

The Daily Dad
Daily Dad
The audio companion to DailyDad.com’s daily email meditations on fatherhood, read by Ryan Holiday. Each daily reading will help you find the wisdom, inner strength, and good humor you need in order to be a great dad. Learn from historical figures and contemporary fathers how to do your most important job. Find more at dailydad.com.
Episodes
Mentioned books

Aug 8, 2022 • 6min
Teach Them To Care Like This
Discover how the art of care and attention in parenting shapes a child's values. Learn about the significance of nutrition and quality supplements, with fascinating insights into Steve Jobs' upbringing. Explore how a father's influence can instill appreciation for beauty and craftsmanship. Personal anecdotes highlight the life lessons embedded in meticulous work, encouraging parents to pass on these important values to the next generation.

Aug 6, 2022 • 17min
Daily Dad on Setting the Right Example for your Family
Ryan and Nils dive into the challenges parents face in creating a calm environment for their children. They discuss the importance of navigating work-life boundaries and shielding kids from adult stress. Mindful communication is emphasized, along with strategies to maintain positivity in family discussions. They also explore managing emotional spaces and suggest journaling for reflection. Lastly, the duo highlights the need for dedicated areas in the home to foster peace and support for children, ensuring a nurturing family dynamic.

Aug 5, 2022 • 4min
It’s Time To Look in the Mirror
Dive into a world of introspection as the discussion highlights the parallels between children's behaviors and adult traits. It emphasizes how important it is for parents to reflect on their own actions instead of simply critiquing their kids. Emotional instability and selfishness are human traits shared across generations, reminding listeners that self-awareness is key to effective parenting.

Aug 4, 2022 • 2min
It’s Good Practice
Engaging children in outdoor activities like hunting and fishing is key to teaching them important life skills. These experiences help build resilience and patience, while also fostering a healthy work-life balance. The discussion encourages parents to explore diverse challenges for their kids, emphasizing the value of nature in personal growth.

Aug 3, 2022 • 4min
You Can’t Force It
Discover why it's crucial to allow children to explore their own interests rather than imposing parents' expectations. A personal story illustrates the benefits of respecting kids’ natural inclinations, which can lead to greater happiness and potential. The conversation emphasizes a balanced approach to nurturing independence while still offering support. Tune in for insights on fostering a more fulfilling environment for young minds.

Aug 2, 2022 • 4min
Never, Ever, Ever, Ever Do This
Explore the profound impact of unconditional love in parenting. Hear a touching story of a young man facing familial rejection and the vital support every child needs. The conversation emphasizes the importance of embracing children through their struggles, no matter the circumstances. Discover insights that inspire and reaffirm the necessity of unwavering parental support.

Aug 1, 2022 • 4min
Don't Give Them An Ego
Explore the delicate balance between encouragement and excessive praise in children's growth. Discover how cultivating humility helps foster resilience and self-awareness. Learn about the Stoic philosophy that emphasizes honesty and accountability in parenting. Engaging insights on how to shape strong and grounded individuals.

Jul 30, 2022 • 19min
Daily Dad and Tony Gonzalez on Balancing Work and Family
The conversation dives into the challenge of balancing ambitious career goals with parental responsibilities. Tony Gonzalez shares how celebrating successes while learning from failures can enrich both personal and professional lives. They discuss sacrifices made for excellence and the importance of mindful parenting. Routines are emphasized as essential for providing security, fostering harmony between family and personal pursuits. Ultimately, it's about finding equilibrium in a busy life while remaining present for loved ones.

Jul 29, 2022 • 4min
Don’t Give Them an Ego
Explore the delicate balance between love and ego in parenting through a Stoic lens. Discover how excessive praise can inflate a child's ego and learn practical strategies for nurturing responsibility and groundedness. Insights from Seneca’s teachings offer timeless wisdom on fostering honesty and temperance in your approach. This discussion encourages reflection on effective parenting without compromising a child's self-esteem.

Jul 28, 2022 • 2min
Don’t Make Them Fit In
Dive into the power of embracing individuality in parenting. Discover why celebrating your child's unique traits is essential for their growth. Learn how societal pressures can stifle creativity and self-expression. The discussion emphasizes nurturing authenticity over conformity, paving the way for children to flourish. This insightful conversation inspires parents to prioritize each child's distinct journey.


