I'm Fine

Send us a message with any of your thoughts, questions and feedback Long COVID has affected an estimated 65 million people worldwide, leaving many to navigate life with ongoing symptoms.Long COVID, a condition affecting an estimated 65 million people worldwide, can bring a wide range of lingering symptoms such as fatigue, brain fog, chronic pain, and respiratory issues, often lasting for months or even years.In this heartfelt episode, Jean speaks with Lilly Downs, an advocate for long COVID recovery, who shares her personal journey through illness, resilience, and finding joy amidst adversity. Lilly discusses her experiences with long COVID, autoimmune disorders, and chronic pain, and how these challenges have reshaped her view on life, happiness, and priorities.a little about Lilly from Lilly: Hi! I’m Lilly, I’m 20 years old & have been battling my own body since getting covid in 2020. My GI tract became paralyzed, my immune system went haywire & I have spent over 9 months fighting for my life in the hospital. I started making TikToks to document my journey & destigmatize life with chronic illness, feeding tubes & a central line.  You can follow Lilly on TikTok @lillydowns 01:00 - Lilly's Initial COVID Diagnosis and living with chronic pain and multiple diagnoses 07:00 - Coping with pain from a young age 14:00 - Accepting the reality of your own mortality and shifting your life priorities 20:00 - Finding support and building community and the integral role of nurses in her recovery 23:00 - Self-care through creative outlets and finding independence----Host : Jean CampbellGuest: Lilly DownsExecutive Producer: Jean CampbellProducer: Wicked Child Studio, Hailey Rovner Malach Composer: Edoardo Vella 

Send us a message with any of your thoughts, questions and feedback In this compelling episode, Jean Campbell and Edward Burgess Wells sit down with world-class photographer Jamie Hawkesworth. Jamie shares his remarkable journey from amateur photographer to photographing the covers of VOGUE, diving deeply into his decade-long struggle with chronic back pain and how it has influenced his work and life. This episode explores the intersection of creativity and pain, resilience in the face of a seemingly insurmountable challenge, and the transformative power of discipline and acceptance.Hawkesworth was born in Ipswich, Suffolk in 1987. Initially introduced to photography as part of his forensic science degree, he then switched to study the medium, graduating from the University of Lancashire in 2009 with a BA in Photography. Hawkesworth’s Preston Bus Station was published in 2017; On Keeping a Notebook in 2019; and The British Isles in 2021. In 2018 he received the Award for Editorial, Advertising and Fashion Photography from the Royal Photographic Society. He has worked on editorial campaigns, catalogues and commissions for Alexander McQueen, J.W.Anderson and Loewe, amongst many others. His documentary works have been exhibited in London, Amsterdam and New York. His work is held in the permanent collections of the Victoria & Albert Museum, London and Huis Marseille, Amsterdam.Hawkesworth lives and works in London. - Current exhibition https://huxleyparlour.com00:00 - Introduction to Jamie Hawkesworth02:00 - Jamie and Jean's First Meeting6:08 - Photographing Through Pain14:49 - Turning Point and Recovery25:34 - Physiotherapy and Managing Pain28:32 - Current Routine and Final Reflections--- Host: Jean CampbellCo-host: Ed Burgess-Wells Guest: Jamie Hawkesworth Executive Producer: Jean CampbellProducer: Wicked Child Studio, Hailey Rovner MalachComposer: Edoardo Vella 

Send us a message with any of your thoughts, questions and feedback In this episode, influential stylist, fashion director, and one of Jean's most dear friends, Julia Sarr-Jamois, shares her candid experience with pain, anxiety, and OCD, particularly during the COVID-19 pandemic.Julia recounts how the sudden changes in her life, including isolation and uncertainty, triggered anxiety and OCD symptoms, leading to severe panic attacks. OCD, or Obsessive-Compulsive Disorder, affects approximately 1-2% of the global population, with millions more experiencing intrusive thoughts and anxiety. These conditions often involve persistent, unwanted thoughts and repetitive behaviors aimed at reducing distress.She discusses the impact on her personal and professional life and the therapeutic approaches that helped her cope, including Cognitive Behavioral Therapy (CBT) and regular therapy sessions. Julia emphasizes the importance of accepting oneself, practical exercises to manage anxiety, and viewing challenges as opportunities for growth.00:00 Welcome and Introduction01:12 Julia's Journey with Pain and OCD02:01 Coping During COVID-1903:10 Experiencing Anxiety and Panic Attacks03:42 Understanding and Managing OCD06:18 Therapy and Finding Solutions15:53 Self-Help Strategies and Empowerment19:59 Reflections and Final ThoughtsJulia Sarr-Jamois is one of the most influential names in fashion today. As both the youngest and first black Fashion Director in Vogue’s history, Julia is a powerful driving force for change within the industry. She was a founding member of the Mentoring Matters and Rubric mentoring initiatives and has consistently championed diversity throughout her prolific career. In 2018, Julia was invited to Nigeria to join the panel of the prestigious Fashion Weekend as part of their Promoting Enterprise Festival, championing emerging talent and education.Born to a French mother and Senegalese father, Julia was raised in South London, enjoying success as a model before joining the editorial team at i-D when she was 19. Julia’s exceptional talent for fashion is reflected through her dynamic editorial storytelling and social media presence. Julia’s eclectic style and eccentric elegance makes her one of the most photographed fashion directors, ruling the best dressed lists around the world.With over 17 years experience in the industry Julia has honed a refined but joyful aesthetic, distinguished by her signature use of bold colour as well as her effortless mixing of streetwear and high fashion aesthetics.Julia’s work has been featured in leading style titles including T Magazine, Self Service, M Le Monde, Double and More Or Less. Her work spans print and design, collaborating with photographers including Tyrone Lebon, Alasdair McLellan, Tyler Mitchell, Harley Weir, Zoë Ghertner and Nadine Ijewere. Julia has consulted for brands including Homer, Dolce & Gabbana, Hermès, Chanel, and Zara.You can follow Julia on Instagram @sarrjamois You can learn more about Julia's creative agency, Best Represents, by heading to https://bestrepresents.com/---Host: Jean CampbellGuest: Julia Sarr-Jamois Executive Producer: Jean CampbellProducer: Wicked Child Studio, Hailey Rovner Malach Editor: Edoardo Vella 

Send us a message with any of your thoughts, questions and feedback In this episode, Jean is joined by Farideh Banafshei, a counseling psychologist nearing the completion of her doctorate. They discuss Farideh's journey from working in finance to transitioning into psychology, driven by her own experiences of imposter syndrome and stress in high-pressure environments. Farideh highlights the pressures women face in professional settings, the impact of perfectionism, and the ways society's unrealistic expectations can lead to mental health issues. She shares personal anecdotes about her struggle with severe health issues that led her to reassess her life and healing journey. The conversation also explores the role of cultural dynamics in disordered eating and the importance of internal reflection for genuine self-healing. Farideh emphasizes that true strength comes from within and that therapeutic work helps individuals uncover their innate resilience.00:00 Introduction to Farideh Banafshei00:58 Farideh's Career Journey02:39 Transition to Psychology02:50 Understanding Affective Disorders04:22 Challenges in High-Pressure Environments08:05 Personal Struggles and COVID Impact11:26 The Breaking Point and Recovery15:27 Perfectionism and Self-Discovery22:26 Disordered Eating and Cultural Perspectives31:36 Finding Support and Healing34:39 Final Thoughts and AdviceYou can learn more about the J. Flowers Health Institute by heading to their website: https://jflowershealth.com/--- Host: Jean CampbellGuest: Farideh Banafshei Counsellor, MBACPExecutive Producer: Jean CampbellProducer: Wicked Child Studio, Hailey Rovner MalachComposer: Edoardo Vella

Send us a message with any of your thoughts, questions and feedback Approximately 1 in 7 men suffer from male pelvic pain, a condition often endured in silence due to societal stigma and pressure. Premature ejaculation affects about 30% of men at some point in their lives, while other pelvic health issues, such as chronic prostatitis and pelvic floor dysfunction, are also prevalent.Today, Jean and Edward chat with Tony Kosoko, a leading physical therapist in pelvic health, who specializes in addressing these issues and advocates for breaking the silence to improve men's overall well-being. Beyond exploring male pelvic pain, this discussion delves into men's mental health, erectile dysfunction, the damaging effects of unrealistic pornography, viagra and highlights the critical need for societal support in encouraging men to openly express and discuss what’s going on for them.Tony Kosoko is a specialist musculoskeletal physiotherapist with an extensive background in men's health, sports injuries, clinical Pilates, and strength and conditioning. He holds a BSc (Hons) in Physiotherapy, a PgCert in Sports, and is a member of the MMACP, MCSP, and is HCPC registered.Tony initially trained as a dancer at The Northern Ballet School and performed professionally in Europe and Japan before retiring in 1991. He then retrained as a physiotherapist, graduating from the 4-year honors program at King's College, London in 1995.Tony worked in the NHS at two of London’s leading teaching hospitals before transitioning to private practice in 2000. He spent three years working with leading dance companies, including Rambert Dance and Merce Cunningham Dance companies, before founding The Practice, a multidisciplinary clinic based in Notting Hill, in 2003.Tony is dedicated to improving men's health by addressing issues such as male pelvic pain, premature ejaculation, and other pelvic health concerns, helping men lead healthier, more fulfilling lives from a bio psychosocial perspective.You can learn more about Tony and The Practice Centre by heading to https://thepracticecentre.co.uk/--- Host: Jean CampbellCo-Host: Ed Burgess-WellsGuest: Tony KosokoExecutive Producer: Jean CampbellProducer: Wicked Child Studio, Hailey Rovner MalachComposer: Edoardo Vella

Send us a message with any of your thoughts, questions and feedback Chronic bladder pain is a condition that significantly impacts the lives of millions of women globally. Despite its prevalence, many women suffer in silence due to the private nature of the condition, societal stigma, and a lack of awareness.Jean introduces her friend Isabel, who has endured chronic bladder pain since her teenage years. In this episode, we delve into the challenges of living with a condition in such a sensitive area, how it affects sex, the impact of a chronic illness on personal development, the mental health implications, and holistic approaches to healing and self-care.---Host: Jean Campbell Co-host: Ed Burgess-Wells Executive Producer: Jean CampbellProducer: Wicked Child Studio, Hailey Rovner MalachComposer: Edoardo Vella

Send us a message with any of your thoughts, questions and feedback Today, Jean is joined by Rosemary Ferguson, a 90s icon turned nutritionist, to explore the profound impact of nutrition on pain management. Rosemary shares her journey from the runway to becoming a nutrition expert, driven by her passion for holistic health. Together, they delve into the importance of gut health, discussing how our diet can influence overall well-being and alleviate chronic pain.They also tackle the effects of diet culture, including its influence on both female and male body image, and the impact of the sympathetic and parasympathetic nervous systems on our digestive health. Rosemary will explain how these systems play a crucial role in conditions like IBS and how addressing them can improve overall health.Rosemary Ferguson is a certified functional medicine practitioner and nutritional therapist with an MSc in Advanced Nutrition. Her unique perspective on health stems from her diverse background in both modeling and nutrition. Starting her modeling career at 17, Rosemary became a prominent figure with campaigns for Miu Miu, Prada, and Armani, and walked the runway for Chanel, Versace, Galliano, and McQueen. Though she has transitioned to health and nutrition, she still makes occasional appearances, including a recent return to the runway for Miu Miu’s SS2024 collection and a cover story for Elle UK’s December 2023 edition.In 2008, Rosemary pursued her passion for nutrition at The College of Naturopathic Medicine, later advancing her studies in functional medicine and completing her MSc in Advanced Nutrition, Research, and Practice. She now runs a busy online clinic, helping clients achieve their health goals. Rosemary also writes for Vogue and Beauty Papers and authored "Juice," published in April 2015, which features 100 juice recipes for modern wellness. She is currently working on new book projects.For more information, visit her website at roseferguson.com and follow her on Instagram @rosemaryferguson_.---Host: Jean Campbell Executive Producer: Jean CampbellProducer: Wicked Child Studio, Hailey Rovner MalachComposer: Edoardo Vella

Send us a message with any of your thoughts, questions and feedback In today’s episode, George Cortina courageously shares his poignant journey through the immense grief of losing friends to the AIDS crisis, which had a profound and lasting impact on his life. Despite the weight of this loss, George has discovered a path forward, grounded in sobriety, service, and an unwavering commitment to his core values. Through his resilience and gratitude, he exemplifies the strength to move beyond tragedy and find meaning and purpose in life.George is currently the Fashion Editor-At-Large at both GQ and V Magazine. His editorial work has been featured in Harper’s Bazaar, WSJ, W, Interview, and International Vogues. George’s advertising clients include Agent Provocateur, Bode, Bvlgari, Calvin Klein, Carolina Herrera, Charlotte Tilbury, Clarins, Cle de Peau, David Yurman, Dundas, Estee Lauder, Etro, Frame, Furla, Fursac, Giorgio Armani, H&M, Hugo Boss, Kerastase, Revlon, Roberto Cavalli, Sephora, St John, and Theory.In addition, George Cortina has worked with numerous actors, musicians and personalities including Alexander Skarsgard, Amanda Seyfried, ASAP Rocky, Brad Pitt, Cate Blanchett, Charlotte Gainsbourg, Christian Bale, Daniel Craig, Gisele Bündche, Gwyneth Paltrow, Jared Leto, Jenifer Lawrence, Jessica Chastain, Jodie Foster, Joe Biden, Marion Cotillard, Michelle Pfeiffer, Oprah Winfrey, Robert Pattinson, Ryan Gosling, Steven Yuen, and Winona Ryder.You can follow George on Instagram @georgecortina --- Host: Jean Campbell Executive Producer: Jean CampbellProducer: Wicked Child Studio, Hailey Rovner MalachComposer: Edoardo Vella

Send us a message with any of your thoughts, questions and feedback I am delighted to be joined today by my esteemed agent, the iconic Richard Habberly. In this episode, Richard shares a deeply personal and poignant narrative, reflecting on his journey through addiction and the transformative power of learning to become teachable.Richard grew up in East London in the late 70s amidst the burgeoning scene of youth cults. He left home at 17 and was an integral part of the club kid scene which is documented in his book Memorabilia published by Idea books.He drifted into being a model agent in London in the late 80s, then moved to NYC in the mid 90s where he worked for 25 years - described as ‘the super agent’ to the ‘supermodels’ he has managed most of the world's top models in his career. He currently lives in London and is the director of his own  agency Perspective Management, the home of talent  such as Naomi Campbell, Jean Campbell, Eva Herzigová, and Karen Elson along with some of the hottest new British talent.He has recently completed work on the new exhibition ‘Naomi: in fashion’ at the V&A.In his spare time he studies the classics and can be found wandering around archeological sites in Italy and Egypt or attending lectures at the British Museum. You can follow Richard on Instagram @richardhabberly And you can learn more about Perspective Management @perspective.managementNAOMI in Fashion at V&A South Kensington in London is on view until Sunday, 6 April 2025--- Host: Jean Campbell Executive Producer: Jean CampbellProducer: Sigourney Watson Post-Production Producer: Wicked Child Studio, Hailey Rovner MalachComposer: Edoardo Vella

Send us a message with any of your thoughts, questions and feedback Today, Jean is joined by the incredibly inspiring Marti Hines, a dedicated advocate for Multiple Sclerosis (MS). As a Black woman living with MS, Marti shares her powerful journey, shedding light on the unique challenges and triumphs she has faced along the way. Her story is one of resilience, hope, and unwavering determination, offering invaluable insights into the intersection of race, gender, and chronic illness. Marti's advocacy work not only highlights the struggles but also celebrates the strength of those navigating life with this condition.In late 2019, Marti launched the platform Marti’s MS Life as a transparent way to share her journey with Multiple Sclerosis. Marti was first diagnosed with the immune disorder in 2018 after a scary incident when she woke to find the left side of her body paralyzed. After hours of being poked, prodded and med vacced to a second hospital, an MRI scan finally showed several lesions on the then 35 year old’s brain and spinal cord ultimately resulting in the unexpected diagnosis. Since that time, Marti has experienced a roller coaster of denial and grief as she watched her body take a mind of its own, feeling non stop pain and witnessing a lack of control over her mind, limbs, vision and even her bladder. Nevertheless, Marti has persisted with God and a strong support system. As a Black woman, it was quick to see there was much unknown about the disease in general, but more so there are heightened symptoms for people of color. With that in mind, Marti decided to use her voice, her position in the entertainment world of Hollywood and her newly created Marti’s MS Life platform to shed light and be a resource for other MS warriors and the general public to create awareness. Connect with Marti… On Instagram: @martis_mslifeVia her website: www.martihines.comListen to Marti’s (incredible) podcast: https://podcasts.apple.com/us/podcast/grace-through-pain-a-journey-to-hope/id1728761460Learn more on YouTube: https://youtube.com/playlist?list=PLcuPGwWmrm5fHgOa2opmd6dLJrQe78FmH&si=B-sY3rkVQuZDFfN9Resources referenced in the episode: Read Marti and Jean’s book recommendation The Road Less Traveled: A New Psychology of Love, Traditional Values and Spiritual Growth by M. Scott Peck  to explore the very nature of loving relationships - especially the relationship you have with yourself.