The Mindset Mentor
Rob Dial
The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life.
Host Rob Dial has amassed a passionate following of over 3 million social media followers, including business professionals, entrepreneurs, and small business owners with his expertise and passion for helping motivate people to become the best version of themselves.
In this podcast, Rob blends neurology, neurobiology, psychology, early childhood development, and cognitive behavioral therapy so that you can understand the way your brain and body work together. When you understand yourself, it makes it much easier to make a plan to change and succeed. When you master your mindset, you master your life.
Over the past 15 years, he has studied with some of the greatest thought leaders of our time like Tony Robbins, Ram Dass, Dr. Joe Dispenza, Jay Shetty, Andrew Huberman, and many more.
Follow Rob on Instagram:
https://www.instagram.com/robdialjr/
Past guests include:
- Tony Robbins
- Matthew McConaughey
- Jay Shetty
- Andrew Huberman
- Lewis Howes
- Gregg Braden
- Dr. Steven Gundry
Subscribe to SiriusXM Podcasts+ to listen to new episodes of The Mindset Mentor ad-free.
Start a free trial now on Apple Podcasts or by visiting siriusxm.com/podcastsplus.
Host Rob Dial has amassed a passionate following of over 3 million social media followers, including business professionals, entrepreneurs, and small business owners with his expertise and passion for helping motivate people to become the best version of themselves.
In this podcast, Rob blends neurology, neurobiology, psychology, early childhood development, and cognitive behavioral therapy so that you can understand the way your brain and body work together. When you understand yourself, it makes it much easier to make a plan to change and succeed. When you master your mindset, you master your life.
Over the past 15 years, he has studied with some of the greatest thought leaders of our time like Tony Robbins, Ram Dass, Dr. Joe Dispenza, Jay Shetty, Andrew Huberman, and many more.
Follow Rob on Instagram:
https://www.instagram.com/robdialjr/
Past guests include:
- Tony Robbins
- Matthew McConaughey
- Jay Shetty
- Andrew Huberman
- Lewis Howes
- Gregg Braden
- Dr. Steven Gundry
Subscribe to SiriusXM Podcasts+ to listen to new episodes of The Mindset Mentor ad-free.
Start a free trial now on Apple Podcasts or by visiting siriusxm.com/podcastsplus.
Episodes
Mentioned books
Nov 4, 2021 • 19min
Your Pain is a Good Thing - Here's Why...
Pain is often misunderstood as a negative experience, but it can actually be a powerful teacher. By embracing pain, we learn to make necessary changes that lead to personal growth. The struggle between comfort and the fear of change can keep us stagnant, but recognizing our discontent is crucial. Different types of pain, whether physical or emotional, serve as signals that prompt us to act, like a feather tickling us before a truck hits. This journey of understanding pain can transform discomfort into a catalyst for our success.
Nov 3, 2021 • 19min
How to Stop Your Self Sabotage
Dive into the fascinating world of self-sabotage and discover how ingrained behaviors hold you back. Learn to break free from past traumas that shape your limiting beliefs, mirrored through relatable animal analogies. Gain insights on the power of self-awareness in personal and professional realms. Embrace transformative change by reshaping past experiences into stepping stones for future success. It's time to unlock your true potential and approach life with newfound confidence and resilience!
Nov 1, 2021 • 20min
One Simple Strategy to Help You Hit Your Goals
Success can be simpler than we think! Discover how understanding your identity can align your actions for growth. Learn about the power of measurement in hitting your goals, with relatable examples like weight loss and saving money. Daily accountability and effective tools turn aspirations into achievements. Plus, find out how having an accountability partner can keep you motivated and on track. A positive mindset is key to transforming setbacks into stepping stones!
Oct 29, 2021 • 21min
One Word Can Change Your Life
Discover how a single word can reshape your mindset and decisions! Explore the power of language and how it impacts your mental state. Learn to turn obligation into opportunity by shifting from 'I have to' to 'I get to,' unleashing motivation and joy. Dive into the transformative role of gratitude in everyday life, helping you appreciate routine activities and challenges. Listen for inspiring insights that can lead to personal growth and a more positive outlook on life!
Oct 28, 2021 • 21min
How to Get Past Your Fears
Confronting fears is essential for personal growth. The podcast explores how reframing failure can be a stepping stone to success. Unwavering commitment to goals is crucial, even amidst distractions. Listeners learn that embracing failure is part of the entrepreneurial journey, fostering resilience. Finally, fear can be transformed into motivation, pushing individuals to unlock their full potential. Tune in for practical strategies and inspiring insights!
Oct 27, 2021 • 21min
How to Destroy Negative Self Talk
Discover powerful strategies to tackle negative self-talk and reshape your inner dialogue. Learn how to confront self-criticism with compassion and embrace self-kindness. Explore practical exercises to reframe harmful thoughts into positive affirmations. Gain insights on challenging limiting beliefs while cultivating a growth mindset. This insightful discussion empowers you to foster emotional well-being and personal growth, ultimately transforming your mindset for a brighter future.
Oct 25, 2021 • 22min
10 Things Successful People Do
Discover the essential habits that set successful individuals apart! Explore key strategies for effective time management, preparation, and goal-setting. Learn how embracing failure can be a valuable asset on the journey to success. Understand the power of saying 'no' to focus on what truly matters. Dive into ten practices that foster growth, including continuous learning and pushing personal boundaries. These insights are designed to inspire and equip you for real change!
Oct 22, 2021 • 20min
3 Steps to Stop Procrastinating
Discover how to conquer procrastination with three actionable steps. Uncover the roots of procrastination and learn how small actions can build momentum. Explore the importance of discipline in following through on your commitments to boost self-confidence. Hear personal anecdotes that illustrate the struggle of unfinished tasks and the value of immediate action. Finally, delve into the power of community support as a vital tool for personal growth, challenging the notion of hyper-independence.
Oct 21, 2021 • 22min
3 Questions to Reprogram Your Mind
Explore how childhood experiences shape our beliefs and identities, often leading to inner conflicts. Discover the importance of self-discovery in challenging ingrained values and reclaiming personal truths. Learn to reflect on and reprogram core beliefs for authentic living. Uncover misconceptions around wealth and success, and engage with three transformative questions designed to shift your mindset. This enlightening discussion empowers you to take control of your life and pursue fulfillment.
Oct 20, 2021 • 21min
How To Rewire Your Anxious Mind
Explore practical strategies to rewire anxious thoughts and regain mental control. Discover how meditation and deep breathing can effectively manage anxiety. Learn about the power of community and seeking support, highlighting the importance of connection for mental health. Delve into the difference between primal and intellectual fears, and understand how to address exaggerated worries. This insightful discussion is packed with tools for self-discovery and overcoming limiting beliefs.
