The Mindset Mentor
Rob Dial
The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life.
Host Rob Dial has amassed a passionate following of over 3 million social media followers, including business professionals, entrepreneurs, and small business owners with his expertise and passion for helping motivate people to become the best version of themselves.
In this podcast, Rob blends neurology, neurobiology, psychology, early childhood development, and cognitive behavioral therapy so that you can understand the way your brain and body work together. When you understand yourself, it makes it much easier to make a plan to change and succeed. When you master your mindset, you master your life.
Over the past 15 years, he has studied with some of the greatest thought leaders of our time like Tony Robbins, Ram Dass, Dr. Joe Dispenza, Jay Shetty, Andrew Huberman, and many more.
Follow Rob on Instagram:
https://www.instagram.com/robdialjr/
Past guests include:
- Tony Robbins
- Matthew McConaughey
- Jay Shetty
- Andrew Huberman
- Lewis Howes
- Gregg Braden
- Dr. Steven Gundry
Subscribe to SiriusXM Podcasts+ to listen to new episodes of The Mindset Mentor ad-free.
Start a free trial now on Apple Podcasts or by visiting siriusxm.com/podcastsplus.
Host Rob Dial has amassed a passionate following of over 3 million social media followers, including business professionals, entrepreneurs, and small business owners with his expertise and passion for helping motivate people to become the best version of themselves.
In this podcast, Rob blends neurology, neurobiology, psychology, early childhood development, and cognitive behavioral therapy so that you can understand the way your brain and body work together. When you understand yourself, it makes it much easier to make a plan to change and succeed. When you master your mindset, you master your life.
Over the past 15 years, he has studied with some of the greatest thought leaders of our time like Tony Robbins, Ram Dass, Dr. Joe Dispenza, Jay Shetty, Andrew Huberman, and many more.
Follow Rob on Instagram:
https://www.instagram.com/robdialjr/
Past guests include:
- Tony Robbins
- Matthew McConaughey
- Jay Shetty
- Andrew Huberman
- Lewis Howes
- Gregg Braden
- Dr. Steven Gundry
Subscribe to SiriusXM Podcasts+ to listen to new episodes of The Mindset Mentor ad-free.
Start a free trial now on Apple Podcasts or by visiting siriusxm.com/podcastsplus.
Episodes
Mentioned books
Dec 27, 2021 • 21min
One Way to Have Massive Growth in 2022
Unlock massive personal growth by embracing discomfort and stepping outside your comfort zone. Tackle your mental barriers, like that inner voice that holds you back, and explore creative strategies for overcoming them. Discover the power of establishing new habits and maintaining consistency for lasting change. From cold showers to meditation, these practices can transform your life when committed to for 30 days. This is your invitation to face challenges head-on and revolutionize your personal development!
Dec 24, 2021 • 22min
You Are Perfect and Nothing Is Wrong With You
Self-acceptance is key to recognizing your unique identity and strengths. The concept of inherent perfection challenges the narrative of inadequacy. Trauma can come in many forms, often from emotional neglect, and everyone’s struggles are valid. Overcoming feelings of worthlessness involves reshaping personal narratives and embracing self-worth. With relatable analogies, the discussion offers actionable steps to foster resilience and empower self-talk, turning negative perceptions into opportunities for growth.
Dec 23, 2021 • 23min
My #1 Goal For 2022
Explore the essence of your identity to unlock your true potential. Embrace each day as if it's your last, prioritizing what truly matters. Discover how a positive mindset can lead to financial success and better choices. Reflect on your environment and the joy it brings into your life. Engage in intentional living with a transformative 30-day challenge aimed at boosting fulfillment and combating depression. Set your sights on making 2022 your best year yet!
Dec 22, 2021 • 22min
Stop Running From Your Potential
Explore the feeling of being constrained by identity and discover methods to unlock your true potential. Dive into the notion of numbing and how distractions prevent personal growth. Face uncomfortable truths to overcome discontent and embrace tailored wellness solutions. Reclaim your time by evaluating relationships and cutting out distractions to focus on self-improvement. Learn about the Iron Mind 30 challenge, designed to help you break free from negative habits and transform your life with daily positive commitments.
Dec 20, 2021 • 18min
It's Time to Turn Your Life Around
Get ready to take charge of your life with powerful insights on self-accountability and personal responsibility! Discover your authentic self and turn setbacks into stepping stones towards success. The speaker shares personal experiences of overcoming failures, spotlighting resilience and growth. With tips on work-life balance and tools like a free identity quiz, you'll feel empowered to become the hero of your own journey. It's time to make 2022 your best year yet!
Dec 17, 2021 • 1h 8min
Living in Complete Darkness for 7 Days w/ Aubrey Marcus
Aubrey Marcus, a documentary filmmaker and entrepreneur, shares his life-altering experience of spending seven days in complete darkness and silence for his film, 'Awake in the Darkness.' He discusses the psychological and spiritual transformations that occurred, including facing suppressed emotions and experiencing visionary states. Aubrey explores the essence of love, emotional safety in relationships, and the profound lessons learned about self-love. This deep dive into vulnerability reveals how embracing darkness can lead to personal growth and a more fulfilling life.
Dec 16, 2021 • 20min
How to Forgive Others to Heal Yourself
Discover how genuine forgiveness can lead to personal peace and emotional healing. The discussion highlights overcoming resentment and recognizing the goodness in others as a means to foster unity. Understanding the trauma behind actions encourages empathy, transforming perspectives on hurt. Letting go of resentment not only heals the wronged but also promotes compassion for the wrongdoer. Embrace forgiveness as a transformative path to understanding and emotional recovery, paving the way for a better future.
9 snips
Dec 15, 2021 • 20min
How to Not Care About Others' Opinions
Curating your circle is essential for effective guidance in life. Learn the art of discerning valuable advice, especially in critical areas like finance and health. The impact of others' opinions on our freedom is discussed, encouraging you to prioritize your ambitions over societal pressures. By identifying whose insights truly matter, you can foster personal growth and development. The journey begins with understanding and aligning with your true identity.
Dec 14, 2021 • 10min
(Bonus Episode) Break Your Comfort Zone!
Dive into an exhilarating personal growth journey with a 30-day challenge designed to shatter your comfort zone! Discover how the Iron Mind 30 Challenge empowers you through six essential pillars, fostering both mental and physical resilience. Engage with a supportive community that encourages transformation and development. Plus, find out about additional resources, including a new book that promises to guide you from where you are to where you want to be!
Dec 13, 2021 • 19min
Stop Waiting for Something Bad to Happen
Why do we often expect the worst? This discussion tackles the subconscious fears that cloud our successes. Learn how to shift focus from anxiety to positive outcomes and embrace joy without the fear of loss. Setbacks are framed as opportunities for growth, reinforcing that challenges can propel us forward. Plus, insights on self-identity reveal how understanding ourselves shapes our potential. It’s a powerful reminder that what we focus on truly impacts our reality.
