The Mindset Mentor Living in Complete Darkness for 7 Days w/ Aubrey Marcus
Dec 17, 2021
Aubrey Marcus, a documentary filmmaker and entrepreneur, shares his life-altering experience of spending seven days in complete darkness and silence for his film, 'Awake in the Darkness.' He discusses the psychological and spiritual transformations that occurred, including facing suppressed emotions and experiencing visionary states. Aubrey explores the essence of love, emotional safety in relationships, and the profound lessons learned about self-love. This deep dive into vulnerability reveals how embracing darkness can lead to personal growth and a more fulfilling life.
AI Snips
Chapters
Books
Transcript
Episode notes
Aubrey's Motivation for Darkness Retreat
- Aubrey Marcus felt burdened by emotional baggage from past experiences, including a long polyamorous relationship.
- He sought a new way to address his pain and felt drawn to the darkness retreat.
Integration in Darkness vs. Psychedelics
- Psychedelic journeys often feel dreamlike upon waking, making integration challenging.
- The darkness retreat facilitates continuous integration due to its immersive nature.
External vs. Internal Issues
- Initially, Aubrey tried to solve internal issues with external changes like moving or changing roles.
- He realized his life was already great and the issue was internal.
