The Mindset Mentor
Rob Dial
The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life.
Host Rob Dial has amassed a passionate following of over 3 million social media followers, including business professionals, entrepreneurs, and small business owners with his expertise and passion for helping motivate people to become the best version of themselves.
In this podcast, Rob blends neurology, neurobiology, psychology, early childhood development, and cognitive behavioral therapy so that you can understand the way your brain and body work together. When you understand yourself, it makes it much easier to make a plan to change and succeed. When you master your mindset, you master your life.
Over the past 15 years, he has studied with some of the greatest thought leaders of our time like Tony Robbins, Ram Dass, Dr. Joe Dispenza, Jay Shetty, Andrew Huberman, and many more.
Follow Rob on Instagram:
https://www.instagram.com/robdialjr/
Past guests include:
- Tony Robbins
- Matthew McConaughey
- Jay Shetty
- Andrew Huberman
- Lewis Howes
- Gregg Braden
- Dr. Steven Gundry
Subscribe to SiriusXM Podcasts+ to listen to new episodes of The Mindset Mentor ad-free.
Start a free trial now on Apple Podcasts or by visiting siriusxm.com/podcastsplus.
Host Rob Dial has amassed a passionate following of over 3 million social media followers, including business professionals, entrepreneurs, and small business owners with his expertise and passion for helping motivate people to become the best version of themselves.
In this podcast, Rob blends neurology, neurobiology, psychology, early childhood development, and cognitive behavioral therapy so that you can understand the way your brain and body work together. When you understand yourself, it makes it much easier to make a plan to change and succeed. When you master your mindset, you master your life.
Over the past 15 years, he has studied with some of the greatest thought leaders of our time like Tony Robbins, Ram Dass, Dr. Joe Dispenza, Jay Shetty, Andrew Huberman, and many more.
Follow Rob on Instagram:
https://www.instagram.com/robdialjr/
Past guests include:
- Tony Robbins
- Matthew McConaughey
- Jay Shetty
- Andrew Huberman
- Lewis Howes
- Gregg Braden
- Dr. Steven Gundry
Subscribe to SiriusXM Podcasts+ to listen to new episodes of The Mindset Mentor ad-free.
Start a free trial now on Apple Podcasts or by visiting siriusxm.com/podcastsplus.
Episodes
Mentioned books
5 snips
Mar 9, 2022 • 21min
How to Become World-Class
Talent may be overrated, but dedication is key to becoming world-class at something important. The discussion highlights the importance of focusing on a single goal and the '10,000 hour rule' for mastering skills. Inspiring stories from prodigies like Mozart and Tiger Woods reveal how early practice and support drive exceptional talent. Deliberate practice is framed as the true path to success, proving that hard work and perseverance are what really cultivate excellence.
4 snips
Mar 4, 2022 • 20min
How to Turn Your Life Around
Get ready to turn your life around! Discover the importance of patience as you navigate your personal growth amidst a world craving instant results. Learn how support systems and dedication are key to achieving your goals. The conversation emphasizes the necessity of setting clear life goals and planning your journey effectively. Gain insights on maintaining a positive mindset and understanding that success takes time, resilience, and continual effort. Tune in to unlock your potential and embark on a transformative journey!
Mar 3, 2022 • 20min
How to Work Through Anxiety
Discover effective strategies to manage anxious thoughts and feelings for a more peaceful mindset. Learn how awareness and journaling can help identify triggers and process emotions. The importance of accessible mental health support is emphasized, alongside practical solutions for personal and business needs. Gain insight into realistic assessment of worries, leading to reduced anxiety. Finally, explore a four-step approach to combat negative thoughts by evaluating best and worst-case scenarios. Tune in for actionable tips to reclaim control over your mind!
8 snips
Mar 2, 2022 • 19min
How to Stop Caring What Others Think
Discover the importance of living life on your own terms and freeing yourself from the weight of others' opinions. Learn how to handle hurtful comments and recognize that your reactions often reveal personal insecurities. Embrace the journey of self-improvement by focusing on progress rather than perfection. Find out how self-confidence can fuel your growth and empower you to ignore external critiques. Ultimately, acknowledge your self-worth and spread positivity to uplift others along the way.
6 snips
Feb 28, 2022 • 18min
What Does It Mean to be Impeccable?
Explore the concept of being impeccable versus perfectionism and how embracing imperfections can lead to genuine growth. Discover the dangers of delaying personal development and its impact on relationships. Learn about the critical role of self-trust and the consequences of breaking promises to yourself. Small, daily tasks can lead to confidence and a more positive mindset. This discussion emphasizes the importance of consistency and accountability in achieving both everyday excellence and larger life goals.
Feb 25, 2022 • 22min
WTF Do You Want?
This discussion emphasizes the importance of knowing what you truly want in life. It challenges societal norms that push for security over fulfillment, urging listeners to prioritize their passions. The notion of 'Ikigai' is explored, guiding individuals to find joy by merging skills and interests with societal needs. The conversation also touches on the need for self-reflection in career choices and personal aspirations. Overall, it's a call to align your life with your true desires for a more meaningful journey.
12 snips
Feb 24, 2022 • 20min
7 Keys to Maximize Focus
In a world full of distractions, maintaining focus is essential. The discussion centers on seven key strategies to enhance concentration and productivity. Practical tips include reducing smartphone usage, single-tasking, and implementing brain dumping techniques. Techniques like the Pomodoro method and creating a distraction-free environment are also highlighted. Overall, these insights aim to empower listeners to overcome distractions and cultivate a more fulfilling and focused life.
7 snips
Feb 23, 2022 • 19min
How to Have the Mindset of a Winner
Discover how to cultivate a winning mindset by embracing ambition and continuous learning. Dive into the traits of champions, learning from legends like Michael Jordan and Tom Brady about obsession and resilience. Understand that failures are stepping stones to success, encouraging a shift in how we view setbacks. The podcast emphasizes the power of community, urging listeners to connect with driven individuals while celebrating progress. Self-discipline and positive engagement with others play crucial roles in achieving personal goals.
Feb 21, 2022 • 19min
Don't Regret Your Life
Discover the five most common regrets of the dying and learn how to avoid them in order to live a fulfilling life. Hear powerful stories about the importance of living authentically and the pitfalls of chasing material success at the expense of relationships. Embrace the significance of support systems and balance between work and personal enjoyment. Explore the value of vulnerability and connection in relationships, as you find practical advice to cultivate deeper friendships and happiness in your life.
Feb 18, 2022 • 18min
The Secret to Self Love
Discover the secret to self-love by embracing self-acceptance, a journey that begins by overcoming societal pressures and childhood experiences. Learn strategies to cultivate inner value and self-compassion, challenging norms along the way. Explore how early socialization shapes self-worth and the importance of reconnecting with your inner child for authentic joy. This enlightening conversation encourages listeners to shift their focus from seeking external validation to nurturing their personal acceptance and true identity.
