The Mindset Mentor
Rob Dial
The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life.
Host Rob Dial has amassed a passionate following of over 3 million social media followers, including business professionals, entrepreneurs, and small business owners with his expertise and passion for helping motivate people to become the best version of themselves.
In this podcast, Rob blends neurology, neurobiology, psychology, early childhood development, and cognitive behavioral therapy so that you can understand the way your brain and body work together. When you understand yourself, it makes it much easier to make a plan to change and succeed. When you master your mindset, you master your life.
Over the past 15 years, he has studied with some of the greatest thought leaders of our time like Tony Robbins, Ram Dass, Dr. Joe Dispenza, Jay Shetty, Andrew Huberman, and many more.
Follow Rob on Instagram:
https://www.instagram.com/robdialjr/
Past guests include:
- Tony Robbins
- Matthew McConaughey
- Jay Shetty
- Andrew Huberman
- Lewis Howes
- Gregg Braden
- Dr. Steven Gundry
Subscribe to SiriusXM Podcasts+ to listen to new episodes of The Mindset Mentor ad-free.
Start a free trial now on Apple Podcasts or by visiting siriusxm.com/podcastsplus.
Host Rob Dial has amassed a passionate following of over 3 million social media followers, including business professionals, entrepreneurs, and small business owners with his expertise and passion for helping motivate people to become the best version of themselves.
In this podcast, Rob blends neurology, neurobiology, psychology, early childhood development, and cognitive behavioral therapy so that you can understand the way your brain and body work together. When you understand yourself, it makes it much easier to make a plan to change and succeed. When you master your mindset, you master your life.
Over the past 15 years, he has studied with some of the greatest thought leaders of our time like Tony Robbins, Ram Dass, Dr. Joe Dispenza, Jay Shetty, Andrew Huberman, and many more.
Follow Rob on Instagram:
https://www.instagram.com/robdialjr/
Past guests include:
- Tony Robbins
- Matthew McConaughey
- Jay Shetty
- Andrew Huberman
- Lewis Howes
- Gregg Braden
- Dr. Steven Gundry
Subscribe to SiriusXM Podcasts+ to listen to new episodes of The Mindset Mentor ad-free.
Start a free trial now on Apple Podcasts or by visiting siriusxm.com/podcastsplus.
Episodes
Mentioned books
21 snips
Jan 30, 2023 • 18min
How To Use Your Brain To Get More Done
Unfinished tasks can mess with your mind, leading to stress and procrastination. The discussion pulls in the Zygronik effect, revealing how focusing on one task at a time can supercharge your productivity. Multitasking may sound efficient, but it's a recipe for overload and anxiety. Learn about clever task management strategies and the Pomodoro technique to conquer your to-do list. Simplifying and prioritizing your tasks can not only ease stress but also unlock your full potential!
Jan 27, 2023 • 24min
How To Stop Catastrophizing
Explore the cognitive distortion of catastrophizing and how it warps our perception of reality. Discover strategies to combat negative thought patterns and enhance mental health. Learn to transform catastrophic thinking into actionable steps, promoting healing and personal growth. The discussion emphasizes self-awareness and gradual progress as keys to overcoming anxiety, illustrating these concepts with relatable examples. Shift your mindset from fear to potential for a more positive outlook on life!
24 snips
Jan 25, 2023 • 19min
Do This First Thing in The Morning
Discover how starting your day with a positive mindset can set the tone for everything that follows. Learn practical tips like making your bed and expressing gratitude to foster a sense of accomplishment. Explore the science behind gratitude and how it can reshape your daily experiences. Uncover the benefits of a structured morning routine centered on mindfulness and positivity, and dive into the transformative power of new experiences, like learning a new language, to jumpstart your day.
6 snips
Jan 23, 2023 • 21min
Other Peoples' Opinions
Discover the impact of others' opinions on your personal growth and decision-making. Learn how to reclaim your individuality in a world driven by conformity. Explore the double-edged sword of success, where greatness faces inevitable criticism. Embrace positivity in the face of negativity, and find motivation amidst detractors. Gain insights on navigating criticism and identifying whose feedback truly matters, prioritizing your growth over external judgments.
34 snips
Jan 20, 2023 • 1h 8min
Tony Robbins: Embracing Constant Change
Tony Robbins, a renowned self-help and business coach, shares insights on embracing change in life and work. He discusses how shared trauma fosters personal growth, especially during crises like COVID-19. The conversation emphasizes the vital link between energy levels and success, revealing daily practices to boost personal energy and maintain positivity. Robbins also delves into transforming identity for self-development, highlighting the importance of nurturing relationships and resilience in navigating life's challenges. His reflections inspire deeper connections and continuous growth.
5 snips
Jan 19, 2023 • 17min
What Are the Consequences Really?
Explore the cost of staying in your comfort zone versus chasing your dreams. Discover the importance of support systems in overcoming insecurities while navigating entrepreneurship. Delve into the consequences of lifestyle choices, weighing the benefits of healthy living against sacrifices. Reflect on the power of choice, balancing immediate gratification with long-term fulfillment. Each topic invites listeners to take accountability for their decisions and embrace the journey toward personal growth.
10 snips
Jan 18, 2023 • 17min
How to Have a Breakthrough
Explore the powerful nature of breakthroughs and the challenges they bring. Discover how personal growth often requires breaking down old identities to emerge stronger. Embrace the struggle of transformation and learn to overcome resistance that hinders fulfillment. Delve into self-redemption and the importance of shedding limiting beliefs to foster continuous renewal. With inspiring insights, this conversation encourages you to take charge of your journey towards a more fulfilling life.
6 snips
Jan 16, 2023 • 19min
How To Find Your Power
This discussion dives into the struggle of finding personal power in decision-making. Listeners are urged to break free from fear-driven choices and embrace their true desires. It highlights the importance of stepping out of comfort zones to achieve success, emphasizing that playing it safe comes with hidden costs. By making empowered decisions, individuals can transform their lives and positively influence those around them. The conversation encourages trusting instincts and seizing opportunities for personal growth.
12 snips
Jan 13, 2023 • 19min
Are You Afraid Of Rejection?
Dive into the world of rejection and discover its surprising benefits! The discussion highlights how embracing rejection can spark personal growth and resilience. Learn to reframe your experiences and realize that self-worth isn't tied to external validation. Motivational stories illustrate how stepping out of your comfort zone can lead to exciting opportunities. Plus, explore the connection between facing fears and achieving personal goals, including delighting in transformative fitness journeys. It's time to welcome rejection as a powerful ally!
6 snips
Jan 12, 2023 • 20min
Try This Japanese Secret
Discover the transformative Japanese practice of Misogi, designed to push you beyond your comfort zone and spark personal growth. Explore how overcoming challenges can reshape your perspective and eliminate internal struggles. The discussion also emphasizes the importance of business metrics during uncertain times and highlights innovative self-growth techniques like sweat lodges and mindful approaches to psychedelics. Tune in for insights on how embracing discomfort can lead to profound changes in your life!
