The Mindset Mentor
Rob Dial
The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life.
Host Rob Dial has amassed a passionate following of over 3 million social media followers, including business professionals, entrepreneurs, and small business owners with his expertise and passion for helping motivate people to become the best version of themselves.
In this podcast, Rob blends neurology, neurobiology, psychology, early childhood development, and cognitive behavioral therapy so that you can understand the way your brain and body work together. When you understand yourself, it makes it much easier to make a plan to change and succeed. When you master your mindset, you master your life.
Over the past 15 years, he has studied with some of the greatest thought leaders of our time like Tony Robbins, Ram Dass, Dr. Joe Dispenza, Jay Shetty, Andrew Huberman, and many more.
Follow Rob on Instagram:
https://www.instagram.com/robdialjr/
Past guests include:
- Tony Robbins
- Matthew McConaughey
- Jay Shetty
- Andrew Huberman
- Lewis Howes
- Gregg Braden
- Dr. Steven Gundry
Subscribe to SiriusXM Podcasts+ to listen to new episodes of The Mindset Mentor ad-free.
Start a free trial now on Apple Podcasts or by visiting siriusxm.com/podcastsplus.
Host Rob Dial has amassed a passionate following of over 3 million social media followers, including business professionals, entrepreneurs, and small business owners with his expertise and passion for helping motivate people to become the best version of themselves.
In this podcast, Rob blends neurology, neurobiology, psychology, early childhood development, and cognitive behavioral therapy so that you can understand the way your brain and body work together. When you understand yourself, it makes it much easier to make a plan to change and succeed. When you master your mindset, you master your life.
Over the past 15 years, he has studied with some of the greatest thought leaders of our time like Tony Robbins, Ram Dass, Dr. Joe Dispenza, Jay Shetty, Andrew Huberman, and many more.
Follow Rob on Instagram:
https://www.instagram.com/robdialjr/
Past guests include:
- Tony Robbins
- Matthew McConaughey
- Jay Shetty
- Andrew Huberman
- Lewis Howes
- Gregg Braden
- Dr. Steven Gundry
Subscribe to SiriusXM Podcasts+ to listen to new episodes of The Mindset Mentor ad-free.
Start a free trial now on Apple Podcasts or by visiting siriusxm.com/podcastsplus.
Episodes
Mentioned books
27 snips
Oct 25, 2024 • 19min
If You Want to Change Your Life, Understand This First: The Cognitive Commitment Principle
Explore the fascinating dynamics of cognitive dissonance and its effects on behavior, particularly how individuals wrestle with their beliefs and actions. Discover the cognitive commitment principle and how it can revolutionize your approach to change in 2024. Learn about the psychological tactics that make small commitments powerful in driving significant shifts. Delve into the intricate relationship between identity and behavior, and understand how reshaping beliefs can facilitate personal growth and alignment with your goals.
16 snips
Oct 24, 2024 • 19min
Alternative Ways to Make Money (I’m not trying to sell you anything)
Unlock the secrets to making money while you sleep with innovative strategies! Explore unique online income opportunities and hear inspiring stories of success from those who've transformed their lives. Discover how to monetize your passions and break free from traditional job constraints. Emphasize the power of networking and education in the digital economy, and consider alternative career paths that ignite your entrepreneurial spirit. Dive into the world of passive income and reshape your financial future!
25 snips
Oct 23, 2024 • 19min
Simple Ways to Be HAPPIER Today
Ever felt like you're chasing happiness without ever finding it? The discussion reveals that true contentment comes not from external achievements but from within. Embracing acceptance and gratitude can pave the way to peace. You’ll discover how reducing desires and letting go of the 'I'll be happy when' mindset can transform your life. This enlightening exploration emphasizes that happiness is an internal journey, encouraging you to cultivate presence and appreciation in the moment.
38 snips
Oct 21, 2024 • 19min
Easy Now, Hard Later: Why Discipline Today Leads to Success Tomorrow!
Discover the hidden power of self-discipline as a key to success. The conversation delves into why we often give up and how to push past discomfort for long-term rewards. Embrace challenges today to secure a brighter tomorrow, whether in fitness, education, or finance. Learn to define your 'why' to stay motivated, and explore habits that foster resilience and consistency. It's all about making intentional choices that your future self will appreciate!
55 snips
Oct 17, 2024 • 20min
Brainwash Yourself for Success this year
Discover the transformative power of brainwashing yourself for success through positive affirmations. Learn how to harness neuroscience to crush negative thoughts and rewire your mindset. This practical approach not only promotes emotional well-being but also teaches you to recognize opportunities that align with your goals. With tips on self-talk and self-fulfilling prophecies, you can create the life you desire, one affirmation at a time, with an entertaining twist on personal growth.
8 snips
Oct 16, 2024 • 19min
How to Make Yourself Miserable
Discover the four habits you need to ditch to reclaim your happiness! Learn how the desire for control can lead to personal misery while accepting what you can't change opens the door to gratitude. Dive into the detrimental effects of dwelling on the past and worrying about the future, and embrace the power of living in the present. Uncover transformative tips that can shift your mindset and boost your well-being. Plus, find out about resources to further your personal growth!
12 snips
Oct 14, 2024 • 19min
The Best Relationship Advice No One Ever Told You
Explore the transformative power of self-relationship as the foundation for all connections. Discover why emotional independence is vital and how love is ultimately a conscious choice. Delve into the importance of positive self-talk and setting boundaries to enhance interpersonal dynamics. Learn how celebrating individuality leads to healthier partnerships, emphasizing commitment and personal growth. These insights will reshape the way you view and nurture your relationships!
44 snips
Oct 11, 2024 • 19min
4 Ways to Enhance Focus and Improve Productivity
Unlock your full potential with practical strategies to enhance focus and productivity. Discover the power of deep work and distraction-free environments. Learn why single-tasking trumps multitasking for improved output. Get introduced to the Pomodoro Technique, an effective method for maintaining concentration. Understand the importance of discipline in training your attention span, transforming chaotic thoughts into clear focus. Dive into these actionable tips to elevate your daily routine!
25 snips
Oct 10, 2024 • 17min
The 6 Toughest Decisions You’ll Ever Make
Discover the six toughest decisions that can shape your future! Learn how your social circle and environment influence critical choices and personal growth. Explore the importance of choosing a supportive partner and embracing financial freedom in relationships. Reflect on your core values and purpose in life, emphasizing personal integrity over mere achievements. This insightful discussion highlights the impact of thoughtful decision-making on overall happiness and fulfillment!
25 snips
Oct 9, 2024 • 20min
How To Have More Peace & Less Stress In Your Life
Discover a transformative 5-step process to cultivate peace and reduce stress in your life. Learn how to identify when you're slipping into anxiety and shift back to a beautiful state of calm. Explore the emotional barriers like fear and anger that disrupt your tranquility, and find practical techniques such as deep breathing and mindfulness to regain control. Plus, start your day right with peaceful morning rituals to set the tone for stress-free living. It's all about making conscious choices to enhance your overall mindset!
