
ClutterBug - Organize, Clean and Transform your Home & Life
Are you ready to take control of your home and your life? You are in the right place! Clutterbug shares home organizing tips, tricks and advice to help you kick clutter to the curb for good. This podcast is pure motivation and inspiration, with simple and real-life tips for improving your home and transforming your entire life. Cas provides her expertise as the host of HGTV’s Hot Mess House, through her YouTube channel Clutterbug, and in her best-selling books. Join Cas‘ top top-rated podcast to show you how to get rid of clutter, learn how to organize your home and simplify your life! Learn all about the Clutterbug™ Organizing styles @ http://clutterbug.com #Productivity #Motivation #ADHD
Latest episodes

Jun 10, 2024 • 43min
Let's Declutter Together - Clean House Body Doubling | Clutterbug Podcast # 227
If you need some house-cleaning motivation and inspiration, this podcast is for you - Let's declutter, clean and organize together!
While we work, I'll break down the top contributors to "IDENTITY CLUTTER", and I'll share simple solutions to help you overcome this challenging issue in your home!
We all want an organized and efficient home, but we don't want to spend HOURS cleaning to maintain it. The real secret is one simple mantra: "All surfaces are hot lava".
It takes time to create a home that is organized and decluttered enough to put things away immediately, but once you get there, your home will be easier to maintain for the rest of your life; It's worth the investment.
Listen to this podcast to learn EXACTLY how to set up your home so that you can start using the "All surfaces are hot lava" mantra too.
You can find more Clutterbug content here:
Website: http://www.clutterbug.me
YouTube: https://www.youtube.com/@clutterbug
TikTok: https://www.tiktok.com/@clutterbug_me
Instagram: https://www.instagram.com/clutterbug_me/
Facebook: https://www.facebook.com/Clutterbug.Me/
#clutterbug #podcast

Jun 3, 2024 • 29min
This ONE Habit Will Keep Your Home Clean & Tidy | Clutterbug Podcast # 226
Discover the 'hot lava' mantra for maintaining a clean home effortlessly. Learn how decluttering and organization can lead to a more efficient and tidy living space. Overcome excuses and embrace minimalism for a clutter-free home. Understand the importance of decluttering and establishing homes for items to cultivate a habit of tidiness.

May 27, 2024 • 44min
Unlocking the Secret to a Long and Happy Life | Clutterbug Podcast # 225
In today’s podcast, Dr. Robert Waldinger breaks down the SECRETS discovered from the longest study of Adult Development (over 85 years and going) on how to live a longer and happier life.
Dr. Waldinger is a psychiatrist, psychoanalysis and Zen priest. He is the Professor of Psychiatry at Harvard Medical School and directs the Study of Adult Development. His insights and expertise will inspire and surprise you!
Watch his famous TED talk here: https://www.ted.com/talks/robert_waldinger_what_makes_a_good_life_lessons_from_the_longest_study_on_happiness?language=en
Visit his website at: www.robertwaldinger.com
You can find more Clutterbug content here:
Website: http://www.clutterbug.me
YouTube: https://www.youtube.com/@clutterbug
TikTok: https://www.tiktok.com/@clutterbug_me
Instagram: https://www.instagram.com/clutterbug_me/
Facebook: https://www.facebook.com/Clutterbug.Me/
#clutterbug #podcast

May 20, 2024 • 29min
How to Train Your Brain to Like Cleaning | Clutterbug Podcast # 224
Learn about the root of cleaning struggles and how to reframe core beliefs for behavior change. Discover tips to enjoy cleaning and transform your home effortlessly.

May 13, 2024 • 26min
Get a Lit Up Life | Clutterbug Podcast # 223
Learn how to ignite your spark and feel energized every day with 5 key tips. Discover the importance of maintaining high energy levels for motivation and the power of shared excitement in group settings. Embrace enthusiasm for a vibrant life by creating a cozy environment and embodying desired traits to achieve personal growth.

May 6, 2024 • 20min
Excuses or Results, You Can't have Both! | Clutterbug Podcast # 222
Learn how to overcome excuses and take action in this motivating podcast. Explore strategies to break the victim mentality and cultivate positivity. Get ready to ditch excuses and start living your best life!

Apr 29, 2024 • 35min
*New* Decluttering Tough Love with Cas | Clutterbug Podcast # 221
Professional organizer Cas provides tough love advice on decluttering in this episode. Topics include the emotional impact of clutter, benefits of decluttering for mental wellbeing, dealing with financial strains, and intuitive decluttering for a tidy home.

Apr 22, 2024 • 40min
How Tiny Parasites & Microbes Can Affect Health & Personality | Clutterbug Podcast # 220
Kathleen McAulifee discusses how gut microbes impact health and personality. Topics include gut bacteria's influence on digestion, brain function, mood, and cognition, personalized dietary needs, the effectiveness of probiotics, the hygiene theory, and the link between gardening, healthy eating, and well-being.

Apr 15, 2024 • 34min
Does Life Feel Hard? Let's Stop the Stress & Struggle for Good | Clutterbug Podcast # 219
Explore the societal pressure of valuing busyness and exhaustion, the importance of embracing relaxation and reducing stress, balancing night owl habits for better rest, embracing a luxurious lifestyle, tips on self-care and pampering, and adding everyday luxuries to prioritize relaxation and self-indulgence.

Apr 8, 2024 • 28min
Is Your Home Setting You up for Failure or Success? | Clutterbug Podcast # 218
Our home is the place where we spend most of our time, and it can either set us up for success or failure. Unfortunately, there are often roadblocks in our home that we don't even realize are holding us back from accomplishing everything we want.
In today's podcast, I am sharing examples of friction and roadblocks in my own home that I have problem-solved to make life easier. Let's discover how to live our best lives by removing friction and roadblocks in our homes.
You can find more Clutterbug content here:
Website: http://www.clutterbug.me
YouTube: https://www.youtube.com/@clutterbug
TikTok: https://www.tiktok.com/@clutterbug_me
Instagram: https://www.instagram.com/clutterbug_me/
Facebook: https://www.facebook.com/Clutterbug.Me/
#clutterbug #podcast