ClutterBug - Organize, Clean and Transform your Home & Life 5 Real-Life Strategies for Instant Motivation | Clutterbug Podcast # 244
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Oct 14, 2024 Feeling busy but unproductive? Discover practical strategies to regain your motivation and manage time effectively. Learn how to transform negative self-talk into positive affirmations that inspire a cleaner home. Uncover the power of visualization to boost motivation, especially with a cozy sleep space. Plus, explore how vision boards can serve as daily reminders of your goals and aspirations. Get ready to tackle tasks with renewed energy and focus!
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Cas's Motivation Struggles
- Cas shares her struggle with motivation especially for housework tasks.
- Tasks like dishes and laundry were often delayed because she just didn't want to do them.
True Motivation's Root
- Motivation comes from genuinely wanting to do a task, not from forcing yourself.
- Faking motivation to do unpleasant tasks is extremely difficult and ineffective.
Effective Time Management Strategy
- Brain dump all tasks then circle the urgent ones to prioritize.
- Schedule important tasks in your calendar with reminders to prevent distractions.