Your Dream Life with Kristina Karlsson

Discover the transformative idea that living your dream life requires letting go of your old one. Explore mindset shifts essential for moving from comfort to courage. Kristina shares practical journaling prompts to kickstart your journey toward a brighter 2026. Learn how to shed limiting beliefs and embrace small, effective changes for lasting impact. Join her for insights from her Dream Life Coaching Program and get ready to take actionable steps to create a life filled with freedom, joy, and purpose.

This motivational talk explores the powerful idea that it's never too late to pursue new dreams. With insights from C.S. Lewis, listeners are encouraged to release the myth of being 'too old' for change. Kristina shares her own journey of resilience, highlighting three key steps: granting yourself permission, reflecting on gratitude, and taking one inspired action. The focus on cultivating a supportive mindset sets the stage for personal growth. Tune in for practical tips to kickstart your journey toward a dream life!

Rochelle Moffitt, founder of the personal branding agency Tickle and creator of empowering events for women, shares her inspiring journey of reinvention. She discusses how a retreat catalyzed her dramatic life change and led to launching her successful brand. Rochelle emphasizes the importance of putting yourself 'on the dance floor' to attract opportunities. She also reflects on her alcohol-free year, its positive impacts on her life, and shares tips on prioritizing family, setting business goals, and developing effective writing habits.

Kickstart your week with an inspiring reflection on Theodore Roosevelt's mantra: believing in yourself is half the battle. Discover how to transform negative self-talk into empowering affirmations that foster growth. Learn how tiny, consistent actions can build confidence and showcase that progress matters more than perfection. Surrounding yourself with uplifting environments and communities can also elevate your mindset. Ready to embrace your dreams? Dive into practical strategies that can set you on the path to success!

As 2026 approaches, the focus is on the power of mindset to shape your future. Learn the importance of starting each day with gratitude by listing three things you're thankful for. Catch those negative thoughts and reframe them into positive affirmations. Visualize your best self in December 2026 to align your beliefs with your goals. Plus, there's an invitation to join a Mindset Workshop for community support in creating an incredible year ahead. It's time to set your mind for success!

Get inspired by a tale of transformation at 3 a.m. when one woman decided to craft a life she loved. Delve into the wisdom of Emerson, emphasizing the power of intentional choices in shaping your destiny. Discover three actionable steps to define your future self while building a network of support. Plus, prepare your mindset for 2026 with a sneak peek at an upcoming coaching program. It's all about taking charge and becoming who you truly want to be!

Today I’m thrilled to introduce you to a truly inspiring woman - Jacinta Duffy, founder of Life Shared. After two decades across nursing, healthcare and aged care - and supporting her own parents - Jacinta saw the human cost of loneliness and the pressure on families. So she set out to reimagine care and connection through intergenerational home-share.  In our conversation we explore the sliding-door moments that shape a dream life - redundancies, pivots, and the courage to “shine your light” even when media or public speaking feels uncomfortable. We also talk about the power of doing the work - daily rituals, weekly reflections, and stacking quarters of progress - something our Dream Life Coaching community knows well. Three takeaways you’ll love: Mindset shift: Why setbacks can be setups for comebacks - and how to keep walking through hard seasons. Rituals that work: The simple planning + reflection cadence (daily/weekly/quarterly) that fuels momentum. Start before you’re ready: The gentle nudge to share your message, say yes to media, and connect with the right people. Pop in your earbuds and enjoy this heart-opening, practical episode. It might just spark the match you’ve been waiting for 💛 As always, I’d LOVE to hear what resonates with you from this episode and what you plan to implement after listening in.  So please share and let’s keep the conversation going in the Dream Life Podcast Facebook Group here.     Dream Big 💛 Kristina Dream Life & kikki.K Founder P.S. If you’re ready for guided support, explore Dream Life Coaching here: https://www.yourdreamlifestartshere.com/course 💛   SHOW NOTES: The Life Shared website www.lifeshared.com.au LinkedIn Jacinta Duffy Follow Kristina on Insta and TikTok If you feel it's time to take a leap and invest in you, join: My Platinum Coaching Program where in November our focus will be on Setting the Right Mindset for a brilliant 2026. Learn more here.   My Dream Business Book Club here. In November, we'll be reading and learning from: The Lean Startup, by Eric Ries - a million copy best-seller. My online personal Growth Book Club GROW, November, where we'll be reading and squeezing the learnings out of Inner Excellence: Train Your Mind for Extraordinary Performance and the Best Possible Life, by Jim Murphy. Learn more here. Dream Life Community Facebook Group: Connect with like-minded dreamers. RESOURCES: Sign up to our email list here to hear about upcoming workshops. Take your first step to getting clarity on what you want from life with this free bonus dreaming exercise here 101 Dreams Audio Guide  Buy Kristina's book, Your Dream Life Starts Here Discover how close you are to living your Dream Life. Take our 5min Quiz here and get personalised insights emailed to you...  See omnystudio.com/listener for privacy information.

This episode dives into the significance of discovering your 'why' in life. It highlights how this revelation can transform your journey from drifting to living intentionally. Kristina shares her personal journey of finding purpose through journaling and reflects on the importance of small daily actions. Listeners are encouraged to observe their emotions for clues to their true desires and to write down their purpose freely. Ultimately, it’s about embracing your unique path and taking meaningful steps toward fulfillment.

I can hardly believe I’m saying this… episode 400! When I recorded my very first show I had no idea where it would lead - or the beautiful community of dreamers and doers it would create. Thank you for being here, whether this is your first listen or your 400th. Today I’m reflecting on what truly lights me up and how it all connects to one mission: helping you design and live a life you love. I take you behind the scenes of Dream Life Coaching, where I witness women take bold, beautiful steps toward their dreams every single week. We talk Grow Book Club and the new Dream Business Book Club - turning ideas into action together - plus our Habit Club (because dreams become real through small, consistent daily actions). I also share why I created our intimate Dream Life Retreats, and the joy of building The Dream Life Store after losing my first business. It’s all part of a meaningful, aligned, deeply fulfilling life - not perfect, but true. ...and I finish with two gentle questions to guide your next step - because every big dream begins with one small move. Pop your headphones in and let’s celebrate what you’re already living… and the next courageous step you’ll take today. As always, I’d LOVE to hear what resonates with you from this episode and what you plan to implement after listening in.  So please share and let’s keep the conversation going in the Dream Life Podcast Facebook Group here.     Have a wonderful weekend …and remember, it all starts with a dream 💛 Dream Big 💛 Kristina Dream Life & kikki.K Founder P.S. If you’re ready for guided support, explore Dream Life Coaching here: https://www.yourdreamlifestartshere.com/course 💛   SHOW NOTES: Follow me on Insta and TikTok If you feel it's time to take a leap and invest in you, join: My Platinum Coaching Program where in October our focus will be on Living Your Purpose and deepening your alignment with your values. Learn more here.   My Dream Business Book Club here. In October, we'll be reading and learning from: $100 Start Up: Reinvent the Way You Make a Living. My online personal Growth Book Club GROW, October, where we'll be reading and squeezing the learnings out of Creative First Aid: The Science and Joy of Creativity for Mental Health, by Caitlin Marshall.  Learn more here. Dream Life Community Facebook Group: Connect with like-minded dreamers. RESOURCES: Sign up to our email list here to hear about upcoming workshops. Take your first step to getting clarity on what you want from life with this free bonus dreaming exercise here 101 Dreams Audio Guide  Buy Kristina's book, Your Dream Life Starts Here Discover how close you are to living your Dream Life. Take our 5min Quiz here and get personalised insights emailed to you...  See omnystudio.com/listener for privacy information.

This engaging discussion dives into a thought-provoking quote from Aristotle about criticism and living authentically. It highlights how criticism often reflects others' fears rather than your truth. The importance of aligning actions with personal values is emphasized, along with the necessity of protecting your energy from unhelpful feedback. The conversation inspires listeners to embrace imperfection and take small, brave steps toward their dreams, ultimately transforming criticism into a guiding compass for their journey.