

Squiggly Careers
The Squiggly Career
Squiggly Careers is a weekly podcast that will help you take control of your career development. Hosted by the founders of Amazing If (https://www.amazingif.com/), Sarah Ellis and Helen Tupper, together they cover all things work: from how to manage stress and overcome your confidence gremlins to micro-aggressions and discovering your strengths. Each episode is full of ideas, actions, hints, and tips that you can put into practice straight away. Every so often they take a break from talking to each other to interview other people who are leading the way in making work better. Past guests include entrepreneur and philanthropist Dame Stephanie Shirley, author of The Joy of Work Bruce Daisley, and neuroscience expert Amy Brann. The Squiggly Careers podcast has been recommended by Harvard Business Review, Stylist, Marie Claire and Management Today.For more ideas, tools and inspiration every week, you can also sign up to their newsletter Squiggly Careers in Action. Hosted on Acast. See acast.com/privacy for more information.
Episodes
Mentioned books

Apr 2, 2024 • 29min
#393 How to close the know-do gap
This week, Helen and Sarah talk about the knowing-doing gap. This is when you know what you should, could or want to do but you still don't take the action that you need to. They discuss how this gap can create cognitive dissonance and lead to us feeling frustrated at work. To close the gap, they share practical ways you can change your behaviour, work through your blockers and get closer to the outcomes you want.More ways to learn about Squiggly Careers: 1.Sign up for PodMail, a weekly summary of the latest squiggly career tools: https://bit.ly/sc-podmail2.Sign up for our monthly Squiggly Career Calendar: https://bit.ly/squigglycalendar_signup3. Read our books ‘The Squiggly Career’ and ‘You Coach You’: https://www.amazingif.com/books/If you have any questions or feedback (which we love!) you can email us at helenandsarah@squigglycareers.com Hosted on Acast. See acast.com/privacy for more information.

8 snips
Mar 26, 2024 • 36min
#392 How to make every meeting matter
Explore practical ideas to increase the value of time spent in meetings for you and your team. Discover how Shopify transformed their meeting structure. Learn strategies for optimizing meeting efficiency and reevaluating meeting necessity. Enhance meeting agendas, manage brain stress levels, and improve communication for impactful meetings.

Mar 19, 2024 • 38min
#391 Data to support your career development
Exploring the power of data in career development, the podcast covers self-awareness, strengths, and learning. They discuss the value of teamwork, networking principles, and the significance of weak ties for personal growth. The episode also delves into creating a vision board for career goals and enhancing communication skills through data analysis.

7 snips
Mar 12, 2024 • 41min
#390 How to stay organised at work
The podcast discusses the importance of organization in a dynamic work environment, debunking the myth of disorganization. It covers individual and team organization strategies, the benefits of workplace organization, and the use of digital tools for staying organized. The speakers also share personal strategies for task and project management, emphasizing the value of clear structures for enhancing productivity.

Mar 5, 2024 • 35min
#389 How to present an idea
Explore strategies for presenting ideas at work, creating connection and conversation. Learn about mastering the art of concise idea sharing and effective feedback collection. Shift from confusion to empathy in presentation for enhanced communication.

Feb 27, 2024 • 31min
#388 Top Tips for Interviews
Interviews open us up to new positions and projects but without practice, they can feel quite difficult to do. This week Helen and Sarah talk about their top tips for interviews to help you be at your best. They share practical ideas on how to prepare and show up with confidence in the conversation. More ways to learn about Squiggly Careers: 1.Sign up for PodMail, a weekly summary of the latest squiggly career tools: https://bit.ly/sc-podmail2.Sign up for our monthly Squiggly Career Calendar: https://bit.ly/squigglycalendar_signup3. Read our books ‘The Squiggly Career’ and ‘You Coach You’: https://www.amazingif.com/books/If you have any questions or feedback (which we love!) you can email us at helenandsarah@squigglycareers.com Hosted on Acast. See acast.com/privacy for more information.

Feb 20, 2024 • 33min
#387 How to cage your confidence gremlins
This week Sarah and Helen are talking about how to cage your confidence gremlins - the beliefs that hold us back. Together they talk about common gremlins that can mean we stall or get stuck in our careers and some of the 'foods' (people, past and places) that grow our gremlins. They share 3 ideas for how you can cage your gremlins so you can explore your potential and possibilities in a squiggly career. More ways to learn about Squiggly Careers:More ways to learn about Squiggly Careers:1.Pre-order our new book Gremlins: https://bit.ly/gremlins-book2.Sign up for PodMail, a weekly summary of the latest squiggly career tools: https://bit.ly/sc-podmail3.Sign up for our monthly Squiggly Career Calendar: https://bit.ly/squigglycalendar_signup4. Read our books ‘The Squiggly Career’ and ‘You Coach You’: https://www.amazingif.com/books/If you have any questions or feedback (which we love!) you can email us at helenandsarah@squigglycareers.com Hosted on Acast. See acast.com/privacy for more information.

Feb 13, 2024 • 37min
#386 How to spot and solve common career red flags
This week, Helen and Sarah explore how to spot the red flags that get in the way of your career success. They discuss short and specific ideas for action for 5 common career red flags including 'directionless development', 'enmeshment', and 'busy burnout'. Spotting and solving your red flags can help you get unstuck and navigate your squiggly career with clarity and confidence. More ways to learn about Squiggly Careers:1.Pre-order our new book Gremlins: https://bit.ly/gremlins-book 2.Sign up for PodMail, a weekly summary of the latest squiggly career tools: https://bit.ly/sc-podmail3.Sign up for our monthly Squiggly Career Calendar: https://bit.ly/squigglycalendar_signup4. Read our books ‘The Squiggly Career’ and ‘You Coach You’: https://www.amazingif.com/books/If you have any questions or feedback (which we love!) you can email us at helenandsarah@squigglycareers.com Hosted on Acast. See acast.com/privacy for more information.

Feb 6, 2024 • 42min
#385 Ask the Expert: Problem Solving
In this weeks Ask the Expert episode Sarah talks to author and adjunct professor at Columbia Business School, Cheryl Strauss Einhorn about problem solving and how to make smart decisions.Sarah and Cheryl talk about 5 different problem-solver profiles and how these profiles provide useful perspective for improving your decision making skills. Together, they also discuss the importance of self-awareness when problem-solving, decision-making myths, and go through practical strategies to help you problem solve everyday.Find out about Cheryl's work: https://app.areamethod.comMore ways to learn about Squiggly Careers:1. Sign up for PodMail, a weekly summary of the latest squiggly career tools2. Sign up for our monthly Squiggly Career Calendar3. Read our books ‘The Squiggly Career’ and ‘You Coach You’If you have any questions or feedback (which we love!) you can email us at helenandsarah@squigglycareers.com Hosted on Acast. See acast.com/privacy for more information.

Jan 30, 2024 • 32min
#384 How to use deliberate practice to drive your development
This week, Helen and Sarah are deep diving into the world of deliberate practice to explore how it can apply to what we do at work. Together, they talk about the process of deliberate practice and use their own examples to bring it to life. If you want to make your learning more intentional and your career development efforts have more impact, this week's episode should be a useful listen for you!More ways to learn about Squiggly Careers:1. Sign-up for PodMail, a weekly summary of the latest squiggly career tools https://bit.ly/sc-podmail2. Sign up for our Squiggly Career calendar https://bit.ly/squigglycalendar_signup3. Read our books 'The Squiggly Career' and 'You Coach You' https://www.amazingif.com/books/If you have any questions or feedback (which we love!) you can email us at helenandsarah@squigglycareers.com Hosted on Acast. See acast.com/privacy for more information.