The Self-Care Savage Podcast

Today on the podcast Scott welcomes his first guest, wellness coach and fellow outdoor advocate Meg Farley. Meg and Scott discuss Meg's discovery of backpacking and the outdoors, her decision to change her career so that she could spend more time with family and be in the outdoors, and the Highlander backpacking trip that they both recently completed.Be sure to check out Meg's website and give her a follow on Instagram:https://www.instagram.com/movingmountainsmeg/https://movingmountainsmeg.com/Interested in the Highlander hike mentioned in today's episode? You can get 20% off the next adventure with code: UCAN-HL20Use code UCAN-HL20 at Highlander's website: highlanderadventure.comDo you have a question that you'd like to ask Scott? Just send an email to selfcaresavagepod@gmail.com and include 'Question' in the subject line.---Go to https://betterhelp.com/selfcaresavage for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored ---Preorder Scott's book, Friendly Reminders: Lessons from a Self-Care Savage, today:Amazon:https://amazon.com/dp/1631069330Barnes & Noble:https://www.jdoqocy.com/click-100589976-11819508?url=https%3A%2F%2Fwww.barnesandnoble.com%2Fw%3Fean%3D9781631069338Bookshop.org:https://bookshop.org/p/books/friendly-reminders-lessons-from-self-care-savage-scott-tatum/19629923?ean=9781631069338Ebook only:Apple Books:https://books.apple.com/book/id6446095213?at=1000lHKX&ct=linktree_http&itscg=30200--This podcast is edited and produced by Made to Order Audio | madetoorderaudio.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Every Friday Scott answers questions from podcast listeners. Today Scott answers questions regarding anxiety, procrastination, and how to help out a spouse who is struggling with their self worth.Do you have a question that you'd like to ask Scott? Just send an email to selfcaresavagepod@gmail.com and include 'Question' in the subject line.Mentioned in today's episode:The War of Art by Steven PressfieldThe 5 Second Rule by Mel RobbinsFollow Scott on social media:Instagram: https://www.instagram.com/ucanoutdoors/TikTok: https://www.tiktok.com/@ucanoutdoorsFacebook: https://www.facebook.com/ucanoutdoorsYouTube: https://www.youtube.com/channel/UC1zNm1ynev5VWOH_vyX3poQ---Interested in attending a Highlander hike? You can get 20% off the next adventure with code: UCAN-HL20Use code UCAN-HL20 at Highlander's website: highlanderadventure.com---Go to https://betterhelp.com/selfcaresavage for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored ---Preorder Scott's book, Friendly Reminders: Lessons from a Self-Care Savage, today:Amazon:https://amazon.com/dp/1631069330Barnes & Noble:https://www.jdoqocy.com/click-100589976-11819508?url=https%3A%2F%2Fwww.barnesandnoble.com%2Fw%3Fean%3D9781631069338Bookshop.org:https://bookshop.org/p/books/friendly-reminders-lessons-from-self-care-savage-scott-tatum/19629923?ean=9781631069338Ebook only:Apple Books:https://books.apple.com/book/id6446095213?at=1000lHKX&ct=linktree_http&itscg=30200--This podcast is edited and produced by Made to Order Audio | madetoorderaudio.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Scott talks about a typical day in his life when he's at camp in his truck. He covers his morning routine, his diet, the importance of moving and stretching your body on a daily basis, and how he manages staying connected with his social media followers.Mentioned in the episode: https://www.campendium.com/Do you have a question that you'd like to ask Scott? Just send an email to selfcaresavagepod@gmail.com and include 'Question' in the subject line.Follow Scott on social media:Instagram: https://www.instagram.com/ucanoutdoors/TikTok: https://www.tiktok.com/@ucanoutdoorsFacebook: https://www.facebook.com/ucanoutdoorsYouTube: https://www.youtube.com/channel/UC1zNm1ynev5VWOH_vyX3poQ---Interested in attending a Highlander hike? You can get 20% off the next adventure with code: UCAN-HL20Use code UCAN-HL20 at Highlander's website: highlanderadventure.com---Go to https://betterhelp.com/selfcaresavage for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored ---Preorder Scott's book, Friendly Reminders: Lessons from a Self-Care Savage, today:Amazon:https://amazon.com/dp/1631069330Barnes & Noble:https://www.jdoqocy.com/click-100589976-11819508?url=https%3A%2F%2Fwww.barnesandnoble.com%2Fw%3Fean%3D9781631069338Bookshop.org:https://bookshop.org/p/books/friendly-reminders-lessons-from-self-care-savage-scott-tatum/19629923?ean=9781631069338Ebook only:Apple Books:https://books.apple.com/book/id6446095213?at=1000lHKX&ct=linktree_http&itscg=30200--This podcast is edited and produced by Made to Order Audio | madetoorderaudio.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Every Friday Scott answers questions from podcast listeners. On today's episode, Scott answers a few listeners who wrote in on the topics of overcoming loneliness and letting others in to your life.Do you have a question that you'd like to ask Scott? Just send an email to selfcaresavagepod@gmail.com and include 'Question' in the subject line.Follow Scott on social media:Instagram: https://www.instagram.com/ucanoutdoors/TikTok: https://www.tiktok.com/@ucanoutdoorsFacebook: https://www.facebook.com/ucanoutdoorsYouTube: https://www.youtube.com/channel/UC1zNm1ynev5VWOH_vyX3poQ---Interested in attending a Highlander hike? You can get 20% off the next adventure with code: UCAN-HL20Use code UCAN-HL20 at Highlander's website: highlanderadventure.com---Go to https://betterhelp.com/selfcaresavage for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored ---Preorder Scott's book, Friendly Reminders: Lessons from a Self-Care Savage, today:Amazon:https://amazon.com/dp/1631069330Barnes & Noble:https://www.jdoqocy.com/click-100589976-11819508?url=https%3A%2F%2Fwww.barnesandnoble.com%2Fw%3Fean%3D9781631069338Bookshop.org:https://bookshop.org/p/books/friendly-reminders-lessons-from-self-care-savage-scott-tatum/19629923?ean=9781631069338Ebook only:Apple Books:https://books.apple.com/book/id6446095213?at=1000lHKX&ct=linktree_http&itscg=30200--This podcast is edited and produced by Made to Order Audio | madetoorderaudio.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Today Scott talks about one of the topics he's asked about the most: how he makes money to fund his nomadic lifestyle. Scott talks about the early days of his adventures when he would flip goods from thrift stores on eBay, all the way up to some of the brands that he works with now that his platform has grown.Scott also talks about other online options to make money, including affiliate marketing and print on demand t-shirts and shares some resources as well!Talked about in today's episode:Adrian Brambila - affiliate marketing https://adrianbrambila.com/ If you'd like to learn the Brambila Method to start earning extra income, you can get started here: https://brambilamethod.com?fpr=scott95Alex Fasulo - freelance writer, Fiverr expert https://www.alexfasulo.com/ And check out Alex's book: Freelance Your Way to Freedom: How to Free Yourself from the Corporate World and Build the Life of Your Dreams Don't forget to subscribe in your podcast app and check back in on Friday when Scott will answer listener questions. Have a question for Scott? Just send an email to selfcaresavagepod@gmail.com and include 'Question' in the subject line.---Interested in attending a Highlander hike? You can get 20% off the next adventure with code: UCAN-HL20Use code UCAN-HL20 at Highlander's website: highlanderadventure.com---Go to https://betterhelp.com/selfcaresavage for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored ---Follow Scott on social media:Instagram: https://www.instagram.com/ucanoutdoors/TikTok: https://www.tiktok.com/@ucanoutdoorsFacebook: https://www.facebook.com/ucanoutdoorsYouTube: https://www.youtube.com/channel/UC1zNm1ynev5VWOH_vyX3poQ---Preorder Scott's book, Friendly Reminders: Lessons from a Self-Care Savage, today:Amazon:https://amazon.com/dp/1631069330Barnes & Noble:https://www.jdoqocy.com/click-100589976-11819508?url=https%3A%2F%2Fwww.barnesandnoble.com%2Fw%3Fean%3D9781631069338Bookshop.org:https://bookshop.org/p/books/friendly-reminders-lessons-from-self-care-savage-scott-tatum/19629923?ean=9781631069338Ebook only:Apple Books:https://books.apple.com/book/id6446095213?at=1000lHKX&ct=linktree_http&itscg=30200---This podcast is edited and produced by Made to Order Audio | madetoorderaudio.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Every Friday Scott answers questions from podcast listeners. On today's episode, Scott answers listeners questions about letting go of people, overcoming fears, as well as a brief explanation of how he funds his hiking adventures and nomadic lifestyle.Do you have a question that you'd like to ask Scott? Just send an email to selfcaresavagepod@gmail.com and include 'Question' in the subject line.Follow Scott on social media:Instagram: https://www.instagram.com/ucanoutdoors/TikTok: https://www.tiktok.com/@ucanoutdoorsFacebook: https://www.facebook.com/ucanoutdoorsYouTube: https://www.youtube.com/channel/UC1zNm1ynev5VWOH_vyX3poQ---Interested in attending a Highlander hike? You can get 20% off the next adventure with code: UCAN-HL20Use code UCAN-HL20 at Highlander's website: highlanderadventure.com---Go to https://betterhelp.com/selfcaresavage for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored ---Preorder Scott's book, Friendly Reminders: Lessons from a Self-Care Savage, today:Amazon:https://amazon.com/dp/1631069330Barnes & Noble:https://www.jdoqocy.com/click-100589976-11819508?url=https%3A%2F%2Fwww.barnesandnoble.com%2Fw%3Fean%3D9781631069338Bookshop.org:https://bookshop.org/p/books/friendly-reminders-lessons-from-self-care-savage-scott-tatum/19629923?ean=9781631069338Ebook only:Apple Books:https://books.apple.com/book/id6446095213?at=1000lHKX&ct=linktree_http&itscg=30200--This podcast is edited and produced by Made to Order Audio | madetoorderaudio.com Learn more about your ad choices. Visit megaphone.fm/adchoices

On today's episode, Scott talks about his mom, focusing in on their relationship from 1960 to 1970, the first decade of Scott's life. Scott discusses his mom's upbringing in Texas and his grandfather, a gambler with a heart of gold. He also recalls some memories from his childhood that he'd forgotten, including flying in a private jet and even meeting a country music legend!Don't forget to subscribe in your podcast app and check back in on Friday when Scott will answer more listener questions. Have a question for Scott? Just send an email to selfcaresavagepod@gmail.com and include 'Question' in the subject line.---Interested in attending a Highlander hike? You can get 20% off the next adventure with code: UCAN-HL20Use code UCAN-HL20 at Highlander's website: highlanderadventure.com---Go to https://betterhelp.com/selfcaresavage for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored ---Follow Scott on social media:Instagram: https://www.instagram.com/ucanoutdoors/TikTok: https://www.tiktok.com/@ucanoutdoorsFacebook: https://www.facebook.com/ucanoutdoorsYouTube: https://www.youtube.com/channel/UC1zNm1ynev5VWOH_vyX3poQ---Preorder Scott's book, Friendly Reminders: Lessons from a Self-Care Savage, today:Amazon:https://amazon.com/dp/1631069330Barnes & Noble:https://www.jdoqocy.com/click-100589976-11819508?url=https%3A%2F%2Fwww.barnesandnoble.com%2Fw%3Fean%3D9781631069338Bookshop.org:https://bookshop.org/p/books/friendly-reminders-lessons-from-self-care-savage-scott-tatum/19629923?ean=9781631069338Ebook only:Apple Books:https://books.apple.com/book/id6446095213?at=1000lHKX&ct=linktree_http&itscg=30200---This podcast is edited and produced by Made to Order Audio | madetoorderaudio.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Every Friday Scott answers questions from podcast listeners. On today's episode, Scott responds to questions about overcoming sorrow, waking up from negative thoughts, and more.Do you have a question that you'd like to ask Scott? Just send an email to selfcaresavagepod@gmail.com and include 'Question' in the subject line.Follow Scott on social media:Instagram: https://www.instagram.com/ucanoutdoors/TikTok: https://www.tiktok.com/@ucanoutdoorsFacebook: https://www.facebook.com/ucanoutdoorsYouTube: https://www.youtube.com/channel/UC1zNm1ynev5VWOH_vyX3poQ---Interested in attending a Highlander hike? You can get 20% off the next adventure with code: UCAN-HL20Use code UCAN-HL20 at Highlander's website: highlanderadventure.com---Go to https://betterhelp.com/selfcaresavage for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored ---Preorder Scott's book, Friendly Reminders: Lessons from a Self-Care Savage, today:Amazon:https://amazon.com/dp/1631069330Barnes & Noble:https://www.jdoqocy.com/click-100589976-11819508?url=https%3A%2F%2Fwww.barnesandnoble.com%2Fw%3Fean%3D9781631069338Bookshop.org:https://bookshop.org/p/books/friendly-reminders-lessons-from-self-care-savage-scott-tatum/19629923?ean=9781631069338Ebook only:Apple Books:https://books.apple.com/book/id6446095213?at=1000lHKX&ct=linktree_http&itscg=30200--This podcast is edited and produced by Made to Order Audio | madetoorderaudio.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Scott recalls the first decade of his life and more specifically focuses on his dynamic with his father. Scott talks about his turbulent entrance into this world, childhood verbal and physical abuse, and eventually forgiving his father as he moved down the path of the Self Care Savage.Don't forget to subscribe and check back in on Friday when Scott will answer more listener questions. Have a question for Scott? Just send an email to selfcaresavagepod@gmail.com and include 'Question' in the subject line.---Interested in attending a Highlander hike? You can get 20% off the next adventure with code: UCAN-HL20Use code UCAN-HL20 at Highlander's website: highlanderadventure.com---Go to https://betterhelp.com/selfcaresavage for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored ---Follow Scott on social media:Instagram: https://www.instagram.com/ucanoutdoors/TikTok: https://www.tiktok.com/@ucanoutdoorsFacebook: https://www.facebook.com/ucanoutdoorsYouTube: https://www.youtube.com/channel/UC1zNm1ynev5VWOH_vyX3poQ---Preorder Scott's book, Friendly Reminders: Lessons from a Self-Care Savage, today:Amazon:https://amazon.com/dp/1631069330Barnes & Noble:https://www.jdoqocy.com/click-100589976-11819508?url=https%3A%2F%2Fwww.barnesandnoble.com%2Fw%3Fean%3D9781631069338Bookshop.org:https://bookshop.org/p/books/friendly-reminders-lessons-from-self-care-savage-scott-tatum/19629923?ean=9781631069338Ebook only:Apple Books:https://books.apple.com/book/id6446095213?at=1000lHKX&ct=linktree_http&itscg=30200---This podcast is edited and produced by Made to Order Audio | madetoorderaudio.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Every Friday Scott answers questions from podcast listeners. On today's episode, Scott responds to questions about getting out of unhealthy relationships, quieting the mins, journaling techniques, and more.Do you have a question that you'd like to ask Scott? Just send an email to selfcaresavagepod@gmail.com and include 'Question' in the subject line.Follow Scott on social media:Instagram: https://www.instagram.com/ucanoutdoors/TikTok: https://www.tiktok.com/@ucanoutdoorsFacebook: https://www.facebook.com/ucanoutdoorsYouTube: https://www.youtube.com/channel/UC1zNm1ynev5VWOH_vyX3poQ---Interested in attending a Highlander hike? You can get 20% off the next adventure with code: UCAN-HL20Use code UCAN-HL20 at Highlander's website: highlanderadventure.com---Go to https://betterhelp.com/selfcaresavage for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored ---Preorder Scott's book, Friendly Reminders: Lessons from a Self-Care Savage, today:Amazon:https://amazon.com/dp/1631069330Barnes & Noble:https://www.jdoqocy.com/click-100589976-11819508?url=https%3A%2F%2Fwww.barnesandnoble.com%2Fw%3Fean%3D9781631069338Bookshop.org:https://bookshop.org/p/books/friendly-reminders-lessons-from-self-care-savage-scott-tatum/19629923?ean=9781631069338Ebook only:Apple Books:https://books.apple.com/book/id6446095213?at=1000lHKX&ct=linktree_http&itscg=30200--This podcast is edited and produced by Made to Order Audio | madetoorderaudio.com Learn more about your ad choices. Visit megaphone.fm/adchoices