Scott talks about a typical day in his life when he's at camp in his truck. He covers his morning routine, his diet, the importance of moving and stretching your body on a daily basis, and how he manages staying connected with his social media followers.
Mentioned in the episode: https://www.campendium.com/
Do you have a question that you'd like to ask Scott? Just send an email to selfcaresavagepod@gmail.com and include 'Question' in the subject line.
Follow Scott on social media:
Instagram: https://www.instagram.com/ucanoutdoors/
TikTok: https://www.tiktok.com/@ucanoutdoors
Facebook: https://www.facebook.com/ucanoutdoors
YouTube: https://www.youtube.com/channel/UC1zNm1ynev5VWOH_vyX3poQ
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Interested in attending a Highlander hike? You can get 20% off the next adventure with code: UCAN-HL20
Use code UCAN-HL20 at Highlander's website: highlanderadventure.com
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Go to https://betterhelp.com/selfcaresavage for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored
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Preorder Scott's book, Friendly Reminders: Lessons from a Self-Care Savage, today:
Amazon:
https://amazon.com/dp/1631069330
Barnes & Noble:
Bookshop.org:
Ebook only:
Apple Books:
https://books.apple.com/book/id6446095213?at=1000lHKX&ct=linktree_http&itscg=30200
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This podcast is edited and produced by Made to Order Audio | madetoorderaudio.com
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