Heyang, Yushun, and Josh Cotterill discuss the strengths and differences between Beijing and Shanghai as friendly rivals. They also explore the unique characteristics of each city, the role of fashion in Shanghai, job satisfaction in big cities, and the challenges of maintaining long-distance relationships.

Around the world, Electric Vehicles are expected to play a vital role in reducing air pollution and meeting climate change goals. While EVs emit less CO2, their batteries are tough to recycle. What happens when your electric car's battery pack reaches the end of its life? On the show: Heyang, Yushun & Josh Cotterill

Technology expert Li Yi and co-host Heyang discuss the effects of social media 'friend recommendations' on expanding our social circles, including privacy concerns and lack of user choice. They also explore the influence of friend recommendations on user engagement and the potential benefits of connecting with like-minded individuals. The podcast touches on quirky profile pictures as a form of silent protest and explores how profile photos have evolved in communication platforms, particularly in China.

Recent research reveals that young people are falling victim to internet scams more frequently than their older counterparts nowadays. Why is this happening and how can we better protect both the young and old? On the show: Heyang, Li Yi & Josh Cotterill

Seafarers Niu Honglin, Li Yi, and Ding Heng discuss motivations and challenges in the maritime industry, China's efforts to attract young talent, the importance of adaptability, and changing wedding customs in China.

In China, a recent study unveiled some surprising findings – the height gap between rural and urban children is narrowing, suggesting improvements in overall health of children living in the countryside. Yet, lurking beneath this positive trend is a growing concern. Obesity among rural youth is on the rise and may soon surpass that of their urban counterparts. What are the reasons behind this surge in childhood obesity? On the show: Niu Honglin, Li Yi & Ding Heng

Pre-cooked meals are the latest fashion in China's catering business, but when businesses seek to expand its reach into school cafeterias, they met strong backlash from parents. What's going on? / Motivational Monday (20:05)! On the show: Laiming, Niu Honglin & Yushun

The 19th Asian Games wrapped up last night in China's southern city of Hangzhou. Today, we look back at the weeks-long competition events to relive the most exciting and touching moments. On the show: Laiming, Niu Honglin & Yushun

Gabriella Bonino, a contemporary female Marco Polo, retraces the Silk Road and visits Wenzhou's Shurman Asian port excavation. She uncovers shipwrecks, shares insights on Chinese life, and discusses the historical significance of Wenzhou as a maritime trade port. The podcast also explores the treacherous Ojang River, cultural influences in Celadon, and the art of Colorstone sculpture.

Guests Heyang, Yushun, and Josh Cotterill discuss the pursuit of happiness from multiple dimensions. They explore topics such as self-identity, redefining happiness beyond work, different perspectives on happiness, the consequences of quitting, and the importance of self-love.