Multi-Dimensional Happiness: Cultivating Happiness from Multiple Dimensions

Multi-dimensional happiness is the idea of diversifying the avenues of happiness in various aspects of life. It involves developing self-awareness in different relationships and building self-identity. For example, someone with a 9-5 job, raising a child, and engaging in hobbies like baking and frisbee can find happiness in different areas, such as a sense of accomplishment from creating recipes and a sense of connection through team sports. This approach helps to fragment happiness and create a more balanced and harmonious way of living.