Built for Growth by Miesha Tate

Most people think of health in terms of calories and exercise—Ben Azadi sees it as a metabolic code that unlocks energy, longevity, and peak performance.  Podcast: Metabolic Freedom With Ben Azadi misinformation, he’s dedicated his life to teaching people how to harness the power of ketosis, fasting, and real nutrition to heal from the inside out.  From breaking sugar addiction to understanding cellular inflammation, his approach is about metabolic mastery and long-term vitality.   In this episode, we break down what it truly means to achieve metabolic flexibility. How insulin resistance silently fuels disease. Why fasting is a tool, not a trend. The overlooked connections between food, mindset, and how your body truly thrives. No gimmicks, no fads—just science-backed strategies to take control of your health for good.   Connect with Miesha:   IG: @mieshatate   X: @MieshaTateUFC   FB: Facebook.com/mieshatatefanpage   IG: @builtforgrowthpodcast   Website: Mieshatate.com   Connect with Built For Growth Podcast:   IG: @builtforgrowthpodcast   FB: facebook.com/people/Built-For-Growth-Podcast   Tiktok: @builtforgrowthpodcast  Connect with Ben Azadi:   IG: @thebenazadi   YouTube: KetoKamp Podcast: Metabolic Freedom With Ben Azadi PRE ORDER “Metabolic Freedom” and get a FREE purchase bonus: https://ketokamp.clickfunnels.com/metabolic-freedom

Most people see food as just a meal—Chef Mollie sees it as a full-circle connection between the land, the farmer, and the plate. With a deep commitment to regenerative farming and plant-based nutrition, she’s dedicated her life to understanding how real food nourishes both people and the planet. From rebuilding soil health to sourcing the purest ingredients, her approach isn’t about trends—it’s about integrity, sustainability, and healing through food.   In this episode, we break down what it truly means to farm with nature. How soil health determines the nutrients in every bite. How biodiversity and regenerative practices restore ecosystems. The overlooked connections between what we eat, how it’s grown, and the long-term impact on our bodies and the earth. No shortcuts, no compromises—just real insight into food that feeds both body and soul.a Connect with Miesha:   IG: @mieshatate   X: @MieshaTateUFC   FB: Facebook.com/mieshatatefanpage   IG: @builtforgrowthpodcast   Website: Mieshatate.com   Connect with Built For Growth Podcast:   IG: @builtforgrowthpodcast   FB: facebook.com/people/Built-For-Growth-Podcast   Tiktok: @builtforgrowthpodcast   Connect with Chef Mollie: IG: @talktomollie IG: @sovereigntyranch IG: eatatthebarn Youtube: talktomollie Website: sovereigntyranch.com

Most people treat symptoms—Dr. Motley understands the root cause. With a deep background in functional medicine and Eastern healing philosophies, he’s dedicated his life to uncovering how the body truly works. From the way we develop in the womb to how stress rewires our biology, his approach isn’t about quick fixes—it’s about alignment, healing, and balance. In this episode, we break down the intricate patterns that shape human health. How your body follows a blueprint long before birth. How stress, emotions, and energy impact your physical state. The overlooked connections between trauma, gut health, and chronic illness. No gimmicks, no band-aids—just real insight into how to optimize your body and mind for lasting wellness. Connect with Miesha:   IG: @mieshatate   X: @MieshaTateUFC   FB: Facebook.com/mieshatatefanpage   IG: @builtforgrowthpodcast   Website: Mieshatate.com   Connect with Built For Growth Podcast:   IG: @builtforgrowthpodcast   FB: facebook.com/people/Built-For-Growth-Podcast   Tiktok: @builtforgrowthpodcast   Connect with Dr. Motley: IG: @doctormotley Youtube: @drmotley Website: doctormotley.com

Most people talk about success—Sabastian Enges lives it. From overcoming adversity to building high-performing teams, he’s dedicated his life to mastering the art of leadership, mindset, and entrepreneurship. His journey isn’t just about business—it’s about unlocking potential, pushing boundaries, and redefining what’s possible.   In this episode, we dive into what it really takes to create lasting success. The sacrifices, the breakthroughs, the unfiltered realities of building something meaningful. No shortcuts, no hype—just real conversations with someone who’s been in the trenches and came out on top.   Connect with Miesha:   IG: @mieshatate   X: @MieshaTateUFC   FB: Facebook.com/mieshatatefanpage   IG: @builtforgrowthpodcast   Website: Mieshatate.com   Connect with Built For Growth Podcast:   IG: @builtforgrowthpodcast   FB: facebook.com/people/Built-For-Growth-Podcast   Tiktok: @builtforgrowthpodcast   Connect with Sabastian Enges:  IG: @sabastianenges   LinkedIn: linkedin.com/in/sabastianenges   Website: sabastianenges.com

Most people dream about adventure—The Hocking family chose it. They traded a traditional home for a converted school bus, hitting the road full-time to explore, learn, and experience life in a way most only imagine. From breathtaking landscapes to the unexpected challenges of life on wheels, they’re proving that home isn’t about where you are—it’s about who you’re with. In this episode, we dive into what it really takes to embrace a nomadic lifestyle. The highs, the lows, the lessons learned, and the moments that make it all worth it. No fluff, no gimmicks—just real stories from a family that decided to live life their way. Connect with Miesha:   IG: @mieshatate   X: @MieshaTateUFC   FB: Facebook.com/mieshatatefanpage   IG: @builtforgrowthpodcast   Website: Mieshatate.com   Connect with Built For Growth Podcast:   IG: @builtforgrowthpodcast   FB: facebook.com/people/Built-For-Growth-Podcast   Tiktok: @builtforgrowthpodcast   Connect with The Hocking Family: IG: @thehockingadventurebus FB: facebook.com/thehockingadventurebus

Ben Green is at the forefront of biohacking, pushing the limits of human performance, longevity, and total health optimization. In this episode, he dismantles the myths surrounding conventional health advice, exposing what truly works when it comes to optimizing the body and mind for peak performance. From cutting-edge recovery techniques to revolutionary anti-aging protocols, Ben reveals the science-backed methods he uses to enhance vitality, energy, and resilience.   Ben’s journey into biohacking wasn’t just about chasing the latest trends—it was about reclaiming control over his biology. He shares the his personal game-changing habits, unconventional strategies, and hard-earned lessons that transformed his approach to health. Whether it’s mastering sleep, fine-tuning nutrition, or leveraging technology to push physical and mental boundaries, Ben breaks it all down with no fluff, no gimmicks—just real, actionable insights and how he personally did it.   Connect with Miesha:   IG: @mieshatate   X: @MieshaTateUFC   FB: Facebook.com/mieshatatefanpage   IG: @builtforgrowthpodcast   Website: Mieshatate.com   Connect with Built For Growth Podcast:   IG: @builtforgrowthpodcast   FB: facebook.com/people/Built-For-Growth-Podcast   Tiktok: @builtforgrowthpodcast   Connect with Ben Green: IG: @bengreenfieldfitness FB: facebook.com/BGFitness X: @bengreenfield

Eric Nicksick is a renowned MMA coach and strategist, recognized for his unapologetic stance on cutting through the hype and illusions surrounding “traditional” fight preparation. In this episode, he unveils the pivotal moment he decided “enough is enough,” taking a stand against outdated training methods, challenging the status quo of combat sports, and paving a whole new path toward molding the most resilient athletes in the game. Eric’s powerful story and revolutionary coaching insights underscore the importance of fostering genuine discipline, embracing real grit, and rejecting superficial practices that offer no true advantage in the cage. He opens up about the battles he fought exposing these flawed systems, how he rebuilt his entire approach to coaching from the ground up, and the relentless commitment that propelled him to guide some of the biggest names in the UFC.  Eric now dedicates himself to inspiring fighters and coaches everywhere to rediscover the essence of relentless pursuit, offering a framework to break past stagnant norms and cultivate unstoppable tenacity. Connect with Miesha   IG: @mieshatate  X (Twitter):@MieshaTateUFC FB: Facebook.com/mieshatatefanpage Podcast IG: @builtforgrowthpodcast Website: MieshaTate.com Connect with Built For Growth Podcast:   IG: @builtforgrowthpodcast   Tiktok: @builtforgrowthpodcast   Connect with Eric Nicksick   IG: @eric_xcmma X (Twitter): @eric_xcmma Gym: Xtreme Couture MMA

Brian Sandars is a regenerative agriculture expert and nutrition advocate, recognized for his unapologetic stance on cutting through food industry lies. In this episode, he reveals the defining moment he realized “enough is enough,” deciding it was time to challenge the traditional beliefs about what we eat, how it’s produced, and the real path to nourishing both people and the planet. Brian’s powerful story and game-changing insights emphasize the importance of uncovering the truth behind food labels, forging a sustainable farming model, and rejecting so-called “healthy” norms that don’t serve our bodies—or the earth. He opens up about the struggles he faced exposing food lies, how he rebuilt his approach to nutrition from the ground up, and the unwavering dedication that led him to champion regenerative agriculture. Brian now devotes himself to inspiring others to rediscover the true essence of nourishment, offering a framework to push beyond misconceptions and cultivate holistic well-being. Connect with Miesha:   IG: @mieshatate   X: @MieshaTateUFC   FB: Facebook.com/mieshatatefanpage   IG: @builtforgrowthpodcast   Website: Mieshatate.com   Connect with Built For Growth Podcast:   IG: @builtforgrowthpodcast   FB: facebook.com/people/Built-For-Growth-Podcast   Tiktok: @builtforgrowthpodcast   Connect with Brian Sandars:   IG: @food.lies X: @FoodLiesOrg Pre order the film: https://shorturl.at/S5be5 Youtube: @FoodLies

Bobby Maximus is a former UFC fighter turned motivational coach, recognized for his unapologetic push toward raw honesty and mental toughness. In this episode, he reveals how he reached that defining moment of saying “enough is enough,” deciding it was time to quit making excuses and venture beyond the safety of his comfort zone to find the success he’d always envisioned.  Bobby’s powerful testimony and life-altering insights emphasize the importance of forging your own path to true achievement. He opens up about his struggles, how he rebuilt his mindset from the ground up, and the unwavering commitment that led him toward personal growth. Bobby now dedicates himself to inspiring others to unearth their inner strength, providing a roadmap to transcend limits and experience transformation on every level. Connect with Miesha: IG: @mieshatate X: @MieshaTateUFC FB: Facebook.com/mieshatatefanpage IG: @builtforgrowthpodcast Website: Mieshatate.com Connect with Built For Growth Podcast:  IG: @builtforgrowthpodcast FB: facebook.com/people/Built-For-Growth-Podcast Tiktok: @builtforgrowthpodcast Connect with Bobby Maximus:  IG: @bobbymaximus X: @BobbyMaximus Website: www.bobbymaximus.com/ Youtube: @OfficialBobbyMaximus

Kyle Kingsbury is a former UFC fighter turned wellness advocate, known for his open-minded approach to personal growth and mental well-being. In this episode, he opens up about battling depression, exploring psychedelics, and finding resilience after hitting rock bottom.  Kyle’s powerful story and life-altering insights expand into the importance of forging your own path to true health. He shines a light on his dark past and how he prospered and is now spiritually connected with himself and the Earth.  Connect with Miesha: IG: @mieshatate X: @MieshaTateUFC FB: Facebook.com/mieshatatefanpage IG: @builtforgrowthpodcast Website: Mieshatate.com Connect with Built For Growth Podcast:  IG: @builtforgrowthpodcast FB: facebook.com/people/Built-For-Growth-Podcast Tiktok: @builtforgrowthpodcast Connect with Kyle Kingsbury:  IG: @kylekingsbu X: @kingsbu Website: Kingsbu.com  Temple Reset Retreat: https://fitforservice.com/pages/full-temple-reset