In today's episode, we are joined by visionary entrepreneur Lisa Odenweller, founder of Kroma Wellness, a functional nutrition company on a mission to simplify how people live their healthiest, most vibrant lives. Kroma offers premium on-the-go foods and beverages that deliver maximum nutrition with minimal preparation.Let’s explore Lisa’s journey to creating this company, along with the reasons why fresh and healthy eating has become challenging. Strategies for reclaiming time and incorporating healthy habits are shared, along with insights into Kroma Wellness' research and sourcing methods. Listen in and learn to design your own nourishing reset.In this episode, we cover:Lisa's Journey to WellnessWhy do we not eat fresh and healthy these days?How do we reclaim our time?The research, sourcing process, and methods used.On working with her daughter and the benefits of starting healthy eatingRecommended Kroma Wellness productsDesign your own nourishing resetHow did Kroma Wellness started?Helpful Links:Lisa Odenweller - Founder of Kroma Wellness IG @Lisa_OdenwellKromaWellness.com Find Rosebud Woman on Instagram as @rosebudwoman, Christine on Instagram as @the.rose.woman, and on Tiktok as @therosewoman108. Listen, Like, Share & Subscribe on Apple Podcast | Google Podcasts | Spotify | Youtube Hosted on Acast. See acast.com/privacy for more information.

In this episode, we have the pleasure of having Rachel Nuwer, author of "I Feel Love: MDMA and the Quest for Connection in a Fractured World." as a guest. She is an award-winning freelance science journalist and has contributed to prominent publications such as the New York Times, Scientific American, and National Geographic.During our conversation, we delved into the intriguing aspects of MDMA, exploring its history, varied uses, and the factors that propelled it to become both a therapeutic tool for therapists and a popular recreational drug. Tune in to this engaging episode and expand your knowledge of MDMA's fascinating narrative.Book Giveaway Alert! Listen to this episode and learn how to win a FREE copy of "I Feel Love: MDMA and the Quest for Connection in a Fractured World"!  In this episode, we cover:Rachel’s passionsWhat is MDMA, its history, and its uses?How did MDMA come to be used by therapists and as a recreational drug?What do you experience when you take MDMA?How do you get into trial?Research in reopening critical periods and learning skillsWhat are the side effects and risks of using MDMAI Feel Love title  Helpful links: Rachel Nuwer - is an award-winning freelance science journalist and author.Twitter: @RachelNuwer and Instagram: @rachel_nuwer MAPS - Multidisciplinary Association for PsychedelicHow a dose of MDMA transformed a white supremacistAustralia legalises psychedelics for mental health by Tiffany WertheimerThe Nine Gifts by Christine Marie Mason with Jeff Greenwald, Illustrations by Sammy KimuraPlayboy: Ecstasy Was Legal in 1984, and It Was GloriousRadiant Farms Find Rosebud Woman on Instagram as @rosebudwoman, Christine on Instagram as @the.rose.woman, and on Tiktok as @therosewoman108.  Hosted on Acast. See acast.com/privacy for more information.

In this special episode, we honor Father's Day by delving into the profound topic of fatherhood. We discuss the effects of "Bad Fathers" and "Good Fathers" on their children and explore the intriguing subject of the term "Daddy" in relation to sexuality. Join us for an insightful and thought-provoking exploration of fatherhood and celebrate this important occasion.In this episode, we cover:Reminiscing with ChristineProcess not ObjectBad fathersGood fathersDaddy as a Sexual Term  Helpful links:Here's an Outrageously Comprehensive Guide to the Term 'Daddy' by  Justin KirklandEase: Hawaiian Kava Gummies and Heart: Kanna GummiesArouse Stimulating SerumFind Rosebud Woman on Instagram as @rosebudwoman, Christine on Instagram as @the.rose.woman, and on Tiktok as @therosewoman108. Listen, Like, Share & Subscribe on Apple Podcast | Google Podcasts | Spotify | Youtube  Hosted on Acast. See acast.com/privacy for more information.

Today, we delve into the world of bringing people together through the magic of ecstatic singing and the transformative potential of sound healing ceremonies. Join us as we explore the process of forming musical groups, sound healing, and the personal music journey of the enchantress and sound ceremonialist, Claire Victor.Claire is a transformational sound artist specializing in vocal coaching that helps develop self-confidence and personal empowerment. She is also a spiritual coach and Shamanic sound practitioner using the ancient art of sound healing to reduce stress and expand horizons. Dare to be seen and step into the dream of a life beyond your wildest imagination.In this episode, we cover:What it’s like to bring together people in a choir?The process of forming the groupsClaire’s music journey What is the Circle Fifths?Plants and Medicine SongsWhat to expect on joining a sound healing ceremony for the first time?On healing grief through music and soundImportance of breathwork and sensualityA440 pitch explained  Helpful links:Claire Victor - Check out her Soundcloud. For Inquiries, Vocalist@comcast.netThe Nine Gifts First Aid for Mind, Body and Spirit by Christine Marie MasonThe Healing Power of Voice interview with Anandra GeorgeMusicophilia: Tales of Music and the Brain by Oliver SacksMantra: Sounds Into SilenceWhere Do We Go Now?Find Rosebud Woman on Instagram as @rosebudwoman, Christine on Instagram as @the.rose.womanListen, Like, Share & Subscribe on Apple Podcast | Google Podcasts | Spotify | Youtube  Hosted on Acast. See acast.com/privacy for more information.

Join Christine in this solo episode as she shares her thoughts on the recent emergence of Artificial Intelligence (AI) and its profound impact on our lives. We can't ignore the important issues at play: the ethical dilemmas we face, the potential biases, and the responsibility we carry. Tune in close as we embark on this quest for understanding more about AI.In this episode, we cover:Examples of efficiently using AI in daily lifeComparison with the Google search engineDifferent AI apps that are availableIssues surrounding AIThoughts on the future of AIWhat is Transhumanism?In dealing with AI  Helpful links:ChatGPT4 - an artificial intelligence chatbotPiel - skin cancer detection appPerplexity.ai - Perplexity gives you instant answers and information on any topic, with up-to-date sourcesKomo.ai - AI search engineMidjourney - a generative artificial intelligence programThe Creative Act: A Way of Being by Rick RubinThe Theory of the Leisure Class by Thorstein VeblenThe seven stages of the AIpocalypse by Tam HuntMark WhitwellA.I. Poses ‘Risk of Extinction,’ Industry Leaders Warn by Kevin RooseFind Rosebud Woman on Instagram as @rosebudwoman, Christine on Instagram as @the.rose.woman, and on Tiktok as @therosewoman108.Listen, Like, Share & Subscribe on Apple Podcast | Google Podcasts | Spotify | Youtube Hosted on Acast. See acast.com/privacy for more information.

Welcome to today's episode where we are joined by KC Baker founder of WomanSpeak, an international organization of women’s speaking circles around the world. She’s a women’s thought leadership & public speaking trainer and a speechwriter. Throughout this episode, KC shares her journey and unique approach to supporting women in finding their authentic power, connecting to their divine essence, and overcoming shame, fear, and self-doubt.She has spoken and taught her unique body of work at the United Nations in Switzerland, was an advisor on Authentic Communication for Senator Hillary Clinton’s 2016 presidential campaign, and has supported women in speaking on stages like TED, Bioneers, the American Heart Association, Wisdom 2.0, and Emerging Women. She is also a mama, a stewardess of sacred land in Sedona Arizona, and a deep lover of nature. If you're looking for ways to connect to your feminine wisdom, enhance your self-expression, and step into your authentic power, then you won't want to miss this inspiring conversation with KC Baker.In this episode, we cover:What is the origin story of WomanSpeak?What is the difference between KC's approach and traditional public speaking coaching?The caress of breath practiceThe primal fear of being seen and finding internal safetyWhat is fertile listening?The evolution of WomanSpeak through the yearsSample of a typical local group sessionThe velvet flow and female Qi Gong explainedKC's present projects and initiativesHow are we related as an individual and as a collective?Helpful links:KC Baker - Founder of WomanSpeak. Check out her Instagram @Kc.baker and Facebook @kcbaker007The Metier of Blossoming by Denise LevertovLisa Betts-LaCroix: Artful AgingEpisode #88: The Embodied Crone, Polarity and Archetypes with Lisa Betts-LaCroixChantal Roelofs - WomanSpeak Circle LeaderFind Rosebud Woman on Instagram as @rosebudwoman, Christine on Instagram as @the.rose.woman, and on Tiktok as @therosewoman108. Hosted on Acast. See acast.com/privacy for more information.

Today’s guest is Tam Hunt, a lawyer by day, writer, and scholar by night. He works in green energy policy and is also an Affiliate Guest in Psychology in the META Lab at UCSB, where he studies consciousness. He is developing on a General Resonance Theory of consciousness, which is slowly gaining notoriety in academic and popular circles. We discuss philosophy, consciousness, and how it resonates and relates to us in our daily lives. In this episode: -How are philosophy, nature of consciousness, and environmentalism related?-Animism and Panpsychism-Eco, Ego, Eros: Essays in Philosophy, Spirituality, and Science-Hawaii and Tropical worldviews -Hopi Worldview and shifting languages structures-Process philosophy-Application of the worldviews discussed-Thoughts on the emergence of Artificial Intelligence  Helpful Links:Tam Hunt - Lawyer by day and writer and scholar by night. Follow him on Facebook for updates on his new bookThe Mind's I: Fantasies And Reflections On Self & Soul by Daniel Dennett and Douglas R. HofstadterGödel, Escher, Bach: an Eternal Golden Braid by Douglas R. HofstadterCharles EisensteinThe Culture of Counter-Culture: Edited Transcripts by Alan WattsEco, Ego, Eros: Essays in Philosophy, Spirituality and Science by Tam HuntLanguage, Thought, and Reality: Selected Writings of Benjamin Lee WhorfShapeshifters: A History by John B. Kachuba Sundari Writers Day: Writing from the Body with Christine Marie Mason and Tam HuntFind Rosebud Woman on Instagram as @rosebudwoman, Christine on Instagram as @the.rose.woman, and on Tiktok as @therosewoman108. Hosted on Acast. See acast.com/privacy for more information.

Today, we love to introduce to you the NEW *2023 Edition* Body Love Journal from @rosebudwoman Are your beliefs about your body helpful? Did you choose them or were they given to you? I invite you into a structured nine-week journaling process, beginning with intention setting, moving into seven themed weeks of inquiry, and closing with integration. Each day includes a journal prompt and a checklist of self-love and self-care suggestions.Become content with the body, enjoying it and treating it right because it’s how you’d treat anything you love. Without body anxiety, mind space is freed up for a hundred other potential activities. One thing is true: bodies are miraculous. Our polymorphic diverse embodiment constitutes the beauty of the human species.Unhelpful beliefs can be unwound.The inquiry questions in the new journal are designed to help evoke and examine the cultural beliefs we’ve inherited about the body. They are questions about sex, shape, size, function, illness, and aging. About who your body belongs to, and who can make decisions about it. About what it can eat or drink or ingest. What medical procedures are allowed and disallowed—even about how your body should be dressed? We ask things like: “Is your body here to please others?” “How is a person's body related to a person’s worth?”Body Love Journaling, and the suggested self-care practices in the checklists, are designed to support a reintegration: a restitching together of the body, mind, and spirit.Thank you for considering this practice for yourself and as a gift to others.Love,ChristineIn this episode, we cover:What to expect in this 2023 editionJournal's outlineSuggested self-care practicesWhere to buyHelpful Links:BUY the NEW *2023 Edition* Body Love JournalBUY the Anoint Body Love Gift Set *Featuring Revised 2023 Body Love Journal* - This set contains our Anoint Nourishing Body Oil, our Perfect Skin Brush, and our newly revised 2023 hardcover Body Love Journal in our Limited Edition Cotton Zipper Pouch.Find Rosebud Woman on Instagram as @rosebudwoman, Christine on Instagram as @the.rose.woman, and on Tiktok as @therosewoman108.Listen, Like, Share & Subscribe on Apple Podcast | Google Podcasts | Spotify | Youtube Hosted on Acast. See acast.com/privacy for more information.

When we fall in love, we often believe our relationship will last forever. Except sometimes it doesn't go well and breakups happen.Today we’re going to talk about what to do when you think it's time to end your relationship--your right to leave. You may be in a relationship that has been on for a long time and you have kids, but it's very difficult for you to communicate it or accept it. We will be sharing some references along the way for further reading.This episode may be hard for some of you who are currently going through a breakup. Always remember, you're not alone!In this episode, we cover:The reasons for ending a relationshipSensory Addiction and overcoming itWhat to do to move forward gracefullyBiological DetoxWhat to do when ex-partner is vindictive and abusiveCo-parenting your childrenThe concept of Karma TheoryThoughts on Self-care, forgiving, and free will  Helpful Links:In Praise of Their Divorce by Tony HoaglandNVC Academy by Dr. Marshall B. Rosenberg Anatomy of Love by Dr. Helen Fisher.Science of Relationships by Gary W. LewandowskiThe Relationships And Motivation Lab by Eli J. FinkelBooks by Bella DePauloThe Fight for Privacy by Danielle CitronBooks by Dr. Brian H. SpitzbergSocial and Emotional Development:by Dr. Karen H. Rosen Hosted on Acast. See acast.com/privacy for more information.

Hello and welcome to our 100th episode! Whether you’ve been listening since episode one, or if this is your first episode, we are so grateful to everyone who’s come along on this journey with us. To celebrate this week, Allison Tartari of Tourmaline Collective will join us to discuss the power and importance of education and community gathering to assist women in their pregnancy journey. Allison found her way to midwifery care through the pregnancy and birth of her fourth child. She knew she wanted to help support women during pregnancy and avoid the unnecessary interventions she encountered with her other children. She became passionate about educating families on other, safer options for birth. She became a D.O.N.A trained doula. Out of this passion for holistic, integrative healthcare Tourmaline Birth and Wellness Center was born.Their goal is to make midwifery care accessible to all women no matter their background or financial status and to educate the community on the benefits of midwifery care. Let’s dive in!In this episode, we cover:What do midwives do and what is the support they give?What is the cause behind the postpartum wave?Advantages of getting support from a  communityThe Ideal birth team and ExpectationsSelf-care as a ceremonyIn creating your birth plan and planning aheadBox for Loss and other initiativesWomen's rituals and coping with postpartum depression or miscarriage.  Helpful Links:Allison Tartari - Licensed Midwife and founder of Tourmaline Birth and Wellness Collective.Thrive Wellness Collective - a 501c3, strives to make midwifery and holistic healthcare accessible to everyone no matter their economic status. Donate to help provide prenatal-postpartum services to women that deserve and desire this care. Box For Loss - came together organically as a way to support women through miscarriage & pregnancy loss. We the product details hereFor updates follow them on Facebook @tourmalinecollective and Instagram @tourmaline_collective Find Rosebud Woman on Instagram as @rosebudwoman, Christine on Instagram as @the.rose.womanListen, Like, Share & Subscribe on Apple Podcast | Google Podcasts Hosted on Acast. See acast.com/privacy for more information.