Proactive Mindfulness
Proactive Mindfulness
Exploring the process of mindful change. Hosted by Serge Prengel.
Episodes
Mentioned books
Sep 1, 2019 • 27min
Sharon Salzberg: The process of mindful change
Jul 22, 2019 • 32min
Gregg Henriques: A framework to integrate objective view & personal view
Dr. Gregg Henriques explains the Tree of Knowledge System and describes how it provides a way to think about the universe from an objective scientific view and a personal lifeworld view
Jul 1, 2019 • 36min
Salvador Moreno-Lopez: How to use the bodily felt sense
Jul 1, 2019 • 27min
Deb Dana: The Polyvagal Theory in psychotherapy
Deb Dana talks about using the Polyvagal Theory in clinical practice, and how it helps to creatively involve clients in their healing process.
Jun 1, 2019 • 37min
Seth Zuiho Segall: Mindfulness in context
We talk about putting mindfulness and Buddhism in context -- the contexts in which they evolved, and in which they are currently practiced in the Western world.
May 1, 2019 • 32min
Alaine Duncan & Kathy Kain: Restoring inner balance
Apr 5, 2019 • 33min
Judith Blackstone: The embodiment of fundamental consciousness
Mar 1, 2019 • 36min
Andy Fisher: Ecopsychology
Mar 1, 2019 • 42min
Terry Marks-Tarlow: Embodied creativity & the courage to face uncertainty
Feb 1, 2019 • 56min
Janina Fisher: Integrating somatic approaches to trauma with ‘parts’ language
Trauma often inculcates fears of body awareness and incapacitating shame that complicate the use of somatic approaches
