Proactive Mindfulness aka Active Pause
A contemporary take on mindfulness, informed by embodied therapy & the Polyvagal theory
Latest episodes
Jan 1, 2019 • 34min
Jeff Warren: Being Human Takes Practice
Dec 1, 2018 • 36min
Jeffrey Morrison: What it is like to be Focusing
Nov 30, 2018 • 9min
Alice Ladas: Early coping strategies: another kind of addiction
Alice Ladas describes a workshop focused on identifying coping strategies in a way that respects people's humanity instead of pathologizing them.
Nov 24, 2018 • 14min
Alice K. Ladas: What Sustains Me
As a pioneering therapist, researcher and feminist, Alice Ladas put the G Spot on the map of public consciousness.
Nov 1, 2018 • 46min
Eva Gold on Buddhist psychology & Gestalt psychotherapy
Sep 1, 2018 • 1h 6min
Michael Soth on the therapeutic relationship
Conversation with Michael Soth about the therapeutic relationship as a body-mind process between two people who are both wounded and whole.
Sep 1, 2018 • 39min
Rob Foxcroft on listening
Aug 1, 2018 • 44min
Stefan Deutsch: A theory of love as foundation for therapeutic intervention
Jul 1, 2018 • 49min
Harville Hendrix & Helen LaKelly Hunt explore “the space between”
Jul 1, 2018 • 44min
