Proactive Mindfulness
Serge Prengel
Exploring personal growth as a living process of mindful change. Talks and thoughtful conversations with therapists and mindfulness practitioners.
Episodes
Mentioned books
Jun 15, 2020 • 46min
Merete Holm Brantbjerg: A gentle, resource-oriented approach to stress & trauma
Merete Holm Brantbjerg talks about working with low energy states and our "invisible parts" in the context of Relational Trauma Therapy.
Jun 3, 2020 • 31min
Eric Wolterstorff: Society under sustained stress
Eric Wolterstorff draws on a systems approach to describe how the pandemic has elicited a stress chain reaction
May 16, 2020 • 11min
Faith as a human experience
I am not talking about faith in God or in religious beliefs. I am talking about the human capacity for the experience of faith.
Apr 16, 2020 • 28min
Dave Berger & Joshua Sylvae: How COVID-19 is affecting our work as therapists
we talk about how the coronavirus and social distancing are affecting our work as therapists
Apr 16, 2020 • 4min
Stephen Porges: Finding meaning in the midst of the Coronavirus crisis
Apr 1, 2020 • 30min
Greg Cootsona: Finding Grace, Finding Space
Mar 18, 2020 • 10min
Stephen Porges: Countering the effects of social distancing
To counter the effects of social distancing and separation, we need to be sensitive to our nervous system's need to socially engage and connect.
Mar 1, 2020 • 23min
Karyne Wilner: The plastic body
Karyne Wilner talks about how cell life and neuroplasticity of the brain and body can be enhanced through work with the bioenergetic field.
Mar 1, 2020 • 46min
Marcella Calabi: Enjoying a mindful conversation
Feb 1, 2020 • 51min
Kirk Schneider: Exploring the polarized mind
We touch upon the personal and embodied impact of the polarized mind (or fixation on a single point of view to the utter exclusion of competing points of view).


