Proactive Mindfulness aka Active Pause
A contemporary take on mindfulness, informed by embodied therapy & the Polyvagal theory
Latest episodes
Jan 1, 2020 • 21min
Leslie Ellis: The creative power of dreamwork
Leslie Ellis talks about how working with dreams engages client and therapist in a co-creative process from which much can emerge.
Dec 8, 2019 • 0sec
Sharon Stanley: Conversation about climate change
We explore Climate Change from a perspective informed by somatic psychotherapy.
Dec 1, 2019 • 36min
Loch Kelly: Effortless Mindfulness
Nov 1, 2019 • 47min
David Mars: AEDP for couples
Nov 1, 2019 • 15min
Edgardo Riveros Aedo: The emergence of the new
Oct 4, 2019 • 36min
Sharon Stanley: What sustains me
Sep 1, 2019 • 46min
Stacy Reuille-Dupont: Using Exercise Science to Bridge Understanding in Therapy
Sep 1, 2019 • 27min
Sharon Salzberg: The process of mindful change
Jul 22, 2019 • 32min
Gregg Henriques: A framework to integrate objective view & personal view
Dr. Gregg Henriques explains the Tree of Knowledge System and describes how it provides a way to think about the universe from an objective scientific view and a personal lifeworld view
Jul 1, 2019 • 36min
