Proactive Mindfulness
Serge Prengel
Exploring personal growth as a living process of mindful change. Talks and thoughtful conversations with therapists and mindfulness practitioners.
Episodes
Mentioned books
Oct 1, 2020 • 29min
David Allen: The implicit pressures that shape our clients
David Allen discusses how, to be effective, therapy has to address the implicit pressures that shaped our clients and continue to shape them.
Oct 1, 2020 • 15min
Jan Winhall: Making meaning
Oct 1, 2020 • 40min
Richard Gillett: The high cost of divisiveness and how to deal with it
we talk about how personal and social divisiveness manifests and its huge costs to our physical and mental well-being.
Sep 1, 2020 • 15min
Understanding social myth: Why it’s so hard to find common ground & how to do it
A myth is anything but a quaint story. It is an organizing principle that makes it possible for a society to coalesce and function as a society.
Aug 1, 2020 • 40min
Harbert Rice: How a felt sense functions in a group
In this conversation, you will learn how a felt sense functions in a Quaker Meeting’s gathering circle.
Jul 16, 2020 • 16min
Victoria Ramos: Dance with the Divinity which is you (a guided meditation)
In this guided meditation, I will share with you how you can experience each breath as a gift from the Divine.
Jul 1, 2020 • 29min
Deb Dana: How the nervous system affects our daily life
The nervous system is where our experience begins. In this conversation, Deb Dana describes how it works and how it affects our daily life.
Jul 1, 2020 • 20min
Bruce Nayowith explores experiences of connection
In these two short conversations, Bruce Nayowith explores his inner experience in 2 situations:
Jun 20, 2020 • 49min
Judyth Weaver: What Sustains Me (2020)
Jun 20, 2020 • 38min
