Proactive Mindfulness
Proactive Mindfulness
Exploring the process of mindful change. Hosted by Serge Prengel.
Episodes
Mentioned books
Jun 20, 2020 • 49min
Judyth Weaver: What Sustains Me (2020)
Jun 20, 2020 • 38min
Judyth Weaver: What Sustains Me (2015)
Jun 15, 2020 • 46min
Merete Holm Brantbjerg: A gentle, resource-oriented approach to stress & trauma
Merete Holm Brantbjerg talks about working with low energy states and our "invisible parts" in the context of Relational Trauma Therapy.
Jun 3, 2020 • 31min
Eric Wolterstorff: Society under sustained stress
May 16, 2020 • 11min
Faith as a human experience
I am not talking about faith in God or in religious beliefs. I am talking about the human capacity for the experience of faith.
Apr 16, 2020 • 28min
Dave Berger & Joshua Sylvae: How COVID-19 is affecting our work as therapists
Apr 16, 2020 • 3min
Stephen Porges: Finding meaning in the midst of the Coronavirus crisis
Apr 1, 2020 • 30min
Greg Cootsona: Finding Grace, Finding Space
Mar 18, 2020 • 9min
Stephen Porges: Countering the effects of social distancing
To counter the effects of social distancing and separation, we need to be sensitive to our nervous system's need to socially engage and connect.
Mar 1, 2020 • 0sec
