
Proactive Mindfulness aka Active Pause
A contemporary take on mindfulness, informed by embodied therapy & the Polyvagal theory
Latest episodes

May 1, 2013 • 36min
Maci Daye: A mindfulness-based sexual enrichment process for couples

Mar 1, 2013 • 38min
Rick Hanson on Buddha’s Brain and therapy

Feb 1, 2013 • 42min
Serge Prengel: Creative integration of experience
Serge Prengel is a therapist in private practice, co-editor of Defining Moments For Therapists, and author of Bedtime Stories For Your Inner Child.

Feb 1, 2013 • 42min
Patti Lentz on Physical Therapy and Somatic Experiencing

Jan 1, 2013 • 33min
Michael Heller: How I use body psychotherapy with my patients

Dec 5, 2012 • 21min
Tanya Slattery on Mindfulness & Somatic Experiencing

Dec 2, 2012 • 37min
Judyth Weaver: Sensory Awareness

Nov 1, 2012 • 31min
Tina Stromsted: Jungian Analysis & Authentic Movement

Oct 1, 2012 • 34min
Katy Swafford: Eidetic Imagery

Sep 1, 2012 • 24min