
Proactive Mindfulness aka Active Pause
A contemporary take on mindfulness, informed by embodied therapy & the Polyvagal theory
Latest episodes

Mar 31, 2014 • 16min
Al Pesso: What Sustains Me

Mar 1, 2014 • 34min
Robert J. Hedaya, M.D.: Whole Psychiatry

Feb 28, 2014 • 31min
Robin Kappy: What Sustains Me

Feb 26, 2014 • 20min
Susan Rudnick: What Sustains Me

Jan 29, 2014 • 24min
Pawan Bareja: What Sustains Me

Jan 1, 2014 • 29min
Iain McGilchrist: The Divided Brain

46 snips
Nov 1, 2013 • 51min
Bruce Ecker: Coherence therapy & memory reconsolidation
Bruce Ecker has driven the clinical field's recognition of memory reconsolidation research

Oct 23, 2013 • 29min
Pawan Bareja on Mindfulness and Somatic Experiencing

Sep 1, 2013 • 33min
Ruella Frank: A somatic and developmental approach to psychotherapy

Jul 1, 2013 • 41min