Proactive Mindfulness
Proactive Mindfulness
Exploring the process of mindful change. Hosted by Serge Prengel.
Episodes
Mentioned books
Apr 1, 2017 • 34min
Donna Varnau: The Practice of Embodied Presence
Donna Varnau talks about the Practice of Embodied Presence, guidelines for connecting directly with the personal and sacred wisdom of your body.
Mar 2, 2017 • 28min
Jan Winhall: Creating intentional communities
Feb 17, 2017 • 41min
Manju (Peter Gill): What Sustains Me
Feb 1, 2017 • 42min
Tobias von Schulthess: Improvisation as a way of life
Jan 27, 2017 • 28min
Linda Ciotola: Mindful Eating
Jan 3, 2017 • 32min
Richard Schwartz: Dealing with our inner conflicts
Dec 5, 2016 • 45min
Peter Levine: Understanding memory
Nov 21, 2016 • 8min
Russell Delman: Thanksgiving & gratitude
Nov 5, 2016 • 36min
Karen Liebenguth: Mindfulness in nature
Karen Liebenguth talks about how she practices mindfulness in nature.
Oct 2, 2016 • 57min
