
Proactive Mindfulness aka Active Pause
A contemporary take on mindfulness, informed by embodied therapy & the Polyvagal theory
Latest episodes

May 10, 2016 • 34min
Eric Zimmer: Mindful choices

May 5, 2016 • 21min
Mary Charlson: Expectancy, mindfulness and chronic illness

May 1, 2016 • 36min
Steven Hoskinson on Organic Intelligence & trauma

Apr 25, 2016 • 44min
David Rome: Conversation about contemplative thinking

Apr 18, 2016 • 53min
Beatrice Blake: Mindful Listening Partnership

Mar 30, 2016 • 33min
Leslie Becker-Phelps: What we know and do in therapy

Mar 12, 2016 • 49min
Andrew Cook: Embodiment and dissociation

Mar 1, 2016 • 34min
Neal Brodsky: Embodied expressive therapy with children

Jan 8, 2016 • 38min
Greg Madison on Focusing & existential therapy

Jan 1, 2016 • 34min