Proactive Mindfulness aka Active Pause
A contemporary take on mindfulness, informed by embodied therapy & the Polyvagal theory
Latest episodes
May 1, 2018 • 39min
Pat Ogden: How body posture and movement can influence well-being
Feb 1, 2018 • 30min
Kathrin Stauffer reflects on sex & power
Jan 22, 2018 • 26min
Rae Johnson on Embodied Activism
Rae Johnson talks about how the body is implicated in social justice work, and how to engage our bodies in the process of activism.
Jan 15, 2018 • 35min
Hilary Bradbury & Bill Torbert: Eros/Power
Jan 3, 2018 • 7min
Susan Rudnick about sexual abuse, the need for connection & power
Dec 19, 2017 • 46min
Rae Johnson about sexual harassment as abuse of power
Dec 6, 2017 • 40min
Barnaby Barratt about male sexuality
Nov 20, 2017 • 31min
Jennifer Tantia on embodied research methodology
Nov 16, 2017 • 40min
Stephen Batchelor about his journey & Buddhism
Oct 21, 2017 • 35min
