Real Health with Karl Henry
Irish Independent
One of the nation’s favourite health and wellness experts, Karl Henry brings an insightful weekly podcast to cut through the nonsense about health Dos and Don’ts. Every week Karl is joined by experts for valuable conversations on all things physical and mental health as well as and lifestyle tips to make health easy and accessible.
Episodes
Mentioned books
Oct 31, 2024 • 25min
Life lessons with Mairead Ronan and Jenny Kelly
Mairead Ronan, broadcaster, podcaster and author and Jenny Kelly author, podcaster and producer, joined Karl Henry on the Real Health podcast this week to discuss their new book What We Know Now. See omnystudio.com/listener for privacy information.
Oct 24, 2024 • 24min
The Science of how nature improves our health with Oxford Professor Kathy Willis
Professor of Biodiversity at the University of Oxford, Kathy Willis, joined Karl Henry on the Real Health podcast this week. See omnystudio.com/listener for privacy information.
Oct 17, 2024 • 25min
The stress episode with Psychologist Allison Keating
Chartered Psychologist, columnist and author of the new book, “It’s all too much,” Allison Keating joined Karl Henry on The Real Health podcast this week. See omnystudio.com/listener for privacy information.
Oct 3, 2024 • 25min
Improving your child’s sleep with Erica Hargaden
Erica Hargaden, founder of Babogue and certified child sleep consultant joined Karl Henry on the Real Health podcast this week. See omnystudio.com/listener for privacy information.
Oct 3, 2024 • 18min
A to Z of blood pressure with Dr Sumi Dunne
Blood pressure expert, GP and lecturer, Dr Sumi Dunne, joined Karl Henry on the Real Health podcast this week. See omnystudio.com/listener for privacy information.
Sep 26, 2024 • 22min
The A to Z of Botox with Dr Farah Mydin
Dr Farah Mydin joined Karl Henry on the Real Health podcast. Dr Mydin has been practising aesthetics for a decade. See omnystudio.com/listener for privacy information.
Sep 19, 2024 • 25min
Eurovision, Dancing with the Stars and life lessons with Erica Cody
Artist, Erica Cody, joined Karl Henry on this week’s episode of the Real Health podcast. See omnystudio.com/listener for privacy information.
Sep 12, 2024 • 23min
Life lessons, cholesterol and stretching with the Fabulous Pharmacist, Laura Dowling
The Fabulous Pharmacist, Laura Dowling, joined Karl Henry on this week’s episode of the Real Health podcast. See omnystudio.com/listener for privacy information.
Sep 5, 2024 • 25min
Making people laugh with Comedian Emma Doran
Comedian, Emma Doran joins Karl Henry on this week’s episode of the Real Health podcast. See omnystudio.com/listener for privacy information.
Aug 29, 2024 • 21min
Flat tummies, diets and how to lose 5lbs, Karl answers the top listener questions
How do you get a flatter tummy? What does it take to lose 5lbs before your holiday? And how do you stick to a new diet? In today’s episode, I dive into the tummies, weight loss and diets. Producer, JJ Clarke, joins me on the show to discuss the most common questions I get asked.See omnystudio.com/listener for privacy information.
