3 in 30 Takeaways for Moms
Cloud10
A podcast with 3 actionable takeaways in every 30-minute episode because you are a busy mom with a full schedule and an even fuller brain. Listen in to feel encouraged and inspired, as we learn together how to overcome overwhelm and find more peace and magic in motherhood.Hosted by Rachel Nielson, a mother, teacher, and writer.
Episodes
Mentioned books
May 28, 2018 • 37min
032: Three Tips to Make This Summer the Best Ever // Jamie Cook of Wander and Scout
As a mom of four, Jamie Cook has a LOT of experience helping summer run smoothly with children--and in this episode, she shares her best strategies with us! For full show notes, including the 3 Takeaways and sponsors, please visit https://3in30podcast.com/summer/***
May 21, 2018 • 34min
031: Three Easy Ways to Teach Children the True Meaning of Patriotic Holidays // Brittany Richman and Andrea Reeve, The American Moms
Today's guests have truly unique backgrounds: one of them was the press secretary for two US Senators, the other worked in the White House in the office of presidential speech writing; now they are moms who teach how to help kids understand politics, government, civility, and American history. For full show notes, including the 3 Takeaways and sponsors, please visit https://3in30podcast.com/patriotic-holidays/***
May 14, 2018 • 35min
030: How to Coach your Children through their Big Emotions // Georgia Anderson of KnowHowMom.com
As a seasoned parent educator--but more importantly as a mother, step-mother, and grandmother herself--Georgia Anderson teaches us a three step process for connecting with our kids during their big emotions. For full show notes, including the 3 Takeaways and sponsors, please visit https://3in30podcast.com/emotion-coaching/***
May 7, 2018 • 38min
029: Making the Most of Everyday Moments to Connect with Our Children // April Perry of Power of Moms
April Perry shares three takeaways from her the book, which teach us how to connect with our children in everyday moments. For full show notes, including the 3 Takeaways and sponsors, please visit https://3in30podcast.com/everyday-moments/***
Apr 30, 2018 • 36min
028: How to Raise a Confident Child // Marilyn Faulkner
As a mother of five and a grandmother of nine, Marilyn Faulkner has great insight into raising confident children, which she shares in this episode with her signature wisdom and hilarious commentary on parenting. For full show notes, including the 3 Takeaways and sponsors, please visit https://3in30podcast.com/confidence/***
Apr 23, 2018 • 37min
027: 3 Battles You Can Let Your Child Win // Lisa Andersen
A mother of four whose mission is to help moms thrive talks about 3 power struggles we can opt out of with our children. For full show notes, including the 3 Takeaways and sponsors, please visit https://3in30podcast.com/battles/***
Apr 16, 2018 • 38min
026: How to Praise Your Child When It Feels Like There is Nothing to Praise // Tony Overbay, Licensed Marriage & Family Therapist
Professional counselor and father of four, Tony Overbay, shares four ways that we can effectively praise our children in order to energize the positive in our homes. For full show notes, including the 3 Takeaways and sponsors, please visit https://3in30podcast.com/praise/***
Apr 9, 2018 • 36min
025: Finding Motivation to Exercise // Monica Tanner of On the Brighter Side
A busy mom of four, who is also a small business owner and a podcaster, teaches us how she finds the motivation and the time to exercise. For full show notes, including the 3 Takeaways and sponsors, please visit https://3in30podcast.com/exercise/***
Apr 2, 2018 • 32min
024: Fighting Against Mom-Guilt
One phone conversation with my friend changed my perspective on "mom-guilt" forever. Listen in to hear that story, as well as 3 strategies for fighting useless guilt in your own life. For full show notes, including the 3 Takeaways and sponsors, please visit https://3in30podcast.com/mom-guilt/***
Mar 26, 2018 • 35min
023: How to Stop Looking at your Phone and Why It Matters // Dr. Katie Penry, Licensed Clinical Psychologist
Learn the brain research behind why we need to look up from our phones and engage with our children--as well as HOW to do it in a practical way within our modern world. For full show notes, including the 3 Takeaways and sponsors, please visit https://3in30podcast.com/phones/***
