3 in 30 Takeaways for Moms
Cloud10
A podcast with 3 actionable takeaways in every 30-minute episode because you are a busy mom with a full schedule and an even fuller brain. Listen in to feel encouraged and inspired, as we learn together how to overcome overwhelm and find more peace and magic in motherhood.Hosted by Rachel Nielson, a mother, teacher, and writer.
Episodes
Mentioned books
Mar 19, 2018 • 34min
022: Cleaning Strategies for the Naturally Messy Mom // Candi Kidd of Operation Organization
Candi Kidd teaches moms who are naturally messy (or moms who just live with crazy children..eh hem, all of us) three simple strategies for keeping our homes more orderly. For full show notes, including the 3 Takeaways and sponsors, please visit https://3in30podcast.com/cleaning-strategies/***
Mar 11, 2018 • 32min
021: Three Easy but Impactful Ways to Deepen Relationships with Others
Rachel shares 3 lessons she's learned about friendship, from a high school student, a tradition of sending out mix CDs, and a kidney stent. This episode is a follow-up and "deep dive" into some of the topics discussed last week. For full show notes, including the 3 Takeaways and sponsors, please visit https://3in30podcast.com/relationships/***
Mar 5, 2018 • 37min
020: How to Be a Friend Instead of Just Being Friendly // Brooke Romney
Brooke Romney, a mother of four and a professional writer, teaches us how to be a good friend, even if we are busy, shy, or maxed out on life. For full show notes, including the 3 Takeaways and sponsors, please visit https://3in30podcast.com/friendship/***
Feb 26, 2018 • 37min
019: Helping our Kids Rewire Difficult Behaviors // Chrissy Austin, Speech Language Pathologist
Chrissy Austin, SLP, shares a three-step process for helping children get unstuck when they are trapped in negative neurological "loops" and behaviors. For full show notes, including the 3 Takeaways and sponsors, please visit https://3in30podcast.com/rewire/***
Feb 19, 2018 • 36min
018: Speak Your Husband's Love Language // Celeste Davis of Marriage Laboratory
Celeste Davis, the founder of Marriage Laboratory, describes three of her "experiments" with the Love Languages and how they impacted her marriage. For full show notes, including the 3 Takeaways and sponsors, please visit https://3in30podcast.com/love-language.***
Feb 12, 2018 • 37min
017: Three Keys to a Happier Marriage // Jody Moore of Bold New Mom
Life coach Jody Moore teaches three principles to help us shift our mindsets and find more joy in our marriages and our relationships with others. For full show notes, including the 3 Takeaways and sponsors, please visit https://3in30podcast.com/marriage.***
Feb 5, 2018 • 34min
016: How to Be the Mom You Are–Instead of the Mom You Think You Should Be // Julie Bastedo
Julie Bastedo, a veteran high school English teacher and mother of two, teaches us how to celebrate our own unique gifts as mothers. For full show notes, including the 3 Takeaways and sponsors, please visit https://3in30podcast.com/mom-you-are/***
Jan 29, 2018 • 31min
015: Three Valentines Traditions for the Whole Family // Sarah McKenna of Bombshell Bling
Craft blogger Sarah McKenna (who is also my older sister!) and I discuss three easy and super fun Valentines' traditions to build love in your family. For full show notes, including the 3 Takeaways and sponsors, please visit https://3in30podcast.com/valentines-traditions/***
Jan 22, 2018 • 33min
014: Getting Out of Overwhelm // April Perry of Power of Moms
April Perry, the co-founder of the website Power of Moms, shares a step-by-step process for getting out of overwhelm and learning to say "no" when opportunities don't fit with our current projects. For full show notes, including the 3 Takeaways and sponsors, please visit https://3in30podcast.com/overwhelm/
Jan 15, 2018 • 39min
013: How to Support those who are Grieving // Rachel Gainer of Rachel Rebuilt
Rachel Gainer, a mindset coach and mother of four plus an angel baby, talks about the experience of losing her two-month-old daughter and gives us ideas for how we can reach out to those who are grieving. For full show notes, including the 3 Takeaways and sponsors, please visit https://3in30podcast.com/grief/***
