3 in 30 Takeaways for Moms
Cloud10
A podcast with 3 actionable takeaways in every 30-minute episode because you are a busy mom with a full schedule and an even fuller brain. Listen in to feel encouraged and inspired, as we learn together how to overcome overwhelm and find more peace and magic in motherhood.Hosted by Rachel Nielson, a mother, teacher, and writer.
Episodes
Mentioned books
May 14, 2018 • 35min
030: How to Coach your Children through their Big Emotions // Georgia Anderson of KnowHowMom.com
As a seasoned parent educator--but more importantly as a mother, step-mother, and grandmother herself--Georgia Anderson teaches us a three step process for connecting with our kids during their big emotions. For full show notes, including the 3 Takeaways and sponsors, please visit https://3in30podcast.com/emotion-coaching/***
May 7, 2018 • 38min
029: Making the Most of Everyday Moments to Connect with Our Children // April Perry of Power of Moms
April Perry shares three takeaways from her the book, which teach us how to connect with our children in everyday moments. For full show notes, including the 3 Takeaways and sponsors, please visit https://3in30podcast.com/everyday-moments/***
Apr 30, 2018 • 36min
028: How to Raise a Confident Child // Marilyn Faulkner
As a mother of five and a grandmother of nine, Marilyn Faulkner has great insight into raising confident children, which she shares in this episode with her signature wisdom and hilarious commentary on parenting. For full show notes, including the 3 Takeaways and sponsors, please visit https://3in30podcast.com/confidence/***
Apr 23, 2018 • 37min
027: 3 Battles You Can Let Your Child Win // Lisa Andersen
A mother of four whose mission is to help moms thrive talks about 3 power struggles we can opt out of with our children. For full show notes, including the 3 Takeaways and sponsors, please visit https://3in30podcast.com/battles/***
Apr 16, 2018 • 38min
026: How to Praise Your Child When It Feels Like There is Nothing to Praise // Tony Overbay, Licensed Marriage & Family Therapist
Professional counselor and father of four, Tony Overbay, shares four ways that we can effectively praise our children in order to energize the positive in our homes. For full show notes, including the 3 Takeaways and sponsors, please visit https://3in30podcast.com/praise/***
Apr 9, 2018 • 36min
025: Finding Motivation to Exercise // Monica Tanner of On the Brighter Side
A busy mom of four, who is also a small business owner and a podcaster, teaches us how she finds the motivation and the time to exercise. For full show notes, including the 3 Takeaways and sponsors, please visit https://3in30podcast.com/exercise/***
Apr 2, 2018 • 32min
024: Fighting Against Mom-Guilt
One phone conversation with my friend changed my perspective on "mom-guilt" forever. Listen in to hear that story, as well as 3 strategies for fighting useless guilt in your own life. For full show notes, including the 3 Takeaways and sponsors, please visit https://3in30podcast.com/mom-guilt/***
Mar 26, 2018 • 35min
023: How to Stop Looking at your Phone and Why It Matters // Dr. Katie Penry, Licensed Clinical Psychologist
Learn the brain research behind why we need to look up from our phones and engage with our children--as well as HOW to do it in a practical way within our modern world. For full show notes, including the 3 Takeaways and sponsors, please visit https://3in30podcast.com/phones/***
Mar 19, 2018 • 34min
022: Cleaning Strategies for the Naturally Messy Mom // Candi Kidd of Operation Organization
Candi Kidd teaches moms who are naturally messy (or moms who just live with crazy children..eh hem, all of us) three simple strategies for keeping our homes more orderly. For full show notes, including the 3 Takeaways and sponsors, please visit https://3in30podcast.com/cleaning-strategies/***
Mar 11, 2018 • 32min
021: Three Easy but Impactful Ways to Deepen Relationships with Others
Rachel shares 3 lessons she's learned about friendship, from a high school student, a tradition of sending out mix CDs, and a kidney stent. This episode is a follow-up and "deep dive" into some of the topics discussed last week. For full show notes, including the 3 Takeaways and sponsors, please visit https://3in30podcast.com/relationships/***
