3 in 30 Takeaways for Moms
Cloud10
A podcast with 3 actionable takeaways in every 30-minute episode because you are a busy mom with a full schedule and an even fuller brain. Listen in to feel encouraged and inspired, as we learn together how to overcome overwhelm and find more peace and magic in motherhood.Hosted by Rachel Nielson, a mother, teacher, and writer.
Episodes
Mentioned books
Sep 17, 2018 • 33min
048: How to Find Time for Personal Development As a Mom–The 3 Ps // Mary Jenkins
Even as s a mother of two, a social media marketer, and a graduate student, Mary Jenkins fits of personal development into her busy life. In this week's episode, she teaches us how. For full show notes, including the 3 Takeaways and sponsors, please visit https://3in30podcast.com/3ps/***
Sep 10, 2018 • 35min
047: How to Respectfully Advocate for your Children (and Model for them How to do the Same) // Emily Orchard, SLP
A speech language pathologist and mother of four teaches us how to effectively and powerfully advocate for our children. For full show notes, including the 3 Takeaways and sponsors, please visit https://3in30podcast.com/advocate/***
Sep 3, 2018 • 35min
046: Three Life-Changing Mantras to Remember During the Marathon of Motherhood // Taffy Micheli
Taffy Micheli, mother of five and fellow podcaster, shares three truly life-changing mantras that she has relied on to get her through difficult experiences. Don't miss this one! For full show notes, including the 3 Takeaways and sponsors, please visit https://3in30podcast.com/marathon/***
Aug 27, 2018 • 30min
045: Using Humor as a Coping Tool in Motherhood // Family Looking Up
Three moms give us three takeaways about HOW to "find the fun in the dysfunctional of family life." For full show notes, including the 3 Takeaways and sponsors, please visit https://3in30podcast.com/humor/***
Aug 21, 2018 • 36min
044: Three Strategies to Find Joy after a Move // Jessica Dahlquist of ‘Extraordinary Moms Podcast’
Jessica Dahlquist shares how to feel more "at home" where you live and how to reach out to others to make meaningful friendships. For full show notes, including the 3 Takeaways and sponsors, please visit https://3in30podcast.com/moving/***
Aug 13, 2018 • 37min
043: What to Do When You Realize You Can’t Control Your Children // Marilyn Faulkner
Marilyn Faulkner is back on the podcast to teach us how to move from "control-parenting" to "influence-parenting." For full show notes, including the 3 Takeaways and sponsors, please visit https://3in30podcast.com/control/***
Aug 10, 2018 • 33min
042: How to Love Someone When It’s Complicated or Hard: Lessons from Open Adoption
In this episode, I share one of the most sacred and life-changing experiences I've ever had. For full show notes, including the 3 Takeaways and sponsors, please visit https://3in30podcast.com/open-adoption/***
Aug 6, 2018 • 31min
3 Messages of Hope for the Darkest Times: Lessons from Infertility, Adoption, and Loss (Encore!)
I saw my son's birthmom for the last time one year ago. Today I re-air this episode in honor of Noah's birthday, which I always shared with Katie. For full show notes, including the 3 Takeaways and sponsors, please visit https://3in30podcast.com/encore02/***
Jul 30, 2018 • 35min
041: How to Really See your Children and Help them See You // Part 2 with Dr. Katie Penry, LCP
Part 2 with a Licensed Clinical Psychologist, who is also a mother of two children, as she teaches us how to Look Up and Look With our children--to build mutual relationships of love and acknowledgement in our homes. For full show notes, including the 3 Takeaways and sponsors, please visit https://3in30podcast.com/look-with/***
Jul 23, 2018 • 33min
040: How to Adventure as a Family // Chamaine Wollenzein of ‘Wandering Families’
A mother of five teaches us how to make "adventuring" part of our family culture. For full show notes, including the 3 Takeaways and sponsors, please visit https://3in30podcast.com/family-adventure/***
