3 in 30 Takeaways for Moms
Cloud10
A podcast with 3 actionable takeaways in every 30-minute episode because you are a busy mom with a full schedule and an even fuller brain. Listen in to feel encouraged and inspired, as we learn together how to overcome overwhelm and find more peace and magic in motherhood.Hosted by Rachel Nielson, a mother, teacher, and writer.
Episodes
Mentioned books
Feb 7, 2019 • 28min
066: The Easiest Form of Self Care: Getting Ready for the Day // Alison Lumbatis of Get Your Pretty On
Alison Lumbatis, founder of Get Your Pretty On, is on the show today with a message advocating for every woman to feel pretty regardless of resources or time, and that is through simply getting ready for the day. Alison gives us encouragement and ideas to set every woman up for success through having a routine in place, taking inventory of what you already own, and having go-to formulas to make getting dressed simple and fun. For full show notes, including the 3 Takeaways and sponsors, please visit https://3in30podcast.com/self-care/***
Feb 4, 2019 • 34min
065: 3 Easy Valentines Traditions for the Whole Family (Encore!) // Sarah McKenna of Bombshell Bling
In this episode, my amazing sister Sarah McKenna, from the craft blog Bombshell Bling, shares three totally doable and super fun Valentines traditions for the entire family. For full show notes, including the 3 Takeaways and sponsors, please visit https://3in30podcast.com/family-valentines/***
Jan 28, 2019 • 37min
064: Make Over Your Mornings // Crystal Paine of Money Saving Mom
Crystal Paine, entrepreneur, mom, and founder of Money Saving Mom, is often asked how she does what she does, and it all comes down to starting her day with intention. For full show notes, including the 3 Takeaways and sponsors, please visit https://3in30podcast.com/mornings/***
Jan 21, 2019 • 35min
063: Mothering Different Ages and Stages: Tips from a Mother of Seven // Vanessa Quigley, Co-Founder of Chatbooks
In this episode, Vanessa Quigley, co-founder of Chatbooks, gives us a glimpse into what it is like mothering seven and juggling the needs of children in different stages of life. For full show notes, including the 3 Takeaways and sponsors, please visit https://3in30podcast.com/stages/***
Jan 14, 2019 • 37min
062: Is it Possible to Balance Work and Motherhood? // Crystalee Beck of The Mama Ladder
As moms, we often wrestle with the desire to better balance work and motherhood. We want to honor our professional lives and personal development, while also giving our children the love and care they deserve. For full show notes, including the 3 Takeaways and sponsors, please visit https://3in30podcast.com/balance/***
Jan 10, 2019 • 35min
061: Avoiding Bedtime Battles // Marietta Paxson, LMFT
SLEEP WEEK continues! In this bonus episode with Marietta Paxson, a Licenced Marriage and Family Therapist, we talk about real scenarios she faces as a therapist, sleep consultant, and mom. For full show notes, including the 3 Takeaways and sponsors, please visit https://3in30podcast.com/bedtime/***
Jan 7, 2019 • 40min
060: Three Facts about Infant Sleep You MUST Know // Dr. Katie Penry
These 3 facts about infant sleep will make your experience as a new mom so much easier! For full show notes, including the 3 Takeaways and sponsors, please visit https://3in30podcast.com/infant-sleep/***
Dec 31, 2018 • 34min
How to Accomplish Big Projects in your (Rare) Spare Moments as a Mom // April Perry of Learn Do Become
A 3 step process for consistently moving forward on your goals, even if you have very little free time. For full show notes, including the 3 Takeaways and sponsors, please visit https://3in30podcast.com/projects/***
Dec 24, 2018 • 35min
How to Take Control of your Motherhood Story // Cate Johnson
"At any given point, you can say, "This is not how the story is going to end.'" For full show notes, including the 3 Takeaways and sponsors, please visit https://3in30podcast.com/change/***
Dec 17, 2018 • 34min
How to Support a Friend during the Holidays who has Lost a Loved One // Rachel Gainer
The holiday season is a beautiful and magical time for most of us--but it can also be a time of loneliness and heartache for those who have lost loved ones. This episode is a reminder of the little things we can do to reach out to those who are grieving during this time of year. For full show notes, including the 3 Takeaways and sponsors, please visit https://3in30podcast.com/support/***
