

Not For Everyone
Not For Everyone
Not for Everyone is a podcast hosted by a hater (Caroline Winkler) and a lover (Jess DeBakey). We're just two sweet kooks getting carried away being ourselves, waxing poetic on every topic we care too much about. Come for the humor, stay for the honesty. We know we’re not for everyone, but we bet we are for you.
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Subscribe on Youtube and follow on Instagram: @not4everyonepod
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Subscribe on Youtube and follow on Instagram: @not4everyonepod
Episodes
Mentioned books

Feb 8, 2024 • 1h 1min
59. Not for the Luteal Phase + Feeling Stuck After Years of Therapy
Another episode full of lukewarm takes, cyclical insights, and "that's so funny" reactions, this week Jess and Caroline show up with nothing to give but complaints and bad jokes.
First, Jess is no impressionist - and also apparently no standup - as she *corporate gulps* her way through a series of failed jokes that forced her to quit her comedy class. Meanwhile, Caroline be lutin' (scientific term for in the luteal phase of her menstrual cycle), leaving little room for laughter but a lot of room for spiraling about therapy.
This deadly combo concludes with the reveal of an upcoming surprise, an analysis of gifts as a love language, and a referral to a new form of therapy that both of our hosts desperately need.
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This episode was produced by your lover, Jess DeBakey.
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Share with a friend!
Follow, rate, and review on your favorite podcasting app!
And SUBSCRIBE on YouTube for full episode video.
Plus FOLLOW US on Instagram for more:
@not4everyonepod
@thegoodsitter
@jzdebakey
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Intro Music: “Doja Dance” by PALA
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DISCLAIMER: All opinions are our own. We are not therapists or health professionals, or professional of any kind, really. Please see your own professional or counselor for professional support. Do your research and be safe!

Feb 1, 2024 • 1h 9min
58. Not for Codependent Patterns + The Problem with Imposter Syndrome
Jess and Caroline are just two sporty girls who are too busy collecting baby teeth and committing to unnecessary extracurriculars to keep a busy schedule. But here they gather on a Sunday morning ready to repeat to you exactly what their therapists said this week.
First, Jess is thinking about quitting a hobby that no one told her to pick up. Who know that was even possible?! Caroline talks her through it and then offers deeper context and examples on a hard hitting truth shared in last episode: Peace is letting people be wrong about you. The two go back and forth on when and how this can apply, even diving into one of the hardest areas to put this advice into practice: with family.
A hot take on imposter syndrome, affirming tarot card reading, and idiotic musings on time zones, middle age, and more round out the episode. Pee break!
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This episode was produced by NFE's #1 hater, Caroline Winkler.
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Share with a friend!
Follow, rate, and review on your favorite podcasting app!
And SUBSCRIBE on YouTube for full episode video.
Plus FOLLOW US on Instagram for more:
@not4everyonepod
@thegoodsitter
@jzdebakey
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Intro Music: “Doja Dance” by PALA
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DISCLAIMER: All opinions are our own. We are not therapists or health professionals, or professional of any kind, really. Please see your own professional or counselor for professional support. Do your research and be safe!

Jan 25, 2024 • 1h 7min
57. Not for Self Doubt Spirals + Our First Fight
The podcast hosts discuss navigating conflict in their relationships, share their first fight as podcast partners, and ponder the question of whether size matters. They also explore the revitalizing effect of anger, the frustration of ear pimples, and the importance of support in overcoming struggles. Additionally, they delve into self-doubt in creativity, building trust in relationships, and finding the right business or creative partner.

Jan 18, 2024 • 1h 5min
56. Not for Instagram + Choosing Between Ambition and Self Care
The hater and lover are reunited after a month of doing absolutely nothing besides sending each other bedtime texts. Caroline does have one more thing to show for her break, though: a new sport she’s invented. Or at least a concept that will improve the sporting experience for her? The details aren’t important.
The two move onto bigger topics as Caroline shares a Tony Robbins quote that stirred her into action recently: “the path of least resistance will never make you happy.” She’s happily taking on new challenges in her work, while Jess shares a story of turning down a new opportunity in favor of balance and long-term goals. She even references a book (*gasp!*), Radical Candor by Kim Scott, to elucidate her point. They settle on the hard truth that periods of ambition can only exist thanks to periods of rest, and discipline is in the eye of the beholder.
Finally, a couple of dating red flags that SEEM fine, until you get a good morning text from a Hinge dude who thinks he should run for president.
Also referenced in the episode: this podcast episode featuring NFE Producer, Abi Newhouse!
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This episode was produced by NFE's #1 hater, Caroline Winkler.
__
Share with a friend!
Follow, rate, and review on your favorite podcasting app!
And SUBSCRIBE on YouTube for full episode video.
Plus FOLLOW US on Instagram for more:
@not4everyonepod
@thegoodsitter
@jzdebakey
__
Intro Music: “Doja Dance” by PALA
__
DISCLAIMER: All opinions are our own. We are not therapists or health professionals, or professional of any kind, really. Please see your own professional or counselor for professional support. Do your research and be safe!

Jan 11, 2024 • 53min
55. Jess Thots: Ins and Outs for 2024 + Less Mothering More Mommying
In this podcast, Jess shares her ins and outs for 2024, discusses challenges in romantic relationships, and talks about hot takes and trends for the year. She also addresses her preference for tea over coffee and the decline in popularity of plants as home decor.

Jan 4, 2024 • 1h 11min
54. WHATADO: Breakups, Hookups, and Burning It All Down
Hosts discuss dating dilemmas, including how to let someone down easy and navigating the dilemma of dating someone you're not interested in. They also talk about the importance of ending a date respectfully and taking safety precautions. In addition, they delve into the allure of disappearing from social media and the fascination with other people's slow narratives.

Dec 21, 2023 • 1h 5min
53. Not for Wearing a Mask + What We Get Wrong About Burnout
In this episode, Jess and Caroline talk about jobs, money, burnout, and applying for jobs you feel underqualified for. Jess shares her thoughts on a new museum experience and complains about couples. They also discuss the annoyance of targeted ads, the gender disparity in job applications, and the lack of positive news in the media.

Dec 14, 2023 • 1h 4min
52. Not for Sex Positions + Why Your Ex Might Be Right for Somebody Else
In this podcast, the hosts discuss parenting methods and the importance of letting children fail. They also talk about 'Are We Dating the Same Person' Facebook groups and how they can affect relationships. The hosts share relationship hacks, such as scheduling deep conversations and spicing up sex life. They explore the concept of true intimacy and the importance of emotional connection during sex.

Dec 7, 2023 • 1h 13min
51. Hot Takes Only: Baby Talk, Age Gaps, and a Parental Dilemma
Jess and Caroline get absolutely HEATED about this week’s hot takes—but first, you know they had to add another scientific data point to their continuing conversation on dogs and sexuality. The research community may say that animals can be gay, but our Resident Scientists have more to say on the topic.
Then, get ready to get SO mad: J and C talk age gaps in relationships, when baby voices are appropriate, Apple watches ruining formal wear, a multitude of bathroom woes (hot girls have IBS), the correct way to sit on his face, parenting your parents, and why thongs and lingerie are just kinda…mid. Plus, humble brag: they know what “meniscus” means fr fr.
P.S. CHECK OUT OUR MERCH STORE
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This episode was produced by none other than our prince, Abi Newhouse. DM her for your audio editing needs!
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Share with a friend!
Follow, rate, and review on your favorite podcasting app!
And SUBSCRIBE on YouTube for full episode video.
Plus FOLLOW US on Instagram for more:
@not4everyonepod
@thegoodsitter
@jzdebakey
__
Intro Music: “Doja Dance” by PALA
__
DISCLAIMER: All opinions are our own. We are not therapists or health professionals, or professional of any kind, really. Please see your own professional or counselor for professional support. Do your research and be safe!

Nov 23, 2023 • 1h 11min
50. For You: How to Survive the Holidays at Home
The podcast discusses how to approach family fights, combat toxicity, let go of control, and work through triggers while being at home during the holidays. They also define iMessage reactions, give dinner table topic ideas, and pitch a new rideshare app. They explore the meaning of the word 'bitch' and discuss making family gatherings more meaningful. The hosts express gratitude and share their social media handles.


