

Career Contessa
Career Contessa
Shortcut your path to being more successful at work. This show helps you figure out what you truly want, land a job, make more money, advance your career, and improve your work life with actionable insights from experts that boost work performance.
We're covering job searches, job interviews, resumes, LinkedIn, how to get paid and get a salary raise, career growth tips, leadership and management advice, workplace interpersonal skills, wellness strategies, work-life balance, confidence, career transitions, workplace toxicity, and more!
Listen wherever you get your podcasts, follow @careercontessa on Instagram for daily career tips, and subscribe to our newsletter at www.careercontessa.com/newsletter
We're covering job searches, job interviews, resumes, LinkedIn, how to get paid and get a salary raise, career growth tips, leadership and management advice, workplace interpersonal skills, wellness strategies, work-life balance, confidence, career transitions, workplace toxicity, and more!
Listen wherever you get your podcasts, follow @careercontessa on Instagram for daily career tips, and subscribe to our newsletter at www.careercontessa.com/newsletter
Episodes
Mentioned books

Mar 28, 2023 • 12min
How to Answer Why Are You Looking For a New Job?
One of the most popular interview questions recruiters love to ask is why are you looking for a new job. But candidates, or even people who are passively networking for a new job, easily freeze up with this question or overshare. On today’s episode we’re reviewing some advice on how to answer this common interview question. Plus, we’ve got a bunch of examples to inspire you! Weekly Newsletter Sign-Up: http://bit.ly/37hqtQW Follow Career Contessa: http://bit.ly/2TMH2QP Job Interview Prep Checklist: http://bit.ly/2JmwK4E Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Mar 21, 2023 • 36min
A New Approach To The Quarterlife Crisis
Have you ever thought “I’m stuck. What’s wrong with me? Is this all there is? Today’s guest, Satya Doyle Byock, hears these refrains regularly in her psychotherapy practice where she works with “Quarterlifers,” individuals between the ages of (roughly) sixteen to thirty-six. She understands their frustration. Some clients have done everything “right”: graduate, get a job, meet a partner. Yet, they are unfulfilled and unclear on what to do next. While society is quick to label the emotions and behavior of this age group as generational traits, Satya sees things differently. She believes these struggles are part of the developmental journey of Quarterlife, a distinct stage that every person goes through which has been virtually ignored by popular culture and psychology. We’ll discuss her new approach to a quarterlife crisis, why it matters, and engage with Satya’s four pillars of Quarterlife development. Weekly Newsletter Sign-Up: http://bit.ly/37hqtQW Follow Career Contessa: http://bit.ly/2TMH2QP Quarterlife Book: https://amzn.to/3EwoLhe Satya Website: https://satyabyock.com/ Episode Perks: For a limited time, get 20% off the entire InsideTracker store when you sign up at insidetracker.com/CONTESSA. Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Mar 14, 2023 • 32min
Durana Elmi on Building A Billion-Dollar Business While Being a Good Boss
Today we had the pleasure of talking with Durana Elmi. She’s a business woman, mother, people-first leader, and truly someone we could have talked to for hours. Officially Durana is the Co-Founder & COO at Cymbiotika, a supplement company that helps fill the nutritional gaps caused by modern-day diets. Durana shares not only her great advice for managers, and entrepreneurs but also talks about failures and feeling like she’s not doing enough. A feeling too many of us can relate to! Weekly Newsletter Sign-Up: http://bit.ly/37hqtQW Follow Career Contessa: http://bit.ly/2TMH2QP Cymbiotika (use code CONTESSA 15% off sitewide or create your custom bundle and get up to 45% off): https://cymbiotika.com Durana Elmi: https://www.instagram.com/duranaelmi/ Episode Perks: Go to cymbiotika.com and use code CONTESSA for 15% off sitewide or create your custom bundle and get up to 45% off. This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode. Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Mar 7, 2023 • 41min
How Do I Create Value at Work? Tips For Making an Impact at Work
Why do some people break through and make an impact at work while others get stuck going through the motions? In every organization, there are Impact Players—those invaluable colleagues who can be counted on in critical situations and who consistently receive high-profile assignments and new opportunities. Whether they are on center stage or behind the scenes, managers know who these top players are, understand their worth, and want more of them on their team. While their impact is obvious, it’s not always clear what actually makes these professionals different from their peers. Today on the show we have Impact Players author and researcher, Liz Wiseman, here to explain what the most influential players are doing differently, how small and seemingly insignificant differences in how we think and act can make an enormous impact, and why—with a little coaching—this mindset is available to everyone who wants to contribute at their highest level. Weekly Newsletter Sign-Up: http://bit.ly/37hqtQW Follow Career Contessa: http://bit.ly/2TMH2QP Liz Wiseman: https://thewisemangroup.com/who-we-are/our-team/liz-wiseman/ Impact Players Book: https://thewisemangroup.com/books/impact-players/ Episode Perks: With Zocdoc you can find the right doctor for you, in your network and in your neighborhood. One that makes you feel like you’re in good hands, you’re supported, and you’re heard. (zocdoc.com/contessa) Through a business education at Georgia Tech Scheller College of Business, you will gain infinite opportunities to grow and transform both personally and professionally while learning from the brightest minds at the intersection of business and technology. Visit gtmbawomen.com to learn more. InsideTracker gives you personalized and science-backed recommendations on things you can take control of to optimize your health. Get 20% off the entire InsideTracker store by going toinsidetracker.com/CONTESSA. Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Feb 28, 2023 • 34min
How to Escape Toxic Wellness Culture & Practice Real Self-Care
We’re very excited to be talking with Dr. Pooja Lakshmin, a psychiatrist and author of Real Self-Care. We’re discussing why it’s hard to escape toxic wellness culture and the difference between faux self care and real self care. Plus, Dr. Pooja explains her 4 principles of real self-care that includes unique advice on boundaries, guilt, and understanding your values. Weekly Newsletter Sign-Up: http://bit.ly/37hqtQW Follow Career Contessa: http://bit.ly/2TMH2QP Dr. Pooja Website: http://bit.ly/41noB5F Real Self-Care: http://bit.ly/3ImkEFW Dr. Pooja Instagram: https://bit.ly/3SuAxP5 Gemma: http://bit.ly/3EvVbIU Episode Perks: Through a business education at Georgia Tech Scheller College of Business, you will gain infinite opportunities to grow and transform both personally and professionally while learning from the brightest minds at the intersection of business and technology. Visit gtmbawomen.com to learn more. Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Feb 21, 2023 • 32min
How to Use Salary Transparency Laws to Negotiate Your Best Offer Yet
The salary transparency movement is well underway: In 2021, Colorado paved the way for new laws requiring businesses to list salary ranges on job ads, and New York City rolled out its own pay range law in November 2022. Now, in 2023 a handful of other states and cities are rolling out their salary transparency laws and naturally, we want to know how this will impact your life. We invited negotiation expert, Andres Lares, to the show to discuss how you can use these salary transparency laws to your benefits, tips for talking about salary during a negotiation process, and #1 thing you need to build before you can persuade anyone at work. Weekly Newsletter Sign-Up: http://bit.ly/37hqtQW Follow Career Contessa: http://bit.ly/2TMH2QP The Salary Project: http://bit.ly/3I8dEMO Shapiro Negotiation: http://bit.ly/3XxoYaA Shapiro Negotiation LinkedIn: https://bit.ly/3K4TXrJ Episode Perks: Through a business education at Georgia Tech Scheller College of Business, you will gain infinite opportunities to grow and transform both personally and professionally while learning from the brightest minds at the intersection of business and technology. Visit gtmbawomen.com to learn more. InsideTracker gives you personalized and science-backed recommendations on things you can take control of to optimize your health. Get 20% off the entire InsideTracker store by going to insidetracker.com/CONTESSA. Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Feb 14, 2023 • 41min
How to Network For People Who Hate Networking
Today we’re discussing networking. Yes, it gets a bad rap but networking is a necessary skill to success—and it won’t seem that hard after a little practice. Plus, according to HubSpot, 85 percent of jobs are filled through networking. Seventy percent of jobs are never even published publicly, meaning that many opportunities come from simply talking to people — whether it’s a formal meeting or over an Instagram DM. It’s a daunting reality. Luckily, there are plenty of tactics and tools anyone can use to strengthen or build new relationships — and that’s what we’ll be covering today with the help of expert, Eliana Goldstein. Weekly Newsletter Sign-Up: http://bit.ly/37hqtQW Follow Career Contessa: http://bit.ly/2TMH2QP 5 Emails to Send: http://bit.ly/3l6PMkz Networking Tracker: http://bit.ly/3Yf37Gd Eliana Goldstein Website: http://bit.ly/3RDuFTi Eliana Goldstein Instagram: https://bit.ly/3HGoQQk Career Upgrade Course (use code CC100 at checkout to get $100): http://bit.ly/3YdZUa2 Episode Perks: Through a business education at Georgia Tech Scheller College of Business, you will gain infinite opportunities to grow and transform both personally and professionally while learning from the brightest minds at the intersection of business and technology. Visit gtmbawomen.com to learn more. Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Feb 7, 2023 • 35min
What To Do When Your Hard Work is Being Overlooked
We know you work hard—but does your boss? Too often, managers overlook employees who aren’t directly in front of them. When this happens, it’s easy to feel undervalued and even discouraged. That’s why it’s so important to make your responsibilities—as well as your achievements—visible to your leader. How? Career Expert Melody Wilding is here to share 4 tips to help you stand out, especially if you’re working remotely! Weekly Newsletter Sign-Up: http://bit.ly/37hqtQW Follow Career Contessa: http://bit.ly/2TMH2QP Email Hacks: http://bit.ly/3XON0io Communication Guide: http://bit.ly/3Ojy5bI Melody Wilding: https://melodywilding.com Trust Yourself: https://melodywilding.com/book/ Episode Perks: InsideTracker gives you personalized and science-backed recommendations on things you can take control of to optimize your health. Get 20% off the entire InsideTracker store by going toinsidetracker.com/CONTESSA. With Zocdoc, you can find the right doctor for you, in your network and in your neighborhood. One that makes you feel like you’re in good hands, you’re supported, and you’re heard. (zocdoc.com/contessa) Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jan 31, 2023 • 30min
The 2023 Resumé Trends You Need to Know About
Today is all about that very important job search tool—your resume. With so much uncertainty in the labor market, news of layoffs, and maybe just wanting 2023 to be the year of a new career for you, it’s a smart move to have an impressive resume ready to send whenever a job opportunity comes across your desk! To help you prepare, we're sharing 5 resume trends that will take hold in 2023 and how you can apply them! Weekly Newsletter Sign-Up: http://bit.ly/37hqtQW Follow Career Contessa: http://bit.ly/2TMH2QP How to Read a Job Posting: http://bit.ly/3HFFUr7 The 24-Hour Resume Makeover: http://bit.ly/3R641lG LinkedIn Profile Episode: https://bit.ly/3gZpxes Episode Perks: Are you considering a career in tech? Check out Sabio, a female owned and operated coding boot camp and developer community that will set you up for success in tech. URL: sabio.la/contessa Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jan 24, 2023 • 32min
What The Most Successful People Do Differently
Today we’re talking with Jean Chatzky, founder of HerMoney, author, personal finance expert, and journalist with over 30 years of experience! When we learned that Jean conducted a study of more than 5,000 people to understand what habits successful and wealthy people did differently, we had to learn more. We’ll dive deep into the specific behaviors that build success and how you can incorporate them into your own life. Show Notes Weekly Newsletter Sign-Up: http://bit.ly/37hqtQW Follow Career Contessa: http://bit.ly/2TMH2QP HerMoney website: https://hermoney.com HerMoney podcast: http://bit.ly/3J45xTA Episode Perks: InsideTracker gives you personalized and science-backed recommendations on things you can take control of to optimize your health. Get 20% off the entire InsideTracker store by going to insidetracker.com/CONTESSA. Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


