

Career Contessa
Career Contessa
Shortcut your path to being more successful at work. This show helps you figure out what you truly want, land a job, make more money, advance your career, and improve your work life with actionable insights from experts that boost work performance.
We're covering job searches, job interviews, resumes, LinkedIn, how to get paid and get a salary raise, career growth tips, leadership and management advice, workplace interpersonal skills, wellness strategies, work-life balance, confidence, career transitions, workplace toxicity, and more!
Listen wherever you get your podcasts, follow @careercontessa on Instagram for daily career tips, and subscribe to our newsletter at www.careercontessa.com/newsletter
We're covering job searches, job interviews, resumes, LinkedIn, how to get paid and get a salary raise, career growth tips, leadership and management advice, workplace interpersonal skills, wellness strategies, work-life balance, confidence, career transitions, workplace toxicity, and more!
Listen wherever you get your podcasts, follow @careercontessa on Instagram for daily career tips, and subscribe to our newsletter at www.careercontessa.com/newsletter
Episodes
Mentioned books

Aug 23, 2022 • 38min
How to Overcome Impostor Syndrome in 30 Days
In theory, we understand that channeling your inner superhero will help you get ahead both professionally and personally. However, in practice, confidence can sometimes elude the strongest of us. There’s a lot of advice about “not being afraid to ask for what you want” but how do you actually do that? How does one build the confidence to ask for what you want especially among uncertainty when you really don’t have control of an outcome? That’s why I invited career and life coach, Leigha May, to give us actionable takeaways for not letting impostor syndrome rule our days. Weekly Newsletter Sign-Up: http://bit.ly/37hqtQW Follow Career Contessa: http://bit.ly/2TMH2QP The Confidence Crunch: https://bit.ly/3efA8MU Leigha May Website: https://bit.ly/3w3W5rV Leigha May Instagram: https://bit.ly/3PngkaV Leigha’s 30-day Confidence Challenge: https://bit.ly/3plY7j9 Sponsors: Sabio: https://bit.ly/3PgtypR Alto: https://bit.ly/3JRySPh ZocDoc: https://bit.ly/3CqYl0d NetSuite: https://bit.ly/3QUCT7P Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Aug 16, 2022 • 49min
How to Become a Data Analyst: Salary, Skills, & More
Today we’re bringing you another installation in our “How to Become…” series. You’ve probably seen the rise of job titles like “Data Analyst” or “Data Scientist” but do you know what the job actually entails? We interviewed two data industry experts about how to become a data analyst, the most critical skills to thrive in this role, how much a career in data could earn you, and so much more. Weekly Newsletter Sign-Up: http://bit.ly/37hqtQW Follow Career Contessa: http://bit.ly/2TMH2QP Career Contessa Courses: https://bit.ly/3BWe8np Career Contessa Mentors: https://bit.ly/31cX10r Data Analyst Resources Mentioned: https://bit.ly/3QEb83r Cait Moran: LinkedIn: https://www.linkedin.com/in/cait-moran/ Website: https://www.caitmoran.com/ The Data Analyst Workflow Roadmap: https://www.caitmoran.com/writing/data-analyst-workflow-roadmap Daphne Cheung: LinkedIn: https://www.linkedin.com/in/daphnecheung1 Sponsors: Sabio: https://bit.ly/3PgtypR Dropbox: https://ihr.fm/3BsydS9 Alto: https://bit.ly/3JRySPh Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Aug 9, 2022 • 27min
Don't Panic. How to Protect Your Money Right Now
Today we’re talking about money again and this time we’re discussing how you can protect your money—and the thing that makes money (ahem) your career. We’re joined by certified financial planner and author of Work Your Money, Not Your Life, Roger Ma, to discuss how to respond to what’s happening in the market and 4 things you can do to protect your money right now. Weekly Newsletter Sign-Up: http://bit.ly/37hqtQW Follow Career Contessa: http://bit.ly/2TMH2QP Work Your Money, Not Your Life Book: https://amzn.to/3biRM4O Investing Episode w/ Bola Sokunbi: https://apple.co/3oDRFUn Recession Episode w/ The Fiscal Firecrackers: https://apple.co/3b2cfed Vanguard Study: https://vgi.vg/3BvXtHc Historical S&P 500 Returns: https://bit.ly/3OJx0ZN Sponsors: Gusto: https://bit.ly/39GgJGI Dropbox: https://ihr.fm/3BsydS9 Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Aug 2, 2022 • 15min
How “Peter” Is Destroying The Workplace
Today’s solo episode is focused on something that is all too common at work: incompetent bosses. But how do we get bosses that seem to always be in the dark or lack the skills to actually lead? The answer is of course more complicated but I’m going to break it all down and share how the peter principle might be showing up in your workplace and what you can do about it. Weekly Newsletter Sign-Up: http://bit.ly/37hqtQW Follow Career Contessa: http://bit.ly/2TMH2QP Power Moves Book: https://amzn.to/2X1EQWZ CC Courses: https://bit.ly/3E0lFiJ Questions to Ask At The End of An Interview: https://bit.ly/3wfjXIs Candace Morgan Podcast Interview: https://apple.co/3FBSd54 Sponsors: Chime: https://bit.ly/3DQAXIq Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jul 26, 2022 • 34min
How to Prepare for a Recession
If you feel like everywhere you turn you’re met with talk about a recession and inflation, you’re not alone. But we want to know what we should be proactively doing to prepare for a recession. That’s why we invited Galia Gichon and Susan Yeagley of The Fiscal Firecrackers brand and podcast to the show. They are equal parts financial education and humor as we tackle this important topic today. Weekly Newsletter Sign-Up: http://bit.ly/37hqtQW Follow Career Contessa: http://bit.ly/2TMH2QP Fiscal Firecrackers Website: https://www.fiscalfirecrackers.com Firecrackers IG: https://bit.ly/3vknCFh Susan Yeagley: https://bit.ly/3yVjHjc Galia Gichon: https://bit.ly/3ILVfF8 Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jul 19, 2022 • 34min
How to Create Influence at Work From The Professor Behind Yale 's Most Popular Class, Dr. Zoe Chance
Today we’re talking about one of the most important work skills: influence. Learn how to get what you want without compromising who you are, from the professor behind Yale School of Management's most popular class, Dr. Zoe Chance. Weekly Newsletter Sign-Up: http://bit.ly/37hqtQW Follow Career Contessa: http://bit.ly/2TMH2QP Zoe Chance Website: https://www.zoechance.com Influence Is Your Superpower book: https://bit.ly/3AI7Bwj Lise Vesterlund episode: https://apple.co/3aEihBa Sponsors: Gusto: https://bit.ly/39GgJGI Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jul 12, 2022 • 30min
How to Optimize Your LinkedIn Profile— And Double Your Job Leads
What’s the secret to harnessing the power of LinkedIn? An optimized LinkedIn profile. We’re joined by LinkedIn expert Jeremy Schifeling to share insider tips on exactly how to optimize your profile, why it matters so much, and the hacks we know will get you noticed. Weekly Newsletter Sign-Up: http://bit.ly/37hqtQW Follow Career Contessa: http://bit.ly/2TMH2QP Jeremy Profile: https://bit.ly/3NPY1tT Lauren Profile: https://bit.ly/3NJsGJt The LinkedIn Lab: https://bit.ly/3P8L6of Profile Photo Optimization: https://bit.ly/3P9bGNJ Keyword Analysis: https://www.jobscan.co/ Free Cover Photos: https://www.pexels.com/ Free Profile Reviews: https://bit.ly/3ajytrC Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jul 5, 2022 • 33min
7 Work-Related Anxiety Triggers and How to Ease the Stress
The pandemic caused many people to re-evaluate where they live, their life goals and their careers. For those who did choose to remain in their existing jobs, it’s become a matter of how to do so as happily and healthily as possible. Whether you work from home or go to an office daily; you are typically working for someone else. Your services, talents, skills and knowledge are being exchanged for money and that means meeting expectations. It also entails dealing with daily triggers that frustrate us. According to Dr. Haley Perlus, a performance psychologist, these triggers build up stress which may negatively impact our personal relationships and physical health. Today, Dr. Perlus will share the 7 biggest work triggers you need to watch out for—and tips for how to deal with each one. Weekly Newsletter Sign-Up: http://bit.ly/37hqtQW Follow Career Contessa: http://bit.ly/2TMH2QP Dr. Haley Website: https://drhaleyperlus.com The Confidence Crunch: https://bit.ly/3efA8MU Sponsors: Chime: https://bit.ly/3DQAXIq Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jun 28, 2022 • 35min
Try This Career Visualization Exercise to Uncover Your Personal Themes of Success
Today we’re going to get into the power of visualization. We’re pretty practical people, so it’s easy to question the effectiveness of things like manifestation and visualization work. However, after this episode, we’re no longer skeptics. We’re joined by Christine DiDonato, the founder of Career Revolution and author of Get There Faster to discuss what a career vision is and how you can start the work to discover yours. Weekly Newsletter Sign-Up: http://bit.ly/37hqtQW Follow Career Contessa: http://bit.ly/2TMH2QP Get There Faster Book: https://bit.ly/3xKZeN9 Career Revolution: https://careerrev.com Figure Out Next Career Move Worksheet: https://bit.ly/39Ggv2k Sponsors: Gusto: https://bit.ly/39GgJGI Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jun 21, 2022 • 37min
How to Negotiate a Job Offer To Get What You Want
If you’ve ever felt anxious about negotiating a new job’s compensation package, you’re not alone. The thrill of a new job comes with lots of excitement—you’re picturing your new role, new team, and probably relieved about the fresh start and getting to walk away from your current gig. But there’s usually one last important step before accepting and that’s negotiating your job offer. Today we are joined by some experts to teach you what to expect and how to get what you want with your next job offer. Weekly Newsletter Sign-Up: http://bit.ly/37hqtQW Follow Career Contessa: http://bit.ly/2TMH2QP Career Contessa Coaching: https://bit.ly/31cX10r Alyson Garrido Coaching: https://bit.ly/3MP9rh1 Rakhi Voria Coaching: https://bit.ly/3xMldEO Heather Morgan Coaching: https://bit.ly/39lrspC Asking For a Raise 101: https://bit.ly/3q7GYKO Sponsors: Brooklinen: https://bit.ly/3xMRNW3 Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.