On The Sofa with British Mums

This episode of On The Sofa with British Mums features Michelle from Healing Hands, who talks about Reiki, Access Bars, and energy work. The hosts discuss the importance of self-care, living in the present, and choosing gratitude. They also share upcoming events and initiatives to look forward to.

This episode is filled with sparkle and magic as Santa and Mrs. Claus join the hosts. They discuss Santa's elves, sleigh speed, and getting stuck in chimneys. Mrs. Claus talks about making the best hot chocolate. It's a child-friendly episode with tricky questions from fans.

Harriet Mandak, a Transformational Life Coach, joins British Mums to discuss navigating the pressures of motherhood during the holiday season. They explore supporting mothers, acknowledging emotions, setting boundaries, and navigating family dynamics during Christmas.

Wow, we’re on episode 6 already, and we’ve had some amazing women join us, and this episode is no exception. Emma and I chatted to the lovely Irene Steele, who’s bringing the fun into fashion. We talked about capsule wardrobes, co-ords, and sequins, and Irene also let us know about her favourite home-grown brands. We even realised David Beckham might have got his wardrobe organisation tips from Irene! As well as fashion, we chatted about all the upcoming festive events we’re hosting and also revealed our extra special guest who’s joining us for our Christmas podcast!https://instagram.com/emiliaohrtmann?igshid=MzMyNGUyNmU2YQ==https://instagram.com/sundayschilddubai?igshid=MzMyNGUyNmU2YQ==https://instagram.com/misoldxb_shoes?igshid=MzMyNGUyNmU2YQ==https://instagram.com/tkd_lingerie?igshid=MzMyNGUyNmU2YQ==https://instagram.com/lcofficial?igshid=MzMyNGUyNmU2YQ==https://britishmums.com/dubai/events/

This week, we meet the legend that is Rohini Gill. It’s a name well-known within the British Mums community for her positive weekend posts, heartfelt comments, and overwhelming desire to help others.She’s all about putting the ‘heart’ back in HR whilst the lovely Emma and Ash quiz her on CVs, maternity leave, and heading back to work.  We also learn more about this very remarkable woman on a personal level. We are truly humbled to have had the chance to chat with her, and she has great advice, tips and, most importantly, a very empowering message for all mums looking to get back into work. Have a listen now, and don’t forget to follow! Thank you, Rohini – we love you! xhttps://britishmums.com/dubai/events/

We’re talking multi-tasking this week on Episode 4 of ‘On The Sofa with British Mums’ It might feel like there’s always an endless list of jobs as a mum, but this half-term we chat to Kat Kearsey, who is not only Chairwoman of Gulf For Good but has a full-time job, is a mum to two wonderful children, dabbles as a DJ and tasks herself with completing a list of exciting challenges on a yearly basis. Also juggling two jobs and motherhood is our very own Katie Chambers, who is very much at home behind the mic and has somehow signed the whole community up for a camel hike – it’s all in the name of helping others though so we’ll let her away with that one!https://britishmums.com/dubai/events/https://gulf4good.org/https://www.instagram.com/gulfforgood/

On this very special episode of 'On The Sofa with British Mums', we meet the wonderful Lynn from our community who, in honour of Pinktober, talks us through her battle against breast cancer. We’re all in awe of Lynn and the journey she’s been through, and if just one mum who listens does a quick self-check, then we’ve achieved everything we hoped to with this episode!https://britishmums.com/dubai/events/breast-cancer-awareness-breakfast-chocolate-workshop/https://www.mediclinic.ae/en/corporate/services-and-specialities/oncology/cancer-types/breast-cancer.html?gclid=EAIaIQobChMI4Izt7sPXgQMVfJqDBx1_FQWoEAAYAiAAEgIvLfD_BwEhttps://www.connectpsychology.ae/https://instagram.com/coppafeelpeople?igshid=NTc4MTIwNjQ2YQ==https://www.aljalilafoundation.ae/what-we-do/partnerships/brest-friends/

In this episode of ‘On The Sofa With British Mums, ’ Emma and team member Cat are joined by Karalynn,  the founder of Reading Dogs, to discuss how our community can benefit from animal-assisted education in the classroom and beyond. Expect lots of pet stories and tons of laughs in this episode!https://britishmums.com/dubai/events/https://www.readingdogsuae.com/https://www.instagram.com/readingdogsuae/

On The Sofa with British Mums brings you the latest on life in Dubai, the chaos and joys of motherhood, and plenty more. This week, we meet Lauren and Jen from the British Mums Team and hear about their journey in Dubai, while getting to know more about the story behind this amazing community. We also talk about going back to school, being new in Dubai and what's coming up later this month!Check out our website for details of all our events:https://britishmums.com/dubai/events/