Never Throw in the Towel

Welcome to Never Throw in the Towel, the podcast where we open up honest conversations about men's mental health, resilience, and the strength it takes to keep going.In today’s episode, we’re joined by Iona Urquhart, the founder of TESTme Health, a company dedicated to empowering individuals through fast and reliable health, allergy, and intolerance testing. Iona shares how understanding our physical health can directly impact our mental well-being.As the proud sponsor of this season, TESTme Health is helping us break down the stigma around health, both mental and physical and encouraging men everywhere to take charge of their wellness.

Paul Mort, a keynote speaker, author, and coach, shares his incredible journey from rock bottom to resilience. He candidly discusses personal struggles with mental health and addiction, emphasizing the importance of self-awareness. The conversation dives into his book's inspiration, the balance of comedy and confidence, and how to transform negativity into positivity. With humor and heartfelt reflections, Mort highlights the significance of meaningful experiences over material wealth, encouraging listeners to embrace personal growth and pursue their passions.

Joining us in this episode is Michaela Reaney—founder of TEDx Teesside, co-founder of Opportunity Global, and the first woman to grace our podcast.Michaela shares her journey as a leader, entrepreneur, and advocate for creating opportunities that drive real change.

This November special features two remarkable men making a real impact in the North-East: Joe Hilton, author and self-help coach, and Alisdair Beveridge, a tireless advocate involved with numerous charities. Together, they share their journeys and their insights on building a supportive community for men’s mental well-being. Join us for an inspiring conversation about change, connection, and the power of helping others.

This week, we're thrilled to welcome heavyweight pro boxer Steven Robinson, also known as the ‘Disney Drago,’ to share his journey. Standing tall at 6'7", Steven is not only a force in the ring but also an inspiring figure for men everywhere. Tune in as he opens up about his experiences, the challenges he’s faced, and the strength he’s found along the way.

Welcome to the Never Throw in the Towel podcast, where we continue our mission to shine a light on men's mental health. In today's episode we are joined by the one and only Milo McCabe AKA Troy Hawke.

Welcome to the second season of the Never Throw in the Towel podcast, where we continue our mission to shine a light on men's mental health. In our season opener, we’re joined by not one, but two incredible gentlemen who are courageously sharing their journeys through the highs and lows of life. Tune in to kick off Season 2 with us, and let’s continue the conversation on men’s mental health.

Welcome to another episode of Never Throw in the Towel! Today, we’re joined by the one and only James Tindale. Known for his time on Geordie Shore, James has since transformed his life and career, becoming a highly successful online coach and a passionate advocate for fitness.

Welcome to an extraordinary episode of Never Throw in the Towel! Today, we are honoured to host the phenomenal Stoltman brothers, Luke and Tom. Hailing from Invergordon, Scotland, Tom Ryan Stoltman is a celebrated British professional strongman competitor and a three-time World's Strongest Man winner (2021, 2022, and 2024). Alongside his world titles, Tom has also clinched the title of Britain's Strongest Man in the same years. In this episode, we explore: • The incredible journey of the Stoltman brothers • The dedication, training, and mindset required to become the World's Strongest Man. • Their passionate advocacy for men's mental health • The challenges they have faced and overcome, both personally and professionally. Luke and Tom's story is not just about physical strength but also about mental fortitude, brotherhood, and the relentless pursuit of greatness. Their advocacy for men's mental health shines a light on the importance of mental resilience in achieving success.

Welcome to another exciting episode of Never Throw in the Towel! Today, we are thrilled to have John Beamson as our guest. John is a leadership and resilience coach with an inspiring ex-military background. As a TEDx speaker and CEO adventurer, John embodies the spirit of perseverance and positivity. In his own words, "What a phenomenal time to be alive."