
 Never Throw in the Towel
 Never Throw in the Towel Never Throw in the Towel Season 2 Episode 6: Paul Mort
 Apr 4, 2025 
 Paul Mort, a keynote speaker, author, and coach, shares his incredible journey from rock bottom to resilience. He candidly discusses personal struggles with mental health and addiction, emphasizing the importance of self-awareness. The conversation dives into his book's inspiration, the balance of comedy and confidence, and how to transform negativity into positivity. With humor and heartfelt reflections, Mort highlights the significance of meaningful experiences over material wealth, encouraging listeners to embrace personal growth and pursue their passions. 
 Chapters 
 Books 
 Transcript 
 Episode notes 
 1  2  3  4  5  6  7  8  9  10  11 
 Intro 
 00:00 • 2min 
 Reflections on Time and Transformation 
 01:43 • 26min 
 Comedy, Confidence, and Confronting Fears 
 27:51 • 24min 
 The Journey to Authoring an Empowering Book 
 51:22 • 2min 
 The Journey to a Book Deal and Its Significance 
 53:10 • 2min 
 Finding Purpose and Energy in Everyday Life 
 55:18 • 4min 
 Transforming Negativity into Positivity 
 59:39 • 20min 
 Reflections on Life and Connection 
 01:19:40 • 14min 
 Navigating Risk: Embarrassment and Boxing Nostalgia 
 01:33:42 • 2min 
 Cherishing Experiences Over Material Wealth 
 01:35:19 • 2min 
 Journey Through Mental Health Struggles 
 01:37:02 • 15min 






