Welcome to Never Throw in the Towel, the podcast where we open up honest conversations about men's mental health, resilience, and the strength it takes to keep going.In today’s episode, we’re joined by Iona Urquhart, the founder of TESTme Health, a company dedicated to empowering individuals through fast and reliable health, allergy, and intolerance testing. Iona shares how understanding our physical health can directly impact our mental well-being.As the proud sponsor of this season, TESTme Health is helping us break down the stigma around health, both mental and physical and encouraging men everywhere to take charge of their wellness.
