
My Best Self by Paulina Torres
Welcome to "My Best Self," the podcast dedicated to helping you become the best version of yourself. I’m Paulina Torres, a social media content creator known for sharing my lifestyle, positive outlook, and passion for wellness with my followers.In each episode, we dive deep into topics that will inspire and motivate you to improve your mindset, boost your confidence, and enhance your overall well-being so that you can be one step closer to being your best self.
Latest episodes

Sep 16, 2024 • 17min
How to STOP caring what people think! Seeking Approval Ruins Happiness
How to STOP caring what people think! Seeking Approval Ruins Happiness-Ive learned a lot from my time on social media, and one of the greatest lessons has been to never take peoples opinions personally and to build my own foundation of self worth so that any external validation, or criticism wouldn't make or break me. Today we'll explore why caring about others' opinions is a roadblock to your dream life and how embracing empowerment and self-respect can set you free ❤️ Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Sep 9, 2024 • 19min
GIRL TALK! Advice on Relationships, Intimacy, Ex Boyfriends, and more!!
Todays episode is a little different, in this special 'Girl Talk' episode, I answer your questions and offer my honest advice on everything from relationships and ex-boyfriends to navigating birth control and learning to put yourself first. We dive into the real and raw moments that come with being a woman, covering topics that matter most to you. Tune in for a fun, unfiltered chat about love, self-care, and everything in between! <3Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Sep 2, 2024 • 12min
Life Changing Books You Need to Read: The Ultimate Reading List
Discover the transformative power of books that inspire personal growth and shift mindsets. From 'The Magic' to 'Atomic Habits,' each title offers unique insights for motivation and self-improvement. Explore themes of empathy in David Foster Wallace's work, and learn about the importance of setting healthy boundaries with Sherry Argov's guide. Delve into the significance of overcoming childhood challenges and the impact of small, everyday habits on personal empowerment. Get ready to evolve and embrace your best self!

Aug 26, 2024 • 31min
How I Brainwashed Myself for Happiness
In this episode, I'm sharing how I brainwashed myself for happiness and transformed my life!I will be opening up about my childhood trauma, how it shaped me in my early years and some strategies that helped me overcome the imprint that these negative experiences left on my world view.Discover "brainwashing" techniques I used to reprogram my mind, and how our brain works to determine our perception of the world ♥️Thank you for listening!Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Aug 19, 2024 • 23min
HOW TO ENTER YOUR RICH GIRL ERA: Abundance secrets, money mindset, passive income
Dive into this episode of the My Best Self Podcast, where I share abundance secrets, money mindset tips, and passive income strategies to help you step into your rich girl era! ✨ We'll be breaking down money in a different way today, showing how money is energy and I'll be teaching you how to use this information to attract it, rather than repel it. I'll also give you a run down on passive income, financial literacy and the right money mindset that will get you to where you need to be. Remember, commitment and discipline are key, and no dream is too big. ❤️Your journey to empowerment and financial freedom starts now! 💪Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Aug 12, 2024 • 26min
Processing... How to become more ATTRACTIVE | beauty secrets + glow up tips
Want to become more physically attractive? 🌟 We talk about mindset, healthy habits and become your best self on the inside, but today were diving into essential beauty secrets and glow-up tips to be more attractive and beautiful! I share my personal glow up journey and how anyone can enhance their outer beauty with actionable steps. Let's break down how you can enhance your physical beauty so that you can feel and look your absolute best. Remember, feeling beautiful is more than just looks; it's about loving yourself and feeling empowered in your own skin. ❤️Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Aug 5, 2024 • 28min
10 simple Habits That Will Change Your Life FOREVER | how to UPGRADE your life!
Welcome to the My Best Self Podcast where we become the best versions of ourselves! 💖 In today’s episode, we dive deep into 10 life-changing yet simple habits that will completely transform your life! 🙌✨ I share my personal journey from struggling with poor habits to embracing a disciplined, fulfilling routine that brings out my best self. Mindset is everything, and these habits are the keys to unlocking your dream life! 🌠These habits are all about self-love, respect, empowerment, and taking control of your life! Focus on one habit at a time, be patient, and watch your life transform. It's all about staying consistent and believing in yourself! Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Jul 29, 2024 • 14min
You're NOT Behind in Life! This mindset shift will change your life!
Welcome back to the My Best Self podcast! If you’ve ever felt lost or like you’re comparing your journey to others, this episode is for YOU! 🙌✨I’m here to remind you that life is not a race, and you are not behind! We all have unique paths, and our timelines are meant to be different. In this empowering episode, we’ll explore how mindset is everything when it comes to self-discovery, self-love, and taking control of your life! Let’s dive deep into the beauty of respecting your own journey, understanding that every step counts, and appreciating the process of growth and seasons in your life. 🦋 Remember, the grass is greener where you water it! Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Jul 22, 2024 • 17min
NEVER Settle: Choose Self-Respect Over 'Love'
In this episode, We'll discuss the importance of letting go when a relationship is not right for you. You deserve a life full of joy and fulfillment, and it all starts with you! Knowing your worth will help you avoid wasting time in the wrong relationship or even situationship. We'll explore the power of self-awareness and self-love. We'll talk about why it's essential to take control of your life and stop settling for less than you deserve and actionable steps to take when it comes to letting go and healing. Remember, a relationship should add to your dream life, not subtract from it! ✨Thank you for listening!! Follow along on Instagram @mybestselfpod and tiktok @mybestselfpodcastAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Jul 15, 2024 • 19min
How to create your dream life | Motivation to go after your dreams!!
Today i want to share my story and why I truly believe that you can make any dream a reality. This is an episode made to motivate you and inspire you to take action and stop sleeping on your dream life, its so much closer than you think. Ill be sharing how I spoke my dreams into existence and the power of persistence and persevering when it comes to creating your dream life. The only person who can stop you from achieveing your dreams is YOU❤️Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy