My Best Self by Paulina Torres cover image

My Best Self by Paulina Torres

Latest episodes

undefined
Jul 3, 2024 • 19min

Building a relationship with YOURSELF. True self love, respect, communication and self awareness

The most important relationship in your life is your relationship with YOU!! Building a strong relationship with yourself is the foundation that you need in order to live life in the most aligned way. It gives you the tools to take control of your life and live as the driver, NOT the passenger. Listen to this episode if you want to learn why its so important to have a relationship with you. We'll cover treating ourselves with respect, how to better get to know yourself and the importance of checking in and connecting with YOU. ♥️Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
undefined
Jun 26, 2024 • 17min

Mindset is EVERYTHING. How to fix your life | Mindset shifts, our subconscious mind, how I changed my life!

Ahhhh welcome to episode #1!! Ever wonder how your mindset shapes your reality? Join me in this episode to break down how our mindset and world view is created and how we can change it for the better. We'll explore the subconscious mind and the reticular activating system, discussing how past experiences shape our beliefs and create our unique realities. The way you see the world, is the world you will live in, and how you can take control of this to change your life. Master your mindset and master your life with the practice of gratitude and a change in perspective.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app