
My Best Self by Paulina Torres
Welcome to "My Best Self," the podcast dedicated to helping you become the best version of yourself. I’m Paulina Torres, a social media content creator known for sharing my lifestyle, positive outlook, and passion for wellness with my followers.In each episode, we dive deep into topics that will inspire and motivate you to improve your mindset, boost your confidence, and enhance your overall well-being so that you can be one step closer to being your best self.
Latest episodes

Jul 3, 2024 • 19min
Building a relationship with YOURSELF. True self love, respect, communication and self awareness
The most important relationship in your life is your relationship with YOU!! Building a strong relationship with yourself is the foundation that you need in order to live life in the most aligned way. It gives you the tools to take control of your life and live as the driver, NOT the passenger. Listen to this episode if you want to learn why its so important to have a relationship with you. We'll cover treating ourselves with respect, how to better get to know yourself and the importance of checking in and connecting with YOU. ♥️Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Jun 26, 2024 • 17min
Mindset is EVERYTHING. How to fix your life | Mindset shifts, our subconscious mind, how I changed my life!
Ahhhh welcome to episode #1!! Ever wonder how your mindset shapes your reality? Join me in this episode to break down how our mindset and world view is created and how we can change it for the better. We'll explore the subconscious mind and the reticular activating system, discussing how past experiences shape our beliefs and create our unique realities. The way you see the world, is the world you will live in, and how you can take control of this to change your life. Master your mindset and master your life with the practice of gratitude and a change in perspective.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy