

Own Your Identity
Jason Mellard
Own Your Identity empowers men experiencing same-sex attraction to live a life of purpose and possibility. Each episode contains actionable tools to keep listeners moving forward into the life they truly desire, through the power of Christ and for the glory of God.
Episodes
Mentioned books

Oct 9, 2025 • 9min
No Compromise: Why 100% is Easier than 99%
Do you find compromise exhausting? In this episode, we’re diving into why living aligned with your values 100% of the time is actually easier than 99%. That 1% of compromise—the “just this once” moments—creates mental clutter, inner conflict, and drains your energy. But when you commit fully to who you are and what you stand for, you unlock clarity, peace, and freedom. Join me as we explore the problem with 99%, the power of identity-based boundaries, and practical steps to move from compromise to alignment. If you’re ready to stop negotiating with yourself and start living free, this episode is for you.For more tools to live beyond you same-sex attractions and into your purpose, visit ownyouridentitynow.com.

Oct 3, 2025 • 8min
Choose Your Feelings
When I turned to gay porn, I wasn’t just escaping life—I was running towards feelings I desired. I wanted to feel strong, inspired, connected, and safe.The good news? You don’t need anything outside yourself to feel those things. You can choose them—right now. And God made you capable of that.For more tools to live beyond your same-sex attractions and into your purpose, visit ownyouridentitynow.com.

6 snips
Sep 27, 2025 • 12min
Honor Your Anger
Delve into the powerful theme of honoring anger with insights on its origins in childhood neglect and bullying. Learn to meet your younger self and embrace buried emotions. Discover anger as a vital signal, revealing boundary violations and worth concerns. Explore practical tools like anger and empathy letters, which facilitate meaningful emotional processing. Understand how grief often lies beneath anger and consider using it as a catalyst for personal growth and self-reflection. Reconnect with your identity and find encouragement in your journey.

Sep 19, 2025 • 12min
Navigating Confusion
Ever find yourself lost in confusion? This discussion reveals how uncertainty can spark growth and connection. Personal stories highlight the journey from mixed signals to breakthrough clarity about attraction and identity. Practical tools are shared to help navigate through confusion, encouraging listeners to confront fears and seek wise counsel. The fog might seem daunting, but it’s a pathway to deeper understanding and purpose.

8 snips
Sep 12, 2025 • 10min
When Admiration Shifts to Lust
The discussion dives deep into the nuances of attraction, exploring the transition from admiration to feelings of comparison or lust. Personal experiences are shared to illustrate these emotional shifts, emphasizing the importance of self-awareness. Listeners are encouraged to reflect on their own journeys and values, all while navigating the complexities of same-sex attractions and aligning with their true purpose.

9 snips
Sep 3, 2025 • 8min
Choose Me
Exploring our innate desire to be chosen and valued, the discussion reveals how this yearning is often rooted in emotional wounds. Personal stories of vulnerability highlight the importance of seeking affirmation beyond superficial attraction. A practical seven-step process is introduced to help navigate intrusive thoughts, fostering a deeper connection to self-worth and divine acceptance. Ultimately, the conversation encourages embracing our unique identities and living purposefully.

12 snips
Aug 29, 2025 • 18min
Just Be
Discover the beauty of embracing authenticity and the freedom that comes with just being yourself. Personal stories illustrate overcoming the pressure to perform while highlighting the importance of vulnerability. Gain practical tools that encourage a mindset shift from 'doing' to 'being.' Inspired by a carefree moment on the soccer field, this discussion encourages living in the present and finding empowerment in simplicity.

8 snips
Aug 22, 2025 • 37min
What I Wish I’d Learned Growing Up
Explore the vital lessons often missed in youth, particularly for men. Discover how recognizing these gaps can transform feelings of inadequacy into opportunities for growth. Personal stories emphasize the importance of emotional expression and self-acceptance. The conversation encourages listeners to confront their past while fostering connections through mentorship and community. Celebrate the journey of learning and evolve beyond previous limitations.

Aug 1, 2025 • 26min
Am I Marriage Material?
If you’ve longed for a life shared with a wife — a woman to build a future with, to be known and loved by, and to love in return—this episode is for you.Together, we’ll explore the deeper questions beneath “Am I Marriage Material?”

Jul 18, 2025 • 13min
The Locker Room: A Place of Vulnerability and Preparation
Dive into the complexities of vulnerability and belonging as the speaker shares personal locker room experiences. Discover how acceptance among men fosters deep connections. The metaphor of the 'locker room' highlights the courage needed to face life's challenges. Listeners are encouraged to embrace community support and explore their identities through faith. It’s a heartfelt journey of stepping out of the shadows and being truly seen.