The Trauma Therapist

Nick Arnett, author of the Stress Management and Crisis Response pocket guide and his most recent book, Stress into Strength: Resilience Routines for Warriors, Wimps and Everyone in Between(HarperCollins Leadership, 2021), is a Critical Incident Stress Management (CISM) and resilience leader and instructor, fire chaplain, wildland firefighter/EMT with Spring Valley Fire Department and the U.S. Forest Service, and former paramedic with experience in domestic and international disaster response in medical, communications, crisis intervention and chaplain roles.This is not another “how to lower your stress” site. It is not about avoiding stress or how to “get over” or “move on” from trauma or grief. It is about performing your best while challenged. It is an invitation to seek balance and connections rather than one-dimensional fixes. If we grimly regard an experience as a horror to be buried and forgotten, we’ll never find or make meaning. If we ignore trauma and pretend that life is all unicorns and sunshine, we’ll discover, sooner or later, that our brains, bodies and souls are holding onto the pain anyway.He has led hundreds of crisis intervention responses with the Bay Area CISM Team for schools, the public and first responder agencies, including as a contractor for CAL FIRE. He is a member of the California Fire Chaplain Association, the executive board of the California Peer Support Association, the leadership of CADRE and the Contra Costa County Public Safety Support Association. He received a Volunteer of the Year award from the Santa Clara County Emergency Managers Association in 2012 and the Crystal Bowl Award for community service from the Junior League of San Jose in 2019.In This EpisodeNick’s websiteBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-trauma-therapist--5739761/support.You can learn more about what I do here:The Trauma Therapist Newsletter: celebrates the people and voices in the mental health profession. And it's free! Check it out here: https://bit.ly/4jGBeSa———If you’d like to support The Trauma Therapist Podcast and the work I do you can do that here with a monthly donation of $5, $7, or $10: Donate to The Trauma Therapist Podcast.Click here to join my email list and receive podcast updates and other news.

Emily Bernath has a passion for reaching out to women and guiding them to living out an identity rooted in truth. After being a rape survivor, Emily found her life quickly turn away from having everything she thought she wanted and towards feelings of both hopelessness and worthlessness. It was during that time, and being open about her experience, that it became apparent to her just how many other people experience those same feelings and so easily allow things that aren’t true about them define them.Her writing career began from a passion of wanting to shift the culture in how we view other people. There is no one on this earth who God doesn’t love and value dearly, and he calls us to see them in the same way. Emily rediscovered a relationship with God because someone made the effort to value her and lead her back to Christ and his love for us. She has since made it a commitment to do the same for as many people as possible.In This EpisodeEmily’s books Emily on InstagramBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-trauma-therapist--5739761/support.You can learn more about what I do here:The Trauma Therapist Newsletter: celebrates the people and voices in the mental health profession. And it's free! Check it out here: https://bit.ly/4jGBeSa———If you’d like to support The Trauma Therapist Podcast and the work I do you can do that here with a monthly donation of $5, $7, or $10: Donate to The Trauma Therapist Podcast.Click here to join my email list and receive podcast updates and other news.

Lou Lebentz has spent nearly twenty years of her life as a therapist and has done a lot of work in the areas of addiction, eating disorders and trauma. She is currently in the process of writing an online program for people who have experienced trauma, mostly because, as she says “I don’t believe there are enough affordable options out there and trauma is an area that’s all too apparent in today’s society.”Lou wants to help in this area because after much training and development, she believes she has some valuable insights both personally and professionally to share, and her long term hope is that some of them may be helpful on a wider scale.My passion has always been to give some of the tools I’ve learnt during my near two decades as a clinician and self explorer to other people to help them on their path. My own journey of recovery from mental health issues, addiction and childhood trauma was character building and has given me a fair bit of knowledge and personal experience to impart.Having been there myself, my joy is in helping others to release their “old stuff” and dissolve the blocks and limiting beliefs, often taken on during their childhood or teenage years that are holding them back.In This EpisodeLou’s websiteTrauma ThriversNLPThe Invisible Lion: Flatpack Instructions For Life, Benjamin FrySolutions To Trauma ebook, Lou LebentzBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-trauma-therapist--5739761/support.You can learn more about what I do here:The Trauma Therapist Newsletter: celebrates the people and voices in the mental health profession. And it's free! Check it out here: https://bit.ly/4jGBeSa———If you’d like to support The Trauma Therapist Podcast and the work I do you can do that here with a monthly donation of $5, $7, or $10: Donate to The Trauma Therapist Podcast.Click here to join my email list and receive podcast updates and other news.

I believe…that 80% of mental health issues are the result of unresolved trauma trapped in the body. I believe that everyone has the potential to heal. I believe that when an individual can find safety in themselves, they develop a more meaningful relationship with themselves and with others.A world with less trauma…is a world with more connection. It is a world in which each interaction is more meaningful and vital. A world with less trauma is a world with more freedom.Ilene is a Somatic Experiencing Practitioner (SEP) and completed a 3-year training with the Somatic Experiencing Institute founded by Peter Levine. She is a Certified Professional Coach (CPC) through the GROW Training Institute, Inc. and holds a Master’s degree in Mental Health Counseling and a Masters degree in Exercise Physiology. Ilene has passed the National Clinical Mental Health Counseling Examination (NCMHCE) qualifying her for licensure in Arizona.Ilene’s work is rooted in the principles of Somatic Experiencing (SE) and attachment theory. Her training in trauma healing provides the foundation to help clients resolve trauma symptoms and relieve chronic stress and pain in the body.In This EpisodeIlene’s websiteMoving Beyond Trauma, Ilene SmithIn An Unspoken Voice, Peter LevineThe Body Keeps The Score, Bessel van der KolkBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-trauma-therapist--5739761/support.You can learn more about what I do here:The Trauma Therapist Newsletter: celebrates the people and voices in the mental health profession. And it's free! Check it out here: https://bit.ly/4jGBeSa———If you’d like to support The Trauma Therapist Podcast and the work I do you can do that here with a monthly donation of $5, $7, or $10: Donate to The Trauma Therapist Podcast.Click here to join my email list and receive podcast updates and other news.

Dr. Albert Wong is the Director of Somatic Psychology at JFK University and a leading clinician and educator in the field of somatics. A Marshall Scholar educated at Princeton and Oxford, Dr. Wong has been honored for his work in psychotherapy by The Northern California Community for Emotion Focused Therapy, the American Psychological Association Psychoanalytic Division, and the Yale Psychoanalytic Research Training Program. In the 1990s, he served as residential staff at the Esalen Institute for five years and has been featured on PBS, in Time Magazine, and the book The American Soul Rush. His work has been published in titles ranging from the scientific journal Biological Cybernetics to the book anthology Radical Spirit. One of his film projects, Step One Breathe, was named Best Drama at the Maryville Film Festival. He is the founder and CEO of the online educational website, Somatopia.He recently presented a workshop at the International Conference of the Association for the Advancement of Gestalt Therapy entitled Many Dances, One Rhythm: A Somatic Exploration of Gestalt-Based Movement Practices, as well as the International Expressive Arts Association Conference.In This EpisodeAlbert’s websiteSomatopiaThe Trauma Certificate ProgramAlbert’s email: albert@somatopia.comEsalen InstituteOmega InstituteKripalu Center For Yoga & HealthBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-trauma-therapist--5739761/support.You can learn more about what I do here:The Trauma Therapist Newsletter: celebrates the people and voices in the mental health profession. And it's free! Check it out here: https://bit.ly/4jGBeSa———If you’d like to support The Trauma Therapist Podcast and the work I do you can do that here with a monthly donation of $5, $7, or $10: Donate to The Trauma Therapist Podcast.Click here to join my email list and receive podcast updates and other news.

Today it's about trusting, honoring and loving who we are. Simply, and yet why has it taken me so long to do these things?!!Become a supporter of this podcast: https://www.spreaker.com/podcast/the-trauma-therapist--5739761/support.You can learn more about what I do here:The Trauma Therapist Newsletter: celebrates the people and voices in the mental health profession. And it's free! Check it out here: https://bit.ly/4jGBeSa———If you’d like to support The Trauma Therapist Podcast and the work I do you can do that here with a monthly donation of $5, $7, or $10: Donate to The Trauma Therapist Podcast.Click here to join my email list and receive podcast updates and other news.

Marti Smith, OTR/L is an occupational therapist who specializes in somatosensory activity recommendations. She has worked closely with Dr. Bruce Perry and the Trust Based Relational Intervention educators since 2010 to instruct organizations on how trauma impacts the sensory systems. She created a web-based assessment tool (KALMAR) based on the NMT model that provides free activity recommendations based on behaviors reported by the caregivers. Her recent book, The Connected Therapist: Relating Through the Senses is a must-have resource for understanding how to rehabilitate sensory systems impacted by trauma. She resides in Austin, Texas and sees clients at Simple Sparrow Care Farm, where they provide animal and farm assisted treatment for people of all ages, backgrounds, and abilities.In This EpisodeCreative Therapies WebsiteMarconi Union, WeightlessHeart and Brain, Nick SeeluckYour At seriesBelly Button book, Sandra BoytonBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-trauma-therapist--5739761/support.You can learn more about what I do here:The Trauma Therapist Newsletter: celebrates the people and voices in the mental health profession. And it's free! Check it out here: https://bit.ly/4jGBeSa———If you’d like to support The Trauma Therapist Podcast and the work I do you can do that here with a monthly donation of $5, $7, or $10: Donate to The Trauma Therapist Podcast.Click here to join my email list and receive podcast updates and other news.

Get ready for this episode! Lauren Dollie Duke is a force within the yoga, trauma and healing community. She’s a writer, educator, entrepreneur, and community activist. She’s taught thousands of yoga students over the last 15 years, led dozens of international retreats, and continues to push the edge between yoga, mental health, and trauma.She founded a one-of-a-kind community center and yoga studio in Encinitas, California. In a sea of corporate yoga, where most independent studios don't survive, she created a thriving community, teaching and hosting a variety of sold-out yoga classes, educational seminars, and writing workshops. She devotes her time to helping educate people on the anatomy of trauma and how those experiences are woven into the tapestry of our lives. She has studied with the world’s leading traumatologists: Bessel van der Kolk, Peter A. Levine, Gabor Mate, and Stephen Porges. Lauren's book, Sh!thouse: A Memoir, was published in January, 2022! You can purchase it through any major book retailer.In This EpisodeSh!thouse: A MemoirLauren’s websiteLauren on Instagram: dollieduke83Gather EncinatesWaking The Tiger, Peter Levine, PhDKimerly Ann JohnsonBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-trauma-therapist--5739761/support.You can learn more about what I do here:The Trauma Therapist Newsletter: celebrates the people and voices in the mental health profession. And it's free! Check it out here: https://bit.ly/4jGBeSa———If you’d like to support The Trauma Therapist Podcast and the work I do you can do that here with a monthly donation of $5, $7, or $10: Donate to The Trauma Therapist Podcast.Click here to join my email list and receive podcast updates and other news.

Melanie Salmon is a medical doctor, gestalt psychotherapist, trauma specialist and teacher, and she’s committed her life to the exploration and practice of healing.During her 40-years in medicine, Melanie became increasingly frustrated with the limited ability for pharmaceutical drugs to treat the cause of health issues including psycho-emotional conditions in her patients. To Melanie, it became clear that these problems were related to a dysfunctional nervous system caused by unresolved and unhealed trauma. This understanding led her to leave medicine to seek out a better way.In 2008 she found it. Combining the best from many modalities including Gestalt psychotherapy, neuroscience, and epigenetics – drawing inspiration from both the traditional and modern – Dr Salmon created Quantum Energy Coaching (QEC), revolutionizing the way we approach healing. A simple, yet profoundly effective method that works with the subconscious mind, QEC is a clinically usable tool that heals the effects of past trauma and changes limiting beliefs rapidly and safely.In This EpisodeDr. Salmon’s websiteBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-trauma-therapist--5739761/support.You can learn more about what I do here:The Trauma Therapist Newsletter: celebrates the people and voices in the mental health profession. And it's free! Check it out here: https://bit.ly/4jGBeSa———If you’d like to support The Trauma Therapist Podcast and the work I do you can do that here with a monthly donation of $5, $7, or $10: Donate to The Trauma Therapist Podcast.Click here to join my email list and receive podcast updates and other news.

Sasha is the loving father of 3 boys ages 22, 18, and 12. Sasha says that his children have taught him much more about therapy than he ever learned in any psychology class.He started sitting therapeutically with people 25 years ago. In the early days he used muscle testing, flower remedies and guidance from the spirit world to support people wanting better health.Over the first 15 years of his practice, he observed that some people got better but many people were not getting much better at all.For 25 years he searched for the roots of suffering and disease. Over those years he studied Chinese Medicine, Ayurveda, energy healing, among other modalities, and he explored and practiced a multitude of spiritual paths7 years ago, he became a Relational Somatic Therapist through Mariah Moser's Relational Somatic Therapy course, Opening to Grace, and between that and parenting, he is thrilled to claim that he has found the Holy Grail of healing. Most of what he practices and teaches he did not learn through school, rather, he learned it through sitting with people, in the trenches for 25 years, not knowing what he was doing, but sitting there with an earnest desire to get to the bottom of it!Now he trains therapists, facilitates retreats, and has a thriving private practice in Kaslo BC.In This EpisodeHold on to your kids, Gabor MateSharon Stanley’s bookSasha’s Physiology of Trauma classBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-trauma-therapist--5739761/support.You can learn more about what I do here:The Trauma Therapist Newsletter: celebrates the people and voices in the mental health profession. And it's free! Check it out here: https://bit.ly/4jGBeSa———If you’d like to support The Trauma Therapist Podcast and the work I do you can do that here with a monthly donation of $5, $7, or $10: Donate to The Trauma Therapist Podcast.Click here to join my email list and receive podcast updates and other news.