The Trauma Therapist

Reena Bernards, LCMFT, is a licensed Marriage and Family Therapist in private practice in Maryland and Washington D.C. She is certified as an Emotionally Focused Therapist and works with individuals, couples, and families using a trauma-informed and attachment lens. She also works as an inter-group dialogue consultant and trainer. See her website. Donna Jenson is Founder and Director of Time To Tell – with a mission to spark stories from lives affected by incest and sexual abuse to be told and heard. Donna wrote and performs her one-woman play, What She Knows: One Woman’s Way Through Incest to Joy, which is based on her own experience of surviving incest. She leads writing/mindfulness workshops for survivors interested in finding their voice and using it. She has performed her play and led workshops at correctional facilities, colleges, police departments, conferences for mental health professionals and sexual assault advocates, community organizations, and facilities with people in need of healing. Her book, Healing My Life from Incest to Joy, is a memoir of the choices she made and experiences she had that helped her heal from her childhood trauma. For more information, go to www.timetotell.org.In This EpisodeReena’s websiteDonna’s websiteBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-trauma-therapist--5739761/support.You can learn more about what I do here:The Trauma Therapist Newsletter: celebrates the people and voices in the mental health profession. And it's free! Check it out here: https://bit.ly/4jGBeSa———If you’d like to support The Trauma Therapist Podcast and the work I do you can do that here with a monthly donation of $5, $7, or $10: Donate to The Trauma Therapist Podcast.Click here to join my email list and receive podcast updates and other news.Thank you to our Sponsors:Jane App - use code GUY1MO at https://jane.appArizona Trauma Institute at https://aztrauma.org/

Krista St-Germain is a Master Certified Life Coach, Post-Traumatic Growth and grief expert, widow, mom and host of The Widowed Mom Podcast. When her husband was killed by a drunk driver in 2016, Krista’s life was completely and unexpectedly flipped upside down. After therapy helped her uncurl from the fetal position, Krista discovered Life Coaching, Post Traumatic Growth and learned the tools she needed to move forward and create a future she could get excited about. Now she coaches and teaches other widows so they can love life again, too. Krista has been featured online and in print in Psychology Today, Medium, Thrive Global, Bustle, Psych Central and Parents Magazine and on select podcasts such as The SelfWork Podcast, Seek The Joy, Life Check Yourself and You Need A Budget to name a few. Links: Instagram | Facebook | Widowed Moms Podcast | MediaInThis EpisodeKrista’s WebsiteKrista’s podcast: The Widowed Mom podcastBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-trauma-therapist--5739761/support.You can learn more about what I do here:The Trauma Therapist Newsletter: celebrates the people and voices in the mental health profession. And it's free! Check it out here: https://bit.ly/4jGBeSa———If you’d like to support The Trauma Therapist Podcast and the work I do you can do that here with a monthly donation of $5, $7, or $10: Donate to The Trauma Therapist Podcast.Click here to join my email list and receive podcast updates and other news.Thank you to our Sponsors:Jane App - use code GUY1MO at https://jane.appArizona Trauma Institute at https://aztrauma.org/

Silvia M. Dutchevici, MA, LCSW is the Critical Therapy Institute (CTI) founder and president.With more than 20 years of experience in social services and a passion for psychotherapy, Dutchevici (pronounced “doot-KAY-vitch”) created CTI when she perceived the need to expand psychoanalytic praxis to reflect how race, class, gender, and religion intersect with psychological conflicts. Silvia has an intensive background in psychoanalytic theory and trauma, with a particular focus on torture.However, after seeing that traditional psychoanalysis was not able to adequately transform and heal her patients, she embarked on an extended period of research and training. Drawing on liberation psychology and critical pedagogy scholarship and combining them with her real-life experience as a practicing psychotherapist, she founded CTI in 2012; it focuses on teaching, research, and the application of critical therapy in advisory, consulting, and educational services.Unlike traditional therapists, critical therapists work from the premise that the personal is political. To be more effective, psychotherapy must therefore interrogate the patient’s as well as the therapist’s worldview. Engaging in power analysis, critical therapists explore deeply how power affects the patient’s and therapist’s identities as well as their relationship with one another. CTI offers a four-year training program for psychotherapists, as well as workshops on various clinical issues.In This EpisodeCritical Therapy InstituteSilvia’s book: Critical Therapy: Power And Liberation in Psychotherapy.This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/TRAUMA and get on your way to being your best self.The Trauma Membership is coming. A monthly subscription offering you gold nuggets from 600+ interviews. Get access to each of my 3 online courses. The Master Class Video Series. And a subscription to The Trauma Therapist Newsletter. Learn more here: http://thetraumamembership.com/Become a supporter of this podcast: https://www.spreaker.com/podcast/the-trauma-therapist--5739761/support.You can learn more about what I do here:The Trauma Therapist Newsletter: celebrates the people and voices in the mental health profession. And it's free! Check it out here: https://bit.ly/4jGBeSa———If you’d like to support The Trauma Therapist Podcast and the work I do you can do that here with a monthly donation of $5, $7, or $10: Donate to The Trauma Therapist Podcast.Click here to join my email list and receive podcast updates and other news.Thank you to our Sponsors:Jane App - use code GUY1MO at https://jane.appArizona Trauma Institute at https://aztrauma.org/

Kelly is a survivor, an emotional warrior, connoisseur of comfort food, and the author of You Have Such a Pretty Face. Her painful journey to find peace and self-worth began with a 243-pound weight loss that included many dark moments of despair that eventually brought her to her knees. Broken and devastated in the aftermath of her own self-destruction, her fractured faith screamed out that somehow, she still had a faint pulse and her shattered heart was, in fact, still beating.Following a lengthy career in social services, Kelly began writing full time. Her first book, You Have Such a Pretty Face, is a memoir detailing the emotional journey of being obese and the surprising changes brought on by her 243-pound weight loss following bariatric surgery, as well as the emotional factors that contributed to her initial weight gain. In This EpisodeKelly’s websiteKelly’s booksThis episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/TRAUMA and get on your way to being your best self.The Trauma Membership is coming. A monthly subscription offering you gold nuggets from 600+ interviews. Get access to each of my 3 online courses. The Master Class Video Series. And a subscription to The Trauma Therapist Newsletter. Learn more here: http://thetraumamembership.com/Become a supporter of this podcast: https://www.spreaker.com/podcast/the-trauma-therapist--5739761/support.You can learn more about what I do here:The Trauma Therapist Newsletter: celebrates the people and voices in the mental health profession. And it's free! Check it out here: https://bit.ly/4jGBeSa———If you’d like to support The Trauma Therapist Podcast and the work I do you can do that here with a monthly donation of $5, $7, or $10: Donate to The Trauma Therapist Podcast.Click here to join my email list and receive podcast updates and other news.Thank you to our Sponsors:Jane App - use code GUY1MO at https://jane.appArizona Trauma Institute at https://aztrauma.org/

Jason served 20 years in the RCMP and medically retired in 2021 after recovering from PTSD stemming from his policing career. He transitioned to a career as a social worker/psychotherapist in Brantford, Ontario, where he works with public safety personnel and the general public in working through their traumas. He is also currently volunteering with a county/town CISM team as mental health support. In 2019, Jason assisted in the establishment and functioned as the main facilitator of a peer support group for public safety personnel and military. In This Episode Balanced Thoughts CounselingThis episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/TRAUMA and get on your way to being your best self.The Trauma Membership is coming. A monthly subscription offering you gold nuggets from 600+ interviews. Get access to each of my 3 online courses. The Master Class Video Series. And a subscription to The Trauma Therapist Newsletter. Learn more here: http://thetraumamembership.com/Become a supporter of this podcast: https://www.spreaker.com/podcast/the-trauma-therapist--5739761/support.You can learn more about what I do here:The Trauma Therapist Newsletter: celebrates the people and voices in the mental health profession. And it's free! Check it out here: https://bit.ly/4jGBeSa———If you’d like to support The Trauma Therapist Podcast and the work I do you can do that here with a monthly donation of $5, $7, or $10: Donate to The Trauma Therapist Podcast.Click here to join my email list and receive podcast updates and other news.Thank you to our Sponsors:Jane App - use code GUY1MO at https://jane.appArizona Trauma Institute at https://aztrauma.org/

I didn’t sign up to be the spokesman for survivors of child abuse. In fact, this job sucks. I mean that.The truth is that the universe chose me for this role. I have been gifted the ability to navigate the most harsh and vicious child abuse to come out on the other side seemingly whole. I say seemingly because there will always be a part of me that was stolen. I cannot get that back. None of the rage, drugs, sex, rock n’ roll, or anger will give me that thing that was stolen.The world is both beautiful and brutal and I have seen the best and the worst of it. I know that the abuse I suffered has given me an undeniable strength that I was only able to tap into after falling face first into complete darkness.There is truth in understanding that Mindset is Everything. There are no shortcuts, trust me I’ve tried them all. There is hard work and on the backside of that is getting your life back.Think Unbroken is about sharing the tools and skills I have created and leveraged over a lifetime to help other people break free of The Vortex and become the person that they know they are capable of being. If I can do it then anyone can.This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/TRAUMA and get on your way to being your best self.The Trauma Membership is coming. A monthly subscription offering you gold nuggets from 600+ interviews. Get access to each of my 3 online courses. The Master Class Video Series. And a subscription to The Trauma Therapist Newsletter. Learn more here: http://thetraumamembership.com/Become a supporter of this podcast: https://www.spreaker.com/podcast/the-trauma-therapist--5739761/support.You can learn more about what I do here:The Trauma Therapist Newsletter: celebrates the people and voices in the mental health profession. And it's free! Check it out here: https://bit.ly/4jGBeSa———If you’d like to support The Trauma Therapist Podcast and the work I do you can do that here with a monthly donation of $5, $7, or $10: Donate to The Trauma Therapist Podcast.Click here to join my email list and receive podcast updates and other news.Thank you to our Sponsors:Jane App - use code GUY1MO at https://jane.appArizona Trauma Institute at https://aztrauma.org/

Christina Kantzavelos is a neurodivergent, and first-generation (third culture) Licensed Clinical Social Worker (LCSW), life coach, writer and chronic illness warrior. She received both her BA and MSW from the University of California Los Angeles (UCLA) and her MLIS from San Jose State University (SJSU).She specializes in treating clients with chronic health conditions (aka spoonies and medical refugees) and trauma (including medical trauma). Chronic medical conditions (i.e. diabetes, dysautonomia, EDS, Lyme disease, bartonella, Hashimoto’s, mast cell activation syndrome, vasculitis, back, and neck pain, fibromyalgia, chronic fatigue syndrome, vertigo, IBS, IBD, sickle cell disease, mold illness, etc.) often come with significant challenges, like fear, anxiety, medical PTSD, and may interfere with relationships and daily function. This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/TRAUMA and get on your way to being your best self.The Trauma Membership is coming. A monthly subscription offering you gold nuggets from 600+ interviews. Get access to each of my 3 online courses. The Master Class Video Series. And a subscription to The Trauma Therapist Newsletter. Learn more here: http://thetraumamembership.com/Become a supporter of this podcast: https://www.spreaker.com/podcast/the-trauma-therapist--5739761/support.You can learn more about what I do here:The Trauma Therapist Newsletter: celebrates the people and voices in the mental health profession. And it's free! Check it out here: https://bit.ly/4jGBeSa———If you’d like to support The Trauma Therapist Podcast and the work I do you can do that here with a monthly donation of $5, $7, or $10: Donate to The Trauma Therapist Podcast.Click here to join my email list and receive podcast updates and other news.Thank you to our Sponsors:Jane App - use code GUY1MO at https://jane.appArizona Trauma Institute at https://aztrauma.org/

Joann Lutz, MSW, licensed psychotherapist, certified yoga therapist, and registered yoga instructor, is the developer of “Nervous-System Informed, Trauma-Sensitive Yoga” and she has been training mental health, yoga, and rehabilitation professionals internationally for 10 years. Her work is a synthesis of classical yoga and neuroscience research, including Polyvagal Theory and Somatic Psychotherapy.She is the author of the book Trauma Healing in the Yoga Zone (Handspring, 2021); a research paper, Classical Yoga Postures as Psychotherapeutic Interventions for Autonomic Nervous System Regulation (Cambridge Scholars Press), and a CE Course, Bringing Yoga into Social Work Practice, (NASWMA).This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/TRAUMA and get on your way to being your best self.The Trauma Membership is coming. A monthly subscription offering you gold nuggets from 600+ interviews. Get access to each of my 3 online courses. The Master Class Video Series. And a subscription to The Trauma Therapist Newsletter. Learn more here: http://thetraumamembership.com/Become a supporter of this podcast: https://www.spreaker.com/podcast/the-trauma-therapist--5739761/support.You can learn more about what I do here:The Trauma Therapist Newsletter: celebrates the people and voices in the mental health profession. And it's free! Check it out here: https://bit.ly/4jGBeSa———If you’d like to support The Trauma Therapist Podcast and the work I do you can do that here with a monthly donation of $5, $7, or $10: Donate to The Trauma Therapist Podcast.Click here to join my email list and receive podcast updates and other news.Thank you to our Sponsors:Jane App - use code GUY1MO at https://jane.appArizona Trauma Institute at https://aztrauma.org/

Jenny Helms-Calvin is a licensed therapist with 230K+ followers on TikTok. She also founded and owns Soma Therapy, the largest mental health practice in Kansas with over 50 mental health providers. Her jam is talking about self-worth, attachment trauma, and how people can heal from their bullsh*t trauma narratives and live a badass life.In This EpisodeJenny on TikTokJenny on YoutubeThis episode is sponsored by by BetterHelp. Give online therapy a try at betterhelp.com/TRAUMA and get on your way to being your best self.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-trauma-therapist--5739761/support.You can learn more about what I do here:The Trauma Therapist Newsletter: celebrates the people and voices in the mental health profession. And it's free! Check it out here: https://bit.ly/4jGBeSa———If you’d like to support The Trauma Therapist Podcast and the work I do you can do that here with a monthly donation of $5, $7, or $10: Donate to The Trauma Therapist Podcast.Click here to join my email list and receive podcast updates and other news.Thank you to our Sponsors:Jane App - use code GUY1MO at https://jane.appArizona Trauma Institute at https://aztrauma.org/

After working in a variety of industries–including launching two start-ups–David Richman entered the financial industry as an advisor. Several years in, he found that his interests were more in managing people and businesses than in managing money. Over the next 15 years, he managed ever-larger businesses for the same Wall Street firm.As a former sedentary, overweight smoker, David knew that he needed to focus not on what others wanted out of him but on what he wanted out of life. Through lessons learned in business and sport, David introduces the concept of the “middle of the pack” and discusses how to get more out of ourselves than ever imagined.After losing his sister to brain cancer, David has organized a yearly fundraiser in her memory, the most recent being the impetus for his upcoming book, Cycle of Lives – 15 People’s Stories, 5,000 Miles, and a Journey Through the Emotional Chaos of Cancer.Over the last 10 years, David has completed over 50 triathlons, including 15 Ironman-distance triathlons (2.4-mile swim, 112-mile bike, 26.2-mile run), more than 50 runs longer than marathon distance, including several 24-hour runs, running 85 miles in Mexico in the heat of the summer, running 104 miles straight from Santa Barbara to Manhattan Beach, and most recently biking 4,700-miles in just six weeks as he met with the participants of his upcoming book exploring the emotional side of cancer.David was born in Miami and raised mostly in the Los Angeles area. He and his wife split their time between homes in Southern California and Southern Nevada. He has worked in real estate, lending, and construction, started both an animation company and a skincare company, and then went into financial services. He has college-aged twins who are as aspirational as their father.In This EpisodeDavid’s websiteCycleoflives.orgBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-trauma-therapist--5739761/support.You can learn more about what I do here:The Trauma Therapist Newsletter: celebrates the people and voices in the mental health profession. And it's free! Check it out here: https://bit.ly/4jGBeSa———If you’d like to support The Trauma Therapist Podcast and the work I do you can do that here with a monthly donation of $5, $7, or $10: Donate to The Trauma Therapist Podcast.Click here to join my email list and receive podcast updates and other news.Thank you to our Sponsors:Jane App - use code GUY1MO at https://jane.appArizona Trauma Institute at https://aztrauma.org/