Hack My Age

Meet Rachel Pachivas - a very well-informed professional from the skincare industry who educates us on everything we need to know about organic skincare, harmful chemicals, & the skin care industry in general to find effective & safe products that older women can use. Rachel is the Chief Operating Officer from a really fast growing skincare company called Annmarie Skin Care. Since 2012 she has expanded the business while keeping the culture totally aligned with their values. Her main roles are behind the scenes operations–product research & development, branding & style and budgeting. Part of her job is to increase awareness and education on organics and chemicals in the skin care industry. Rachel is very well traveled and while she was in Australia, she learned about organic farming and permaculture, natural skin care, herbs and natural medicine. She eventually landed at Annmarie Skin Care, which is the perfect fit for her. She was impressed how they created an organic and wildcrafted skin care with the goal to move chemicals off of the shelves and out of the industry. She reveals what really happens in this multi-billion dollar skincare industry. SPECIAL OFFER: Go to this link: https://www.annmariegianni.com/hackmyage-cleanbeauty For $19.99, you can nourish your skin naturally with FOUR total products to try: 1. The pH-balanced Aloe Herb Cleanser (1oz) 2. Ultra-hydrating Anti-Aging Serum (5ml), two core essentials that leave skin supple, nourished, and flawless with purely natural ingredients. (what is inside the anti-aging serum?) 3. One FREE sample, made with organic ingredients: the Anti-Aging Facial Oil, a luxuriously herb-infused elixir that delivers dewy, glowing skin. (what is the active ingredient and what can we expect from it?) FREE shipping (for US and Canadian residents only). A 100% money-back promise if you are not satisfied with your order. Contact Rachel Pachivas Instagram: https://www.instagram.com/annmarieskincare/ Facebook: https://www.facebook.com/annmarieskincare/ Website: https://www.annmariegianni.com/ Customer care telephone: +1.866.729.9434 Join the Hack My Age community on: Facebook : http://facebook.com/hackmyage Instagram: http://instagram.com/hackmyage Website: http://www.hackmyage.com Clubhouse: @hackmyage (Club: Biohacking Women 50+) Patreon: http://patreon.com/hackmyage Email: zora@hackmyage.com Newsletter: http://www.hackmyage.com/newsletter This podcast is edited by jonathanjk.com --- Support this podcast: https://podcasters.spotify.com/pod/show/hackmyage/support

This is a podcast interview from February 2021, but the information is very relevant today. We are speaking with Dr. Musfaha Burgic on how to hack saggy skin and wrinkles using minimally invasive procedures. This is the next level when all the natural remedies don't seem to be effective enough. Dr. Burgic discusses what it means to have a healthy lifestyle, image of beauty as well as how to care for the face and body. She shares her experiences from the past 10 years in performing minimally invasive procedures in order to prevent the aging process. Dr. Burgic is a medical doctor, specializing in maxillofacial surgery and aesthetic surgery of the head and neck. She works at the University Clinical Center in Tuzla, Bosnia and Herzegovina in the department of the Clinic of Plastic and Maxillofacial Surgery She also runs a private practice. She spent two years of fellowship in Strasbourg, France and is a member of the American Academy of Aesthetic medicine and the European Academy of Facial Plastic Surgery. Her mission is to be a doctor who not only treats patients but also to educate them in choosing both a qualified doctor and appropriate aesthetic procedures. She wants to draw their attention to the possible dangers in case of inappropriate choice, particularly regarding injectables. Dr. Burgic has been treating my good friend @Magdalenas_Secrets for the last 15 years and is a testimonial to her work. There is an accompanying video to this talk. Please contact me to send you the video. Contact Dr. Musfaha Burgic Instagram: https://www.instagram.com/drburgic Facebook: https://www.facebook.com/drburgic Website: http://fue.ba/en/ Email: musfaha@hotmail.com Telephone: +387 61814155 Join the Hack My Age community on: Facebook : http://facebook.com/hackmyage Instagram: http://instagram.com/hackmyage Website: http://www.hackmyage.com Clubhouse: @hackmyage (Club: Biohacking Women 50+) Patreon: http://patreon.com/hackmyage Email: zora@hackmyage.com Newsletter: http://www.hackmyage.com/newsletter This podcast is edited by jonathanjk.com --- Support this podcast: https://podcasters.spotify.com/pod/show/hackmyage/support

Today Dr. Nichola Conlon explains the truth on NAD - a molecule found in the human body that regulates aging. She explains why it declines with age and how activating NAD can clean up our bodies to give us more energy. Dr. Conlon is an accomplished molecular biologist specializing in the study of aging as a biologically complex disorder. She received her PhD in Physiology from Newcastle University, home to the largest institute for aging research in Europe. She is also a trained Cosmetic Scientist. Building on her expertise in molecular biology and years focused on early stage drug discovery with a leading biotech firm, Nichola founded her own company called Nuchido to bring potent, life-enhancing scientific discoveries and education to the public with speed and transparency. Along with leading scientists, Dr Conlon has identified the right combination of targets to restore cellular NAD+ production back to youthful levels, leading to the development of a breakthrough NAD+ booster called Nuchido TIME+. Nichola is an expert in the science of aging and founded Nuchido to bring potent, life-enhancing scientific discoveries and education to the public with speed and transparency. I have been taking NR to increase my NAD, but there is something wrong about this that Dr. Conlon shares about this good intention, but not the best way to increase NAD and energy levels in the body. I guarantee you probably never heard of this before. Use code Zora10off for a discount at nuchido.com Contact Dr. Nichola Conlon Instagram: https://www.instagram.com/drnicholaconlon/ Instagram: https://www.instagram.com/nuchido/ Facebook: https://www.facebook.com/nuchido Twitter: https://twitter.com/_nuchido LinkedIn: https://www.linkedin.com/company/nuchido/ Website: https://nuchido.com Join the Hack My Age community on: Facebook : http://facebook.com/hackmyage Instagram: http://instagram.com/hackmyage Website: http://www.hackmyage.com Clubhouse: @hackmyage (Club: Biohacking Women 50+) Patreon: http://patreon.com/hackmyage Email: zora@hackmyage.com Newsletter: http://www.hackmyage.com/newsletter This podcast is edited by jonathanjk.com --- Support this podcast: https://podcasters.spotify.com/pod/show/hackmyage/support

Welcome to the Hack My Age podcast interview with sports medicine doctor Guillermo Recatero. Today we will be talking about how to stop arthritic pain and the degeneration of our joints and tissues through new minimally invasive methods like PRP and other regenerative medicine techniques. We want to learn about what we can do before considering surgery for pain from injuries and the degeneration coming from wear and tear. Dr. Recatero formerly worked with the number one (in my opinion) football team Real Madrid (that's soccer for the Americans). So you can imagine the injuries he has seen over the years with professional athletes who he had to get back on to the pitch in just a matter of weeks Dr. Recatero is a board certified Sports Medicine Physician who takes a functional and holistic approach. He holds a Masters in Sports Medicine Injuries, Manual Therapy and Osteopathy and a Masters in Alternative Medicine and Homeopathy. He is an avid learner and researches the latest science on sports injury diagnosis, treatment and prevention. Dr. Recatero has treated my knee with PRP injections to regenerate the cartilage and help bring stability from a complete ACL tear and is now helping me get rid of my osteoarthritis in the hip. I have seen dozens of doctors in the last 25 years since I injured my knee. Most of them tell me to get surgery. I haven't yet succumbed to surgery as I find alternatives that keep me running, jumping and exercising at a high intensity. Contact Dr. Guillermo Recatero Instagram: https://instagram.com/dr.recatero Facebook: https://www.facebook.com/doc.recatero Twitter: https://twitter.com/Dr_recatero LinkedIn: https://www.linkedin.com/in/guillermo-recatero-rude-572a8a58/ Website: https://www.recatero.com Email: dr.recatero@gmail.com Join the Hack My Age community on: Facebook : http://facebook.com/hackmyage Instagram: http://instagram.com/hackmyage Website: http://www.hackmyage.com Clubhouse: @hackmyage (Club: Biohacking Women 50+) Patreon: http://patreon.com/hackmyage Email: zora@hackmyage.com Newsletter: http://www.hackmyage.com/newsletter This podcast is edited by jonathanjk.com --- Support this podcast: https://podcasters.spotify.com/pod/show/hackmyage/support

Today we meet Dr. Chris Gaviglio who shares with us the science behind blood flow restriction (BFR) and how it can help us get stronger and fitter with less weight in less time...even when we are injured. Plus, there are some cool anti-aging benefits too. Dr. Gaviglio is the senior strength and condition coach for the Queensland Academy of Sport and works with Olympic-based sports and athletes. Chris has been involved with elite sport for over 15 years working across multiple Olympic sports and professional football clubs in both the northern and southern hemisphere. He has a PhD in sport science and applied his sports science knowledge in projects in the UK in the field of Rugby. He has several papers already published as a result of this work and other collaborative work with fellow sport scientists. Chris is also an entrepreneur and has designed some cool training products that compliments his passion for strength and conditioning, but he also made them so that he had a superior product for his clients and athletes. The one we will talk about today is the Sports Rehab Tourniquet for Blood Flow Restriction (BFR) training and how we can use this to our own advantage. DISCLAIMER As with all type of exercise interventions, there are contraindications and considerations that need to be considered prior to commencing BFR training. Therefore, it is important to ensure that you understand these prior to commencing BFR training and if it's right for you. Contact Dr. Chris Gaviglio Instagram: https://instagram.com/chrisgaviglio Facebook: https://www.facebook.com/sportsrehab.com.au YouTube: https://www.youtube.com/user/SportsRehabAUS Twitter: https://twitter.com/ChrisGaviglio Website: www.sportsrehab.com.au https://www.sportsrehab.com.au Email: info@sportsrehab.com.au Podcast: BFR Radio (also on Spotify, iTunes and Podbean) Join the Hack My Age community on: Facebook : http://facebook.com/hackmyage Instagram: http://instagram.com/hackmyage Website: http://www.hackmyage.com Clubhouse: @hackmyage (Club: Biohacking Women 50+) Patreon: http://patreon.com/hackmyage Email: zora@hackmyage.com Newsletter: http://www.hackmyage.com/newsletter This podcast is edited by jonathanjk.com BUY BFR BANDS Use discount code Zora for 15% off high quality BFR bands at chrisgaviglio.com --- Support this podcast: https://podcasters.spotify.com/pod/show/hackmyage/support

This podcast episode covers the topic of sex, sexuality and older adults. Can we disrupt the stereotype that "old people" don't have sex, intimacy or any fun in this arena? Can we make this taboo topic more open? Can a healthy sex life bring us more energy and live longer? Kim Anami is a writer, speaker, podcaster and holistic sex and relationship coach…but not an ordinary one. Her approach to sex is totally different than anything I've seen before. She opens our minds up to sex in both a physical and spiritual manner through self-exploration and emotional energy. She gives us a language and platform to speak about something that for many is still taboo. She shows us how to use our sexual energy to become more creative, alive and connected. She can even show you how to do vaginal kung fu and shoot ping pong balls or lift weights with your vagina. Her work is a spiritual synthesis of over two decades of Tantra, Taoism, Transpersonal psychology, philosophy and a host of quantum growth-accelerating practices she uses to get clients into higher stratospheres of connection, intimacy, energy and creativity. Kim lives between Bali and Los Angeles and all the beaches in between, has an amazing podcast called Orgasmic Enlightenment and she's been featured in major media including Playboy, The Sunday Times, GQ and The Huffington Post as well as CNN, E! Network and NPR. She's a Rockstar. You can follow her globetrotting and weight-lifting vagina and adventures on Instagram with the hashtag: #thingsiliftwithmyvagina, her sex education videos on YouTube, her podcast Orgasmic Enlightenment and can check out her online all-things-intimacy programs at: www.kimanami.com This podcast interview was conducted with a live audience from the Hack My Age VIP community who ask their own questions To attend any of the future live podcast interviews, join us at patreon.com/hackmyage! Contact Kim Anami Instagram: https://instagram.com/kimanami Facebook: https://www.facebook.com/KimAnami YouTube: Kim Anami Twitter: https://twitter.com/KimAnami Website: https://kimanami.com/ All-Things-Intimacy Programs: https://kimanami.com/sexual-savant-salons/ Podcast: Orgasmic Enlightenment Join the Hack My Age community on: Facebook : http://facebook.com/hackmyage Instagram: http://instagram.com/hackmyage Website: http://www.hackmyage.com Clubhouse: @hackmyage (Club: Biohacking Women 50+) Patreon: http://patreon.com/hackmyage Email: zora@hackmyage.com Newsletter: http://www.hackmyage.com/newsletter for all the upcoming podcast interviews where you can sit in on the live call in a Zoom webinar. This podcast is edited by jonathanjk.com --- Support this podcast: https://podcasters.spotify.com/pod/show/hackmyage/support

Biohackers Leslie Kenny and Amy Lamotte share the latest research about a new longevity super agent called spermidine. This clinical nutritionist, researcher and health coach explain everything you need to know about spermidine, autophagy, if it comes from sperm or other sources and what you need to know about supplements before you buy. Leslie Kenny is a certified health coach, patient advocate, Harvard & Berkley graduate, sexologist and founder of Oxford Healthspan, a nutraceutical company promoting a healthier, longer life for everyone. Amy Lamotte is the Managing Director of Vallotte Nutrigenomics Limited in Hong Kong. She is a clinical nutritionist and researcher specializing in personalized nutrition, nutritional genomics, nutrition for anti-aging, circadian biology, and the microbiome. She has a Master's of Science in Human Nutrition (summa cum laude) from the University of Bridgeport and a J.D. from Yale Law School. These are my two biohacking besties who I have become closer with through our passion for biohacking for older women and health optimization. And we've all become closer through our growing interest in spermidine too! These two amazing women are paving the way in the biohacking space with their knowledge, experience and love of science. I am so fortunate to have them in my life and very grateful they have taken the time to share their knowledge with us today. DISCLAIMER: Amy Lamotte has a masters of science in nutrition and is not a medical doctor. This discussion and presentation provides scientific education and nothing on it is to be construed as medical advice or as a substitute to medical advice. Try spermidine from Primeadine.com at 15% off using code ZORA at checkout. Contact Leslie Kenny Instagram: https://instagram.com/lesliesnewprime/ Twitter: https://twitter.com/ridgepath YouTube: Leslie's New Prime Clubhouse: @lesliekenny Contact Amy Lamotte Instagram: http://instagram.com/amylamotte LinkedIn: https://www.linkedin.com/in/amy-valley-lamotte-501676111/ Website: http://amylamotte.com Clubhouse: @amylamotte Join the Hack My Age community on: Facebook : http://facebook.com/hackmyage Facebook group: Biohacking Menopause https://www.facebook.com/groups/319221542008989 Instagram: http://instagram.com/hackmyage Website: http://www.hackmyage.com Clubhouse: @hackmyage (Club: Biohacking Women 50+) Patreon: http://patreon.com/hackmyage Email: zora@hackmyage.com Newsletter: http://www.hackmyage.com/newsletter for all the upcoming podcast interviews where you can sit in on the live call in a Zoom webinar. This podcast is edited by @JonathanJK on Twitter --- Support this podcast: https://podcasters.spotify.com/pod/show/hackmyage/support

Today we talk about 7 new hacks to resolve your back pain that you probably have never heard of before with Dr. Neil Paulvin of New York City, USA. We also cover joint pain and how to heal yourself by combining traditional and alternative medicine with some cool biohacking tips. Dr. Paulvin's goal with all of his patients is to optimize their health in the first 60-minute visit. He is Board Certified in Family Medicine, Anti Aging and Regenerative Medicine, Osteopathic Manipulation, Functional Medicine, Craniosacral Therapy and Medical Acupuncture. He has helped top executives, Olympic athletes, top trainers, and celebrities optimize their health. Dr. Paulvin has been featured in the NY Post, Nutritious Life, Fasting MD, and many other publications and podcasts. Dr. Paulvin has been practicing medicine for 18 years. His practice is based in Manhattan, but he also serves clients in other parts of the world over telemedicine. What's truly unique about him is that he uses both traditional and alternative treatments to help his patients. Patients see Dr. Paulvin for his expertise in Biohacking and Health Optimization. In addition, he specializes in helping his patients with hormone optimization, Peptide Therapy, Nootropics and natural options for pain relief. He is truly a rare find. I was so fortunate to meet Dr. Paulvin in one of our Clubhouse meetings with Faraz Khan of antiaginghacks. First, I was impressed that a doctor with his expertise and packed work schedule that he was even on Clubhouse, but I was also impressed with his skills and knowledge and couldn't wait to invite him on the show. DISCLAIMER: What we are speaking about in this podcast does not constitute medical advice, please follow up with your medical provider first. Contact Dr. Neil Paulvin Facebook: https://www.facebook.com/drpaulvin Twitter: @neilpdo Website : http://www.doctorpaulvin.com Instagram: http://instagram.com/drpaulvin Email: drpaulvin@doctorpaulvin.com Clubhouse: @drpaulvin Optimization programs: https://doctorpaulvin.com/packages/ Join the Hack My Age community on: Facebook : http://facebook.com/hackmyage Instagram: http://instagram.com/hackmyage Website: http://www.hackmyage.com Clubhouse: @hackmyage (Club: Biohacking Women 50+) Patreon: http://patreon.com/hackmyage Email: zora@hackmyage.com Newsletter: http://www.hackmyage.com/newsletter for all the upcoming podcast interviews where you can sit in on the live call in a Zoom webinar. This podcast is edited by @JonathanJK on Twitter --- Support this podcast: https://podcasters.spotify.com/pod/show/hackmyage/support

Gene therapy advocate and humanitarian Liz Parrish shares her experience as the first human to undergo gene therapy for biological aging and break down the science on what it actually is. She also clears the confusion on DNA testing, telomere testing and other tests of aging that can help us slow down and even cure aging. Liz also covers the topic of life extension and the extension of healthy lifespans using gene therapy. These therapies have been proven successful in animal trials. Liz Parrish is the Founder and CEO of BioViva, a company committed to extending healthy lifespans using cell technologies. She is a humanitarian, entrepreneur, innovator, podcaster, and a leading voice for genetic cures. As a strong proponent of progress and education for the advancement of regenerative medicine modalities, she serves as a motivational speaker to the public at large for the life sciences. She is actively involved in international educational media outreach. Follow Liz Parrish and BioViva YouTube: @BioViva Science https://www.youtube.com/channel/UCaBq8hEExcUN6mtKMEuBvMQ Email: info@bioviva-science.com Facebook: https://www.facebook.com/BiovivaSciences Twitter: @BioVivaScience Website : https://bioviva-science.com/ Biological testing kits : https://bioviva-science.com/ Resources: https://www.integrated-health-systems.com/ Join the Hack My Age community on: Facebook : http://facebook.com/hackmyage Instagram: http://instagram.com/hackmyage Website: http://www.hackmyage.com Clubhouse: @hackmyage (Club: Biohacking Women 50+) Patreon: http://patreon.com/hackmyage Email: zora@hackmyage.com Newsletter: http://www.hackmyage.com/newsletter for all the upcoming podcast interviews where you can sit in on the live call in a Zoom webinar. This podcast is edited by @JonathanJK on Twitter --- Support this podcast: https://podcasters.spotify.com/pod/show/hackmyage/support

Today we will be talking with face yoga specialist Natalia Broberg on the truths and myths about this new trend that is sweeping social media. She will explain the science behind her techniques, what we need to be aware of, what not to do and how to implement a successful regimen into your daily life. Natalia Broberg is the founder of the wildly successful Instagram page Fit Faces. She is a highly-qualified face trainer who makes her clients not only look their best, but feel their best in a completely natural way. After having two kids, a stressful business and a nervous breakdown, Natalia decided to turn her life upside down and decided to become the most highly-qualified natural beauty coach out there. She helps women AVOID and CORRECT stress-related aging changes on their faces, bodies and minds that she herself experienced back in the day. NATURALLY. She is also the first English-speaking teacher of a very unique Face Yoga program that has been successfully tested on 185 people, which has delivered results similar to surgical face lifts (Contact me for the study). Her technique is the only one that I know of that is highly recommended by doctors from the Institute of Gerontology in Russia (gerontolog.info). There are a lot of gimmicky face yoga YouTube videos online that have no evidence based research behind them. Natalia has found an anti-aging system that is proven to work not only on the face, but on your whole body and mind as well. And she is sharing it with us on her platform Fit Faces. Natalia has over 100 thousand very loyal fans on Instagram and has already trained over 5000 students with the Fit Faces method. Follow Natalia Broberg and Fit Faces Website: https://fit-faces.com Instagram: https://www.instagram.com/fit_faces/ YouTube: Fit-Faces by Natalia Broberg - https://www.youtube.com/channel/UCGyRdaXHGg9shCUECH4R9bA Clubhouse: @fit_faces (Natalia Broberg) Join the Hack My Age community on: Facebook : http://facebook.com/hackmyage Instagram: http://instagram.com/hackmyage Website: http://www.hackmyage.com Clubhouse: @hackmyage (Club: Biohacking Women 50+) Email: zora@hackmyage.com Newsletter: http://www.hackmyage.com/newsletter for all the upcoming podcast interviews where you can sit in on the live call in a Zoom webinar. This podcast is edited by @JonathanJK on Twitter --- Support this podcast: https://podcasters.spotify.com/pod/show/hackmyage/support