I'm Busy Being Awesome

Paula Engebretson
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18 snips
Feb 8, 2021 • 25min

Episode 81: Stay Focused By Closing Open Loops

Explore the impact of open loops on focus and productivity. Learn strategies for closing open loops and managing tasks to clear mental clutter. Discuss the significance of identifying, organizing, and scheduling tasks to enhance productivity.
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24 snips
Feb 1, 2021 • 22min

Episode 80: Your Relationship Manuals

Discover why we have manuals for people in our lives, how to drop them to improve relationships. Explore impact of manuals on emotions and empowering ourselves. Reflect on adapting and growing during challenges.
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Jan 25, 2021 • 22min

Episode 79: You Are Not A Robot - How To Practice Self Compassion

In This Episode, You Will Discover…  The breaking news that you are not a robot. Why this is a reminder you need to hear. 5 powerful lessons to help you drop perfectionism and embrace your humanity. Links From The Podcast Sign up for your free consultation with me here Join the I’m Busy Being Awesome Facebook group here Read the full show notes here Subscribe And Review Do you want to be the first to know when a new episode drops? You got it! Click over to iTunes, select “Listen on Apple Podcasts” and then click the “subscribe” button. Also, if you’re loving the podcast, would you be a rockstar and leave me a review? Reviews help others find the show and allow me to share my message even further. Thanks, friend!
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Jan 18, 2021 • 20min

Episode 78: How To Easily Measure Your Progress On Long Term Goals

In This Episode, You Will Discover…  Why we often get discouraged working toward long term goals How to set benchmarks and track your progress Tips to assess and adjust to stay committed to your goals, no matter what. Links From The Podcast Sign up for your free consultation with me here Join the I’m Busy Being Awesome Facebook group here
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Jan 11, 2021 • 20min

Episode 77: 45 Bananas & Life is 50/50 - How to Commit To Your Goals

In This Episode, You Will Discover…  The concept of life being 50/50 The importance of processing your emotions How to use these concepts to stick with your goals. Links From The Podcast Sign up for your free consultation with me here Join the I’m Busy Being Awesome Facebook group here Subscribe And Review Do you want to be the first to know when a new episode drops? You got it! Click over to iTunes, select “Listen on Apple Podcasts” and then click the “subscribe” button. Also, if you’re loving the podcast, would you be a rockstar and leave me a review? Reviews help others find the show and allow me to share my message even further. Thanks, friend!
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Jan 4, 2021 • 20min

Episode 76: How Many Goals Should I Set?

In This Episode, You Will Discover…   How many goals you should work on at once  Why practicing constraint is the secret to success  How to implement my best goal setting strategies today and start seeing progress Links From The Podcast Sign up for your free consultation with me here Join the I’m Busy Being Awesome Facebook group here Episode 20: How to Keep Your New Years Resolutions Episode 26: How to Overcome Your Fear of Failure Episode 45: How to Get Started on Your Big Goals Get The One Thing by Gary Keller here
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Dec 28, 2020 • 21min

Episode 75: Start Now

In This Episode, You Will Discover…  Why we feel hesitant to get started on new goals The four most common thoughts that hold us back How to challenge those beliefs and start working toward our goals with confidence Links From The Podcast Sign up for your free consultation with me here Join the I’m Busy Being Awesome Facebook group here Full show notes Subscribe And Review Do you want to be the first to know when a new episode drops? You got it! Click over to iTunes, select “Listen on Apple Podcasts” and then click the “subscribe” button. Also, if you’re loving the podcast, would you be a rockstar and leave me a review? Reviews help others find the show and allow me to share my message even further. Thanks, friend!
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Dec 21, 2020 • 24min

Episode 74: How To Love Being You

In This Episode, You Will Discover…  Why many of us struggle with self-love  How to develop love and appreciation for ourselves Actionable steps to put this into practice today Links From The Podcast Sign up for your free consultation with me here Join the I’m Busy Being Awesome Facebook group here Join us for December 29th training and learn how to stick with your goals no matter what Full show notes here
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4 snips
Dec 14, 2020 • 25min

Episode 73: How To Create Your Ideal Year

In This Episode, You Will Discover…   The importance of thinking big as you plan out the new year  The power (and science) behind visualization  My step-by-step process for mapping out an incredible year ahead Links From The Podcast Sign up for your free consultation with me here Join the I’m Busy Being Awesome Facebook group here Join us for December 29th training and learn how to stick with your goals no matter what
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Dec 7, 2020 • 26min

Episode 72: How To Move Forward With End Of The Year Reflection Questions

In This Episode, You Will Discover…  The power of looking back on your past experiences in order to move forward Why we should stop arguing with reality 3 key areas to explore in order to learn, grow, and enter the new year with joy and possibility Links From The Podcast Sign up for your free consultation with me here Join the I’m Busy Being Awesome Facebook group here Sign up for the goals training on December 29 here Subscribe And Review Do you want to be the first to know when a new episode drops? You got it! Click over to iTunes, select “Listen on Apple Podcasts” and then click the “subscribe” button. Also, if you’re loving the podcast, would you be a rockstar and leave me a review? Reviews help others find the show and allow me to share my message even further. Thanks, friend!

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