I'm Busy Being Awesome

Paula Engebretson
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Nov 30, 2020 • 39min

Episode 71: 10 Ways to Get Organized and Reduce Stress this Season

In This Episode, You Will Discover…  Ten powerful strategies to get organized and reduce your stress this season Step-by-step instructions to implement these tips immediately How to slow down and enjoy the beauty of the season for yourself Links From The Podcast Sign up for your free consultation with me here Join the I’m Busy Being Awesome Facebook group here Listen to episode 4 about daily self-care here Check out the complete show notes here Subscribe And Review Do you want to be the first to know when a new episode drops? You got it! Click over to iTunes, select “Listen on Apple Podcasts,” and then click the “subscribe” button. If you love the podcast, would you be a rockstar and leave me a review? Reviews help others find the show and allow me to share my message even further. Thanks, friend!
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Nov 23, 2020 • 31min

Episode 70: Other People's Opinions Part 2

In This Episode, You Will Discover…  Why you can’t hurt other people’s feelings and what that means for you The power of unspoken opinions What you can learn about yourself when you dig deep and do this work Links From The Podcast Sign up for your free consultation with me here Join the I’m Busy Being Awesome Facebook group here Get complete show notes here Join us for the November Training here Subscribe And Review Do you want to be the first to know when a new episode drops? You got it! Click over to iTunes, select “Listen on Apple Podcasts” and then click the “subscribe” button. Also, if you’re loving the podcast, would you be a rockstar and leave me a review? Reviews help others find the show and allow me to share my message even further. Thanks, friend!
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Nov 16, 2020 • 28min

Episode 69: Managing Other People's Opinions: Part One

In This Episode, You Will Discover…  Why it’s natural to worry about what other people think Three general categories of “other people’s opinions” we fear Why we care so deeply about other people’s opinions in the first place How to identify where this shows up in your life Links From The Podcast Sign up for your free consultation with me here Join the I’m Busy Being Awesome Facebook group here Sign up for the Make Your Ideas a Reality Training here Get the complete show notes here Subscribe And Review Do you want to be the first to know when a new episode drops? You got it! Click over to iTunes, select “Listen on Apple Podcasts” and then click the “subscribe” button. Also, if you’re loving the podcast, would you be a rockstar and leave me a review? Reviews help others find the show and allow me to share my message even further. Thanks, friend!
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Nov 9, 2020 • 23min

Episode 68: How To Build Your Self-Confidence & Create The Life You Want

In This Episode, You Will Discover…  The difference between confidence and self-confidence The importance of self-confidence in helping us step out of our comfort zones and reach our biggest goals Two powerful strategies you can use to start increasing your self-confidence Links From The Podcast Sign up for your free consultation with me here! Join the I’m Busy Being Awesome Facebook group here! Access the full show notes here! Subscribe And Review Do you want to be the first to know when a new episode drops? You got it! Click over to iTunes, select “Listen on Apple Podcasts,” and then click the “subscribe” button. Also, if you love the podcast, would you be a rockstar and leave me a review? Reviews help others find the show and allow me to share my message even further. Thanks, friend!
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Nov 2, 2020 • 24min

Episode 67: What You Can Control In Uncertain Times

In This Episode, You Will Discover…  Why we try to control the uncontrollable What we can and can’t control How to create certainty in an unknown situation Links From The Podcast Sign up for your free consultation with me here! Join the I’m Busy Being Awesome Facebook group here! See Full Show Notes here! Subscribe And Review Do you want to be the first to know when a new episode drops? You got it! Click over to iTunes, select “Listen on Apple Podcasts” and then click the “subscribe” button. Also, if you’re loving the podcast, would you be a rockstar and leave me a review? Reviews help others find the show and allow me to share my message even further. Thanks, friend!
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Oct 26, 2020 • 24min

Episode 66: Stop Trying Harder

In This Episode, You Will Discover…  The powerful concept that helped me reduce my workload while getting more done. Three simple questions that explore the concept further How you can apply these tools to your life to reach your goals without working harder Links From The Podcast Sign up for your free consultation with me here! Join the I’m Busy Being Awesome Facebook group here! Subscribe And Review Do you want to be the first to know when a new episode drops? You got it! Click over to iTunes, select “Listen on Apple Podcasts,” and then click the “subscribe” button. If you love the podcast, would you be a rockstar and leave me a review? Reviews help others find the show and allow me to share my message even further. Thanks, friend!
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5 snips
Oct 19, 2020 • 30min

Episode 65: How to Make a Schedule You Will Follow

In This Episode, You Will Discover…  Why the iteration process is so effective for establishing a consistent, productive schedule The 2 essential parts of the process you might be missing How to use the iteration process in your life so you finally follow through on the schedules you create.  Links From The Podcast Sign up for your free strategy session with me here Sign up for the How to Make Your Ideas Reality here Listen to episode 8 about thought work here Listen to episode 3 about time blocking here Listen to episode 37 about creating a flexible routine for an unpredictable schedule Listen to episode 43 about increasing efficiency with batch working here Subscribe And Review Do you want to be the first to know when a new episode drops? You got it! Click over to iTunes, select “Listen on Apple Podcasts” and then click the “subscribe” button. Also, if you’re loving the podcast, would you be a rockstar and leave me a review? Reviews help others find the show and allow me to share my message even further. Thanks, friend!
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Oct 12, 2020 • 29min

Episode 64: How To Start Journaling and Improve Your Life

In This Episode, You Will Discover…  The powerful benefits of journaling Different journaling approaches and prompts Strategies to establish a consistent journaling habit Links From The Podcast Sign up for your free strategy session with me here Read Tiny Habits* Read Atomic Habits* Check out episode 6 for establishing a new habit Check out episode 25 to establish your minimum baseline habit Sign up for the thought work and journaling training here *Affiliate link – thanks for your support! Subscribe And Review Do you want to be the first to know when a new episode drops? You got it! Click over to iTunes, select “Listen on Apple Podcasts” and then click the “subscribe” button. Also, if you’re loving the podcast, would you be a rockstar and leave me a review? Reviews help others find the show and allow me to share my message even further. Thanks, friend!
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Oct 5, 2020 • 18min

Episode 63: 3 Lessons for Growth & Change

In This Episode, You Will Discover…  Three powerful lessons to help you get unstuck and generate change How to use these lessons in your everyday life Simple questions to ask yourself to foster growth and transformation as you reach your next goal Links From The Podcast Sign up for your free strategy session with me here! Subscribe And Review Do you want to be the first to know when a new episode drops? You got it! Click over to iTunes, select “Listen on Apple Podcasts” and then click the “subscribe” button. Also, if you’re loving the podcast, would you be a rockstar and leave me a review? Reviews help others find the show and allow me to share my message even further. Thanks, friend!
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Sep 28, 2020 • 34min

Episode 62: Habits and Getting Stuck in "Maybe"

In This Episode, You Will Discover…  Exactly what it means to be “stuck in maybe.” How this might be holding you back from leveling up your life. Four powerful strategies to help you step out of “maybe” and into commitment as you adopt your new habit or reach the next goal. Links From The Podcast Sign up for your free strategy session with me here! Check out Ryan Holiday’s book Stillness is Key here! Subscribe And Review Do you want to be the first to know when a new episode drops? You got it! Click over to iTunes, select “Listen on Apple Podcasts” and then click the “subscribe” button. Also, if you’re loving the podcast, would you be a rockstar and leave me a review? Reviews help others find the show and allow me to share my message even further. Thanks, friend!

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