I'm Busy Being Awesome
Paula Engebretson
How do I increase my productivity and decrease distractions? Is it possible to reclaim my time? How can I get more organized? And can I do it all with ADHD?
Welcome to the I’m Busy Being Awesome Podcast, where we dive into each of these questions and so much more.
Every week, life coach and ADHDer Paula Engebretson brings you her best strategies to boost your productivity, manage your time, get organized, and follow through on your goals.
Whether you're a fellow ADHDer, you identify with ADHD tendencies, or you simply want to take your productivity to the next level, this podcast is for you.
Are you busy being awesome?
Welcome to the I’m Busy Being Awesome Podcast, where we dive into each of these questions and so much more.
Every week, life coach and ADHDer Paula Engebretson brings you her best strategies to boost your productivity, manage your time, get organized, and follow through on your goals.
Whether you're a fellow ADHDer, you identify with ADHD tendencies, or you simply want to take your productivity to the next level, this podcast is for you.
Are you busy being awesome?
Episodes
Mentioned books
7 snips
Feb 22, 2021 • 23min
Episode 83: 3 Strategies To Finally Follow Your Schedule
In This Episode, You Will Discover… The leading reasons we struggle to follow our calendar How to think differently about unpredictable schedules 3 powerful strategies you can try today to start getting things done Links From The Podcast Sign up for your free consultation with me here Join the I’m Busy Being Awesome Facebook group here
23 snips
Feb 15, 2021 • 26min
Episode 82: Stop Worrying By Closing Your Open Question Loops
In This Episode, You Will Discover… Why our brain loves to overthink things How to find answers to the questions My top two strategies to stop the looping questions in their tracks Links From The Podcast Sign up for your free consultation with me here Join the I’m Busy Being Awesome Facebook group here Sign up for the free habit training on February 23rd here Subscribe And Review Do you want to be the first to know when a new episode drops? You got it! Click over to iTunes, select “Listen on Apple Podcasts,” and then click the “subscribe” button. Also, if you love the podcast, would you be a rockstar and leave me a review? Reviews help others find the show and allow me to share my message even further. Thanks, friend!
18 snips
Feb 8, 2021 • 25min
Episode 81: Stay Focused By Closing Open Loops
Explore the impact of open loops on focus and productivity. Learn strategies for closing open loops and managing tasks to clear mental clutter. Discuss the significance of identifying, organizing, and scheduling tasks to enhance productivity.
24 snips
Feb 1, 2021 • 22min
Episode 80: Your Relationship Manuals
Discover why we have manuals for people in our lives, how to drop them to improve relationships. Explore impact of manuals on emotions and empowering ourselves. Reflect on adapting and growing during challenges.
Jan 25, 2021 • 22min
Episode 79: You Are Not A Robot - How To Practice Self Compassion
In This Episode, You Will Discover… The breaking news that you are not a robot. Why this is a reminder you need to hear. 5 powerful lessons to help you drop perfectionism and embrace your humanity. Links From The Podcast Sign up for your free consultation with me here Join the I’m Busy Being Awesome Facebook group here Read the full show notes here Subscribe And Review Do you want to be the first to know when a new episode drops? You got it! Click over to iTunes, select “Listen on Apple Podcasts” and then click the “subscribe” button. Also, if you’re loving the podcast, would you be a rockstar and leave me a review? Reviews help others find the show and allow me to share my message even further. Thanks, friend!
Jan 18, 2021 • 20min
Episode 78: How To Easily Measure Your Progress On Long Term Goals
In This Episode, You Will Discover… Why we often get discouraged working toward long term goals How to set benchmarks and track your progress Tips to assess and adjust to stay committed to your goals, no matter what. Links From The Podcast Sign up for your free consultation with me here Join the I’m Busy Being Awesome Facebook group here
Jan 11, 2021 • 20min
Episode 77: 45 Bananas & Life is 50/50 - How to Commit To Your Goals
In This Episode, You Will Discover… The concept of life being 50/50 The importance of processing your emotions How to use these concepts to stick with your goals. Links From The Podcast Sign up for your free consultation with me here Join the I’m Busy Being Awesome Facebook group here Subscribe And Review Do you want to be the first to know when a new episode drops? You got it! Click over to iTunes, select “Listen on Apple Podcasts” and then click the “subscribe” button. Also, if you’re loving the podcast, would you be a rockstar and leave me a review? Reviews help others find the show and allow me to share my message even further. Thanks, friend!
Jan 4, 2021 • 20min
Episode 76: How Many Goals Should I Set?
In This Episode, You Will Discover… How many goals you should work on at once Why practicing constraint is the secret to success How to implement my best goal setting strategies today and start seeing progress Links From The Podcast Sign up for your free consultation with me here Join the I’m Busy Being Awesome Facebook group here Episode 20: How to Keep Your New Years Resolutions Episode 26: How to Overcome Your Fear of Failure Episode 45: How to Get Started on Your Big Goals Get The One Thing by Gary Keller here
Dec 28, 2020 • 21min
Episode 75: Start Now
In This Episode, You Will Discover… Why we feel hesitant to get started on new goals The four most common thoughts that hold us back How to challenge those beliefs and start working toward our goals with confidence Links From The Podcast Sign up for your free consultation with me here Join the I’m Busy Being Awesome Facebook group here Full show notes Subscribe And Review Do you want to be the first to know when a new episode drops? You got it! Click over to iTunes, select “Listen on Apple Podcasts” and then click the “subscribe” button. Also, if you’re loving the podcast, would you be a rockstar and leave me a review? Reviews help others find the show and allow me to share my message even further. Thanks, friend!
Dec 21, 2020 • 24min
Episode 74: How To Love Being You
In This Episode, You Will Discover… Why many of us struggle with self-love How to develop love and appreciation for ourselves Actionable steps to put this into practice today Links From The Podcast Sign up for your free consultation with me here Join the I’m Busy Being Awesome Facebook group here Join us for December 29th training and learn how to stick with your goals no matter what Full show notes here
