Keeping Abreast with Dr. Jenn

In today's epsiode of Keeping Abreast with Dr. Jenn, Dr. Megan Bernard and I had a powerful discussion about cancer survivorship, focusing on holistic recovery. We explored the role of nutrition, gut health, estrogen detoxification, and personalized supplementation in reducing recurrence. Stress management, mental health, and lifestyle adjustments emerged as essential pillars for long-term health, alongside leveraging tools like blood testing and epigenetics for tailored care.Our message is clear: true healing goes beyond treating symptoms—it’s about creating an environment where health flourishes.In This Episode, You'll Learn:Healing begins after treatment ends; holistic care is vital.Nutrition, gut health, and personalized supplementation are essential.Comprehensive blood tests guide tailored recovery plans.Constipation and estrogen detoxification affect recurrence risk.Stress management and lifestyle changes drive effective healing.Metabolic health and balanced blood sugar are often overlooked but crucial.Social media can increase stress—stay mindful.Small, consistent changes create lasting health improvements.You can’t out-supplement a poor diet—focus on whole foods.PS: Start small—every step leads to better health!Episode Timeline:00:00 The Journey of Cancer Survivorship05:18 Understanding the Role of Naturopathic Medicine10:36 Nutrition's Impact on Recovery20:48 Estrogen Detoxification and Its Significance28:51 The Connection Between Gut Health and Cancer34:43 Understanding Metabolic Health Post-Cancer40:38 Addressing Stress in Cancer Recovery46:54 Navigating Medical Advice in the Age of Social Media55:32 Starting Small: Achieving Small Wins in RecoveryDr Megan Bernard is a board-certified naturopathic doctor and founder of Flourish! The Roadmap to Recovery, a step-by-step cancer recovery and prevention method for women who want to feel empowered and energized after cancer treatment. After supporting hundreds of women through their diagnosis and treatment and then hearing about their lack of satisfaction with post-cancer care in the medical system, she decided that something great had to be done to help these women to regain control of their future and to feel their best after cancer. To talk to a member of Dr. Jenn's team and learn more about working privately with RHMD, visit: https://jennsimmons.simplero.com/page/377266?kuid=327aca17-5135-44cf-9210-c0b77a56e26d&kref=vOKy0sAiorrKTo get your copy of Dr. Jenn's book, The Smart Woman's Guide to Breast Cancer, visit: https://tinyurl.com/SmartWomansBreastCancerGuideTo purchase the auria breast cancer screening test go here https://auria.care/ and use the code DRJENN20 for 20% Off.Connect with Dr. Jenn:Website: https://www.realhealthmd.com/Facebook: https://www.facebook.com/DrJennSimmonsInstagram: https://www.instagram.com/drjennsimmons/YouTube: https://www.youtube.com/@dr.jennsimmons

In today’s episode of Keeping Abreast with Dr. Jenn, I’m joined by Dr. Amy Morris, a passionate advocate for women’s health and a cancer survivor who transformed her journey into a mission of empowerment. Together, we discuss how a cancer diagnosis is often the beginning of a life-altering transformation—shaping personal purpose, physical resilience, and emotional well-being.We explore the need to listen to your body, the challenges of navigating the medical system, and the critical importance of nutrition and exercise in recovery and prevention. Dr. Amy shares deeply personal insights into how she reclaimed her health and redefined her priorities after her treatment. This episode is a powerful reminder that a diagnosis is not the end of the story.In This Episode, You’ll Learn:The risks of rapid weight loss drugs on muscle and bone health—and what to do.How strength training can reduce cancer recurrence and improve metabolic health.The critical role of protein and fiber in recovery and long-term wellness.Strategies to break free from sedentary habits and regain energy during recovery.The connection between chronic inflammation and lingering cancer symptoms like exhaustion and weight gain.How balanced nutrition, including plant-based eating, supports healing and prevents recurrence.Why self-advocacy and intuition are essential when navigating medical decisions.Practical steps to create a sustainable exercise and nutrition plan post-treatment.Episode Timeline:00:00 Introduction and Dr. Amy Morris’s journey to healing07:38 The Importance of Listening to Your Body13:27 The Role of Nutrition in Cancer Care19:32 The Shift in Health and Purpose38:39 The Cycle of Suppression: Understanding Chronic Inflammation44:24 Exercise as Medicine: The Power of Movement51:14 Strength Training: The Key to Metabolic Health59:16 Breaking Societal Norms: Redefining Strength in Women01:09:59 The Impact of Alcohol on Health01:19:22 Processed Meats and Their Risks01:24:31 Nutritional Strategies for Cancer Prevention01:32:40 The Importance of Dietary Diversity1:36:13 Closing thoughtsDr. Amy Morris is a cancer recovery expert, scientist, and Stage 3 cancer survivor who transformed her personal battle into a mission to empower others. As the founder of the Cancer Freedom Program, she helps women reclaim their health through personalized strategies rooted in science, nutrition, and exercise. A former professional weightlifter for Team Canada, Dr. Amy inspires resilience and shares practical insights on her YouTube and Instagram channels.www.instagram.com/dramymorris/To talk to a member of Dr. Jenn's team and learn more about working privately with RHMD, visit: https://jennsimmons.simplero.com/page/377266?kuid=327aca17-5135-44cf-9210-c0b77a56e26d&kref=vOKy0sAiorrKTo get your copy of Dr. Jenn's book, The Smart Woman's Guide to Breast Cancer, visit: https://tinyurl.com/SmartWomansBreastCancerGuideTo purchase the auria breast cancer screening test go here https://auria.care/ and use the code DRJENN20 for 20% Off.Connect with Dr. Jenn:Website: https://www.realhealthmd.com/Facebook: https://www.facebook.com/DrJennSimmonsInstagram: https://www.instagram.com/drjennsimmons/YouTube: https://www.youtube.com/@dr.jennsimmons

In today’s episode of Keeping Abreast with Dr. Jenn, I sit down with Dr. Vincent Pedre, a board-certified internist, functional medicine expert, and bestselling author of Happy Gut. Together, we dive into the vital role gut health plays in overall wellness, from its influence on inflammation and immunity to its connection with breast health. Dr. Pedre shares actionable insights on how microplastics disrupt gut health, why organic coffee matters, and the creation of Happy Gut Coffee.This episode is packed with takeaways, including the risks of GLP1 medications, the importance of real foods over processed options, and personalized gut health protocols to transform your well-being.In This Episode, You’ll Learn:How microplastics harm gut health and fuel chronic inflammation.The benefits of organic coffee for gut health and Happy Gut Coffee.Risks of GLP1 medications on muscle and bone health.How to personalize gut health protocols for different gut types.The connection between gut health, immunity, and overall wellness.Why avoiding processed foods is key to vibrant health.Dr. Pedre’s journey from gut struggles to advocating for holistic healing.Episode Timeline:00:00 Introduction and the role of gut health04:06 Dr. Pedre’s journey to functional medicine12:02 Gut health’s link to immunity27:07 Understanding leaky gut38:01 Gluten, pesticides, and gut health45:58 Antibiotics and their impact on gut health49:26 Navigating antibiotics' effects01:00:00 Redesigning medical education for gut health01:13:00 Overview of the Happy Gut program01:17:00 Personalized healing with the Gut Smart Protocol01:23:00 Soy: helpful or harmful?01:25:00 Fermented foods for gut health01:27:00 Benefits of collagen and bone broth01:31:00 Coffee and gut health01:48:00 Closing remarksDr. Vincent Pedre is a board-certified internist, functional medicine expert, and the bestselling author of Happy Gut: The 28-Day Program. With over two decades of clinical experience, he has become a leading authority on gut health and the microbiome, blending holistic approaches with conventional medicine to help people heal naturally. Dr. Pedre is the creator of the Gut C.A.R.E. Program, a proven system designed to resolve digestive issues, reduce inflammation, and improve overall well-being. He is a sought-after speaker, educator, and advisor who is passionate about empowering individuals to take control of their health.www.pedremd.comHappy Gut Coffee: https://happy-gut-coffee.kckb.me/0b1a5b74Instagram: www.instagram.com/drpedre/To talk to a member of Dr. Jenn's team and learn more about working privately with RHMD, visit: https://jennsimmons.simplero.com/page/377266?kuid=327aca17-5135-44cf-9210-c0b77a56e26d&kref=vOKy0sAiorrKTo get your copy of Dr. Jenn's book, The Smart Woman's Guide to Breast Cancer, visit: https://tinyurl.com/SmartWomansBreastCancerGuideTo purchase the auria breast cancer screening test go here https://auria.care/ and use the code DRJENN20 for 20% Off.Connect with Dr. Jenn:Website: https://www.realhealthmd.com/Facebook: https://www.facebook.com/DrJennSimmonsInstagram: https://www.instagram.com/drjennsimmons/YouTube: https://www.youtube.com/@dr.jennsimmons

In this episode of Keeping Abreast with Dr. Jenn, Dr. Jenn sits down with Ella Lucas-Averett to discuss how societal norms and generational patterns shape women's self-worth, and the importance of women “taking up space” in their own lives. From Ella’s inspiring personal transformation to actionable advice, this episode is a must-listen for any woman striving to prioritize her well-being while balancing career, family, and self-care. Dive deep into the power of the CIA Model (Control, Influence, Accept/Adapt) and discover how small, intentional changes can lead to big impacts in personal wellness.In This Episode You’ll:Explore generational patterns affecting women’s self-worth and the urge to put others first.Learn why "taking up space" is essential for women’s empowerment and growth.Discover practical tools for balancing career, family, and personal goals without guilt.Uncover the CIA Model and how to apply Control, Influence, Accept/Adapt in everyday life.Understand why wellness is built through small, steady changes, not quick fixes.Acknowledge the value of supportive communities for personal growth and self-care.Episode Timeline00:05 Introduction and Warm Welcome02:01 Examining Generational Patterns in Women's Self-Worth03:24 Recognizing Intrinsic Value and Its Impact07:04 The Power of Taking Up Space and Thinking "Big"11:32 Societal Pressures and Overcoming Guilt in Self-Care12:08 Ella’s Journey22:55 Introducing the CIA Model (Control, Influence, Accept)28:57 Multitasking Challenges: "The Math Ain't Mathing"30:50 Small, Sustainable Steps for Wellness33:41 Importance of Building a Supportive Community42:46 Parenting with CIA: Control, Influence, Adaptation58:38 Embracing Life’s Seasons and Evolving Priorities01:00:41  Closing Thoughts and Contact InformationElla Lucas-Averett, is the host of ON AIR WITH ELLA, a passionate speaker, coach, and women’s empowerment advocate dedicated to helping women reclaim their self-worth through intentional self-care and personal growth. Through her own journey of overcoming an unhealthy relationship with food, Ella now inspires women to challenge limiting beliefs, think big, and embrace holistic wellness. Her work centers around creating a sustainable, fulfilling life by focusing on what we can control, influence, and accept.https://www.instagram.com/onairwithellaTo talk to a member of Dr. Jenn's team and learn more about working privately with RHMD, visit: https://jennsimmons.simplero.com/page/377266?kuid=327aca17-5135-44cf-9210-c0b77a56e26d&kref=vOKy0sAiorrKTo get your copy of Dr. Jenn's book, The Smart Woman's Guide to Breast Cancer, visit: https://tinyurl.com/SmartWomansBreastCancerGuideTo purchase the auria breast cancer screening test go here https://auria.care/ and use the code DRJENN20 for 20% Off.Connect with Dr. Jenn:Website: https://www.realhealthmd.com/Facebook: https://www.facebook.com/DrJennSimmonsInstagram: https://www.instagram.com/drjennsimmons/YouTube: https://www.youtube.com/@dr.jennsimmons

In this episode of Keeping Abreast with Dr. Jenn, Dr. Jenn sits down with Lizzy Savetsky to explore health, politics, and safety within the Jewish community as the election approaches. Together, they discuss how political landscapes affect individual and collective well-being, the essential role of Israel in global security, and the surge of anti-Semitism. Their conversation highlights the critical need for medical sovereignty, especially for women, and the ways in which stress from political tension impacts health. Dr. Jenn and Lizzy emphasize the power of informed voting and discuss strategies for choosing leaders who prioritize health, safety, and genuine wellness. They address the role of big business in America’s health crisis and urge listeners to advocate for a healthier and more secure future.In This Episode, You’ll:Understand the mental and physical toll of election-related stress on individual health.Learn why Israel's security plays a key role in safeguarding the Western world.Recognize the troubling rise in anti-Semitism and its implications for societal stability.Discover the importance of medical sovereignty in protecting women’s health rights.Analyze how political narratives influence public perception of health and safety.Uncover how big business interests contribute to the ongoing health crisis in America.See how media bias shapes political perspectives and affects healthcare choices.Consider the importance of voting for candidates who support safe food practices and public health.Episode Timeline:00:00 Introduction: Navigating Health and Politics in Complex Times08:02  Israel’s Role in Global Security and Its Impacts12:08 Examining Anti-Semitism and Public Health16:49 Women’s Rights and Medical Sovereignty24:58 Vision for a Healthier Future26:46 The Influence of Big Business on America’s Health30:15 The Business of Sickness32:47 Immigration Policy and National Safety36:53 Media Narratives and Public Perception39:10 Health and Safety as Key Voting Issues48:33 Final Thoughts: The Call to Vote for HealthLizzy Savetsky is a prominent advocate for the Jewish community, dedicated to addressing social and political issues affecting her community and beyond. With a focus on the rising challenges around anti-Semitism and global security, Lizzy’s platform educates and empowers others to take action. Through her work, she sheds light on the need for unity, awareness, and proactive measures in times of social unrest.To talk to a member of Dr. Jenn's team and learn more about working privately with RHMD, visit: https://jennsimmons.simplero.com/page/377266?kuid=327aca17-5135-44cf-9210-c0b77a56e26d&kref=vOKy0sAiorrKTo get your copy of Dr. Jenn's book, The Smart Woman's Guide to Breast Cancer, visit: https://tinyurl.com/SmartWomansBreastCancerGuideTo purchase the auria breast cancer screening test go here https://auria.care/ and use the code DRJENN20 for 20% Off.Connect with Dr. Jenn:Website: https://www.realhealthmd.com/Facebook: https://www.facebook.com/DrJennSimmonsInstagram: https://www.instagram.com/drjennsimmons/YouTube: https://www.youtube.com/@dr.jennsimmons

In this episode, Dr. Jenn Simmons is joined by Brigid Titgemeier, a functional nutrition expert, to explore the powerful link between metabolic health and breast cancer. They discuss the significant role of diet, lifestyle, and mindset in preventing chronic diseases, highlighting the need for a healthcare shift from medication to lifestyle-based approaches. The conversation dives into the food industry's influence on dietary guidelines, the impact of added sugars, and how better nutrition and policy changes could improve public health. Brigid emphasizes the importance of educating families on healthy choices and the need to hold the food industry accountable.In This Episode, You'll Learn:The connection between metabolic health and breast cancerWhy diet, sleep, stress, and exercise are essential for metabolic wellnessHow the food industry impacts dietary guidelines and public healthFunctional medicine’s holistic approach to healthThe hidden costs of rising healthcare due to preventable diseasesThe role of added sugars in chronic illnessesThe importance of nutrition education in medical trainingWhy accountability in the food industry is crucialTips for parents to raise healthy children in a processed food environmentEpisode Timeline00:00 Understanding Metabolic Disease and Its Impact on Health01:59 The Role of Nutrition in Metabolic Health05:52 Brigid’s Personal Journey to Functional Medicine09:56 Food Industry Influence on Health Guidelines14:10 The True Cost of Poor Nutrition on Healthcare17:51 Exploring Conflicts of Interest in Nutrition Recommendations21:58 Nutrition’s Role in Managing Chronic Diseases25:56 The Need for a Paradigm Shift in Healthcare29:58 Advocating for Food Policy Reform38:20 Examining the Impact of U.S. Food Regulations47:11 Critiquing Dietary Guidelines53:06 Understanding Sugar’s Role in Chronic Disease01:00:23 The Power of Mindset in Nutrition01:08:24 Raising Healthy Kids in a Processed Food WorldBrigid Titgemeier, MS, RDN, LD, IFNCP, is a functional nutrition dietitian and founder of My Food is Health. Passionate about the power of food as medicine, Brigid empowers people to address the root causes of chronic diseases. Through personalized programs, speaking, and writing, she advocates for a holistic, individualized approach to nutrition. Learn more about her work at BeingBrigid.com.The Blood Sugar Reset by Dietitian Brigid Titgemeier from BeingBrigid: Register here for $9.99 https://thebloodsugarreset.com/register/#drjennTo talk to a member of Dr. Jenn's team and learn more about working privately with RHMD, visit: https://jennsimmons.simplero.com/page/377266?kuid=327aca17-5135-44cf-9210-c0b77a56e26d&kref=vOKy0sAiorrKTo get your copy of Dr. Jenn's book, The Smart Woman's Guide to Breast Cancer, visit: https://tinyurl.com/SmartWomansBreastCancerGuideTo purchase the auria breast cancer screening test go here https://auria.care/ and use the code DRJENN20 for 20% Off.Connect with Dr. Jenn:Website: https://www.realhealthmd.com/Facebook: https://www.facebook.com/DrJennSimmonsInstagram: https://www.instagram.com/drjennsimmons/YouTube: https://www.youtube.com/@dr.jennsimmons

In this episode of Keeping Abreast, Dr. Jenn welcomes Dr. Halie Schoff, a gut health and hormone expert, to discuss the critical relationship between parasites, gut health, and overall wellness. They explore the often-misunderstood impact of parasites on chronic illness, including breast cancer, and dive into how hormonal imbalances, birth control, and environmental toxins affect health. Dr. Halie also shares her personal health journey, offering insights into how detoxification and sustainable lifestyle changes can support gut and hormone health. This episode emphasizes the importance of proactive health measures and regular detox practices to maintain overall well-being.In this episode you’ll:Discover how parasites may be impacting your gut health and increasing your risk for chronic diseases like breast cancer.Learn why birth control pills might be silently disrupting your hormonal balance and overall health.Understand the importance of detoxification and how blocked detox pathways can lead to toxic overload.Get practical strategies to reduce your exposure to environmental toxins and support your hormone health.Hear Dr. Halie’s personal health journey, including her natural healing approach to cystic acne and hormonal imbalances.Explore how skin issues like acne, eczema, and psoriasis are connected to gut health and toxic overload.Gain actionable tips on diet, stress management, and detox practices to support long-term health.Episode Timeline:00:05 - Introduction and Welcome02:05 - The Impact of Parasites on Gut Health04:45 - Dr. Halie’s Personal Health Journey09:35 - The Role of Birth Control Pills in Hormonal Health13:22 - Importance of Addressing Symptoms Early17:40 - Gut Health and Chronic Diseases21:15 - Environmental Toxins and Their Impact24:32 - Sustainable Lifestyle Changes28:57 - Dietary Changes for Mental Health30:20 - Importance of Water Filtration35:41 - Detoxification Pathways and Practices39:46 - Recognizing Symptoms of High Toxic Load43:00 - The Problem with Parasites and Processed Foods47:38 - Xenoestrogens and Their Impact50:22 - Final Thoughts and Contact InformationDr. Halie Schoff is an expert in gut health, hormone balance, and skin health. Through her personal health journey, dealing with issues such as cystic acne and hormonal imbalances, she chose to heal her body naturally. Now, she runs Alpha Health and Wellness, advocating for natural healing methods to address gut and hormone health. Dr. Halie is also the host of the Alpha Health and Wellness Radio podcast, where she provides practical advice for improving overall health and wellness.instagram.com/drhalieschofTo talk to a member of Dr. Jenn's team and learn more about working privately with RHMD, visit: https://jennsimmons.simplero.com/page/377266?kuid=327aca17-5135-44cf-9210-c0b77a56e26d&kref=vOKy0sAiorrKTo get your copy of Dr. Jenn's book, The Smart Woman's Guide to Breast Cancer, visit: https://tinyurl.com/SmartWomansBreastCancerGuideTo purchase the auria breast cancer screening test go here https://auria.care/ and use the code DRJENN20 for 20% Off.Connect with Dr. Jenn:Website: https://www.realhealthmd.com/Facebook: https://www.facebook.com/DrJennSimmonsInstagram: https://www.instagram.com/drjennsimmons/YouTube: https://www.youtube.com/@dr.jennsimmons

In today's episode of Keeping Abreast with Dr. Jenn, Dr. Jenn takes a deep dive into breast cancer screening, uncovering the hidden risks of routine mammograms and exploring safer alternatives. With a mission to empower women to make more informed decisions, Dr. Jenn discusses overdiagnosis, overtreatment, and the emotional toll these can take. She introduces innovative technologies like the QT scan and AURIA test, which offer more accurate, non-invasive options for breast cancer detection. This episode is a must-listen for anyone navigating their breast health journey and seeking to move beyond traditional screening methods.In this episode, you'll:Learn the potential risks of repeated radiation exposure from mammograms.Understand the emotional and psychological effects of overdiagnosis and overtreatment.Discover the benefits of cutting-edge, non-invasive technologies like the QT scan and AURIA test.Explore tailored strategies for high-risk individuals and better breast health monitoring.Gain insight into the importance of self-breast examinations and recognizing bodily changes.Hear real-life stories of unnecessary mastectomies and how they could have been avoided.Episode Timeline:00:01 Introduction to Breast Health Awareness Month01:00 The Importance of Screening Programs04:13 Mammograms: Benefits and Drawbacks09:46 How Mammograms Influence Treatment Decisions15:09 Overdiagnosis and Overtreatment in Breast Cancer20:01 Alternatives to Traditional Screening Methods29:46 Introducing Innovative Technologies: QT Scan & AURIA Test50:14 Conclusion and Recommendations for Breast HealthTo talk to a member of Dr. Jenn's team and learn more about working privately with RHMD, visit: https://jennsimmons.simplero.com/page/377266?kuid=327aca17-5135-44cf-9210-c0b77a56e26d&kref=vOKy0sAiorrKTo get your copy of Dr. Jenn's book, The Smart Woman's Guide to Breast Cancer, visit: https://tinyurl.com/SmartWomansBreastCancerGuideTo purchase the auria breast cancer screening test go here https://auria.care/ and use the code DRJENN20 for 20% Off.Connect with Dr. Jenn:Website: https://www.realhealthmd.com/Facebook: https://www.facebook.com/DrJennSimmonsInstagram: https://www.instagram.com/drjennsimmons/YouTube: https://www.youtube.com/@dr.jennsimmons

In today's episode of Keeping Abreast with Dr. Jenn, Dr. Jenn sits down with Michelle Patidar, a cancer survivor turned health coach specializing in post-cancer care through integrative nutrition and holistic health. Michelle shares her personal journey battling non-Hodgkin's lymphoma and how it shaped her mission to fill the gaps in conventional medical systems for cancer survivors. Together, they explore the challenges faced by survivors and the importance of addressing mental, emotional, and physical well-being during the recovery process.In this episode you'll:Learn about the body's varying detoxification abilities and how they impact recovery and exercise.Hear Michelle's emotional cancer journey and the toll it took on her mentally and physically.Discover the holistic approach to healing, including mental health, nutrition, and the role of environmental toxins.Get insight into Michelle’s coaching programs that focus on rehabilitation, mindset, and emotional healing.Understand the critical need for better support systems within conventional healthcare for cancer survivors.Appreciate the importance of self-examinations and recognizing bodily changes for early detection.Episode Timeline:00:05 Introduction and Welcome02:30 Differences in Detoxification and its Impact on Recovery06:45 Michelle’s Personal Cancer Journey10:22 The Emotional and Mental Challenges After Treatment15:40 Gaps in Conventional Post-Cancer Care19:50 Michelle’s Holistic Approach: Integrative Nutrition25:04 Mental and Emotional Healing: A Key Component30:35 Addressing Environmental Toxins in Recovery36:10 Michelle’s Coaching Programs for Survivors40:22 The Need for Survivor Support in Conventional Healthcare44:30 Self Breast Examinations and Importance of Early Detection48:05 Final Reflections on Holistic Healing and Resilience55:12 Closing Remarks and Contact InformationMichelle Patidar is a cancer survivor and health coach specializing in integrative nutrition and holistic recovery. After her personal experience with non-Hodgkin's lymphoma, Michelle now helps cancer survivors rebuild their physical and emotional well-being. Through coaching and workshops, she empowers individuals to take charge of their health and live purposefully beyond cancer. Connect with her at revivalhealthwellness.com and on Instagram @revivalhealthwellness.To talk to a member of Dr. Jenn's team and learn more about working privately with RHMD, visit: https://jennsimmons.simplero.com/page/377266?kuid=327aca17-5135-44cf-9210-c0b77a56e26d&kref=vOKy0sAiorrKTo get your copy of Dr. Jenn's book, The Smart Woman's Guide to Breast Cancer, visit: https://tinyurl.com/SmartWomansBreastCancerGuideTo purchase the auria breast cancer screening test go here https://auria.care/ and use the code DRJENN20 for 20% Off.Connect with Dr. Jenn:Website: https://www.realhealthmd.com/Facebook: https://www.facebook.com/DrJennSimmonsInstagram: https://www.instagram.com/drjennsimmons/YouTube: https://www.youtube.com/@dr.jennsimmons

In this solo episode of Keeping Abreast with Dr. Jenn, I challenge the conventional approach to breast cancer detection, introducing the groundbreaking QT Imaging Technology and AURIA test, which provide safer, more accurate alternatives to traditional mammography. Whether you're navigating dense breast tissue concerns or looking for proactive health strategies, this episode is packed with essential information. We explore the critical differences between screening and diagnostic exams, the hidden dangers of environmental toxins contributing to rising cancer rates, and practical detox methods to protect your health. Learn how to avoid overdiagnosis and overtreatment, and why personalized, non-invasive care is key—especially post-mastectomy. Tune in to discover how to take charge of your breast health with cutting-edge advancements in cancer prevention and early detection.In this episode, you'll learn:The key differences between screening and diagnostic breast exams and how they impact breast cancer detection.How QT Imaging Technology and the AURIA test are revolutionizing breast cancer screening with safer, more accurate alternatives to traditional mammograms.Which breast health symptoms—like lumps, skin changes, and nipple discharge—require a diagnostic study.Essential radiation protection strategies and how environmental detoxification can help safeguard your health.Why dense breast tissue requires special attention and what it means for early cancer detection.The risks of overdiagnosis and overtreatment, and how to avoid unnecessary procedures.Why personalized care is crucial for post-mastectomy recovery and long-term breast health.Episode Timeline:00:05 Welcome and Episode Introduction01:02 Screening vs. Diagnostic Populations: Understanding the Differences03:15 Introduction to QT Imaging Technology and the AURIA Test06:30 Key Symptoms That Warrant a Diagnostic Study10:18 Radiation Protection Tips and Environmental Detox for Health12:45 Post-Mastectomy Self-Examination and Personalized Care15:22 Risks of Overdiagnosis and Overtreatment22:15 Environmental Toxins and Effective Detoxification Strategies25:51 3D Mammograms and Radiation Risks for Dense Breasts34:22 The Importance of Annual Testing and Risk Stratification for Early Detection36:45 Screening vs. Diagnostic: When Each Type of Exam is Needed39:52 The Future of Breast Cancer Screening: Advancements and What’s Next55:11 Understanding Dense Breasts and Their ImplicationsTo talk to a member of Dr. Jenn's team and learn more about working privately with RHMD, visit: https://jennsimmons.simplero.com/page/377266?kuid=327aca17-5135-44cf-9210-c0b77a56e26d&kref=vOKy0sAiorrKTo get your copy of Dr. Jenn's book, The Smart Woman's Guide to Breast Cancer, visit: https://tinyurl.com/SmartWomansBreastCancerGuideTo purchase the auria breast cancer screening test go here https://auria.care/ and use the code DRJENN20 for 20% Off.Connect with Dr. Jenn:Website: https://www.realhealthmd.com/Facebook: https://www.facebook.com/DrJennSimmonsInstagram: https://www.instagram.com/drjennsimmons/YouTube: https://www.youtube.com/@dr.jennsimmons