Keeping Abreast with Dr. Jenn

Dr. Jenn Simmons
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Aug 25, 2025 • 1h 12min

108: Estrogen Myths & Bioidentical Truths with Jeffrey Dach, MD (Part 2)

In the conclusion of this two-part conversation, Dr. Jenn Simmons and Dr. Jeffrey Dach go deeper on bioidentical hormones, long-term estrogen deprivation (LTED), and why “have” vs. “had” breast cancer matters when discussing HRT. They examine apoptosis after LTED, the role of estrogen in genomic stability, and how overdiagnosis from screening can drive unnecessary treatment. They also cover practical prevention pillars—iodine, DIM, selenium, and vitamin D—and what thoughtful, individualized care can look like for women navigating menopause and survivorship.In This Episode, You Will Learn:How reintroducing estrogen can trigger apoptosis in specific contextsWhy “have” vs. “had” breast cancer changes the HRT conversationHow screening, overdiagnosis, and rising mastectomy rates intersectThe difference between natural progesterone and synthetic progestinsHow iodine, DIM, selenium, and vitamin D factor into prevention programsWhat estrogen metabolites (2-hydroxy vs 4-hydroxy) and COMT mean for riskWhere integrative oncology and repurposed therapies fit into patient-centered careEpisode Timeline Highlights00:00:51 LTED explained: estrogen reintroduction & apoptosis 00:06:48 How long is “long-term” deprivation? What the studies suggest 00:10:29 “Have” vs. “had” breast cancer—why words matter for HRT decisions 00:12:48 Integrative oncology, repurposed drugs & fasting in cancer care context 00:17:41 Who may be a candidate for HRT after curative treatment? 00:20:11 Autopsy data, DCIS, and the problem of overdiagnosis 00:27:10 Why finding smaller tumors doesn’t always change overall survival 00:29:29 The unintended rise in mastectomy rates with screening 00:47:33 Is it ever too late for HRT? Benefits into the 60s and 70s 00:50:02 Osteoarthritis, sleep, mood—systemic effects of estrogen deficiency 00:54:15 Metabolites & methylation (COMT) 00:58:22 Prevention stack: iodine, DIM, resveratrol, NAC 00:59:31 Selenium’s role & vitamin D optimization 01:03:04 Risk-reduction strategies & individualized care 01:10:40 Closing reflections & resources💬 If this episode resonates, please rate, review, and subscribe on Apple Podcasts, Spotify, or wherever you listen. And share Part 2 with someone who needs a nuanced, evidence-curious take on hormones, survivorship, and women’s health.To talk to a member of Dr. Jenn's team and learn more about working privately with RHMD, visit: https://jennsimmons.simplero.com/page/377266?kuid=327aca17-5135-44cf-9210-c0b77a56e26d&kref=vOKy0sAiorrKTo get your copy of Dr. Jenn's book, The Smart Woman's Guide to Breast Cancer, visit: https://tinyurl.com/SmartWomansBreastCancerGuideTo purchase the auria breast cancer screening test go here https://auria.care/ and use the code DRJENN20 for 20% Off.Connect with Dr. Jenn:Website: https://www.realhealthmd.com/Facebook: https://www.facebook.com/DrJennSimmonsInstagram: https://www.instagram.com/drjennsimmons/YouTube: https://www.youtube.com/@dr.jennsimmons
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Aug 18, 2025 • 1h 12min

107: Estrogen Myths & Bioidentical Truths with Jeffrey Dach, MD (Part 1)

In this thought-provoking episode of Keeping Abreast, Dr. Jenn Simmons welcomes Dr. Jeffrey Dach for a powerful discussion on bioidentical hormones, estrogen, and the myths that have shaped women’s health for decades.Dr. Dach draws from over 40 years of clinical experience and research to challenge the mainstream narrative that estrogen causes breast cancer. Together, he and Dr. Jenn explore how estrogen protects DNA integrity, why natural progesterone is vastly different from synthetic progestins, and how iodine and testosterone play overlooked but vital roles in breast cancer prevention.Along the way, they trace the history of hormone therapies—from DES and Tamoxifen to modern-day aromatase inhibitors—revealing both the progress and the persistent dogmas of conventional medicine. This is a conversation about evidence, empowerment, and the urgent need to rethink how we approach women’s health.Because of its depth and importance, this conversation has been divided into two parts. This episode is Part 1 of 2.In This Episode, You Will Learn:Why estrogen may protect against breast cancer rather than cause itThe truth about estrogen receptors and how they shape cancer riskThe critical difference between natural progesterone and synthetic progestinsHow testosterone supports breast cancer preventionWhy iodine deficiency remains a hidden driver of diseaseThe historical evolution of hormone therapies—from DES to TamoxifenHow entrenched medical dogmas persist despite new evidenceEpisode Timeline Highlights00:00 Introduction to Dr. Jeffrey Dach & the Hormone Debate 08:15 Breaking Away From Conventional Medical Training 16:32 Estrogen Receptors & The Women’s Health Initiative Revisited 24:48 Estrogen as a Guardian of DNA Integrity & Historical Shifts in Cancer Treatment 33:10 Pregnancy, Hormones, & Breast Cancer Protection 41:22 Estriol, BiEst, & The Work of Dr. Rebecca Glazer 49:55 Iodine’s Role in Breast & Thyroid Health 58:40 Progesterone Deficiency, Progestins, & Cancer Risk 1:07:12 Pharmaceutical Influence, Processed Foods, & Inflammatory Triggers 1:15:36 Fertility Decline, Chronic Disease, & Why Medical Beliefs Resist Change💬 If this episode resonates, please rate, review, and subscribe on Apple Podcasts, Spotify, or wherever you listen. And don’t miss Part 2, where the conversation continues into statins, cardiovascular disease, and the broader implications for women’s health.To talk to a member of Dr. Jenn's team and learn more about working privately with RHMD, visit: https://jennsimmons.simplero.com/page/377266?kuid=327aca17-5135-44cf-9210-c0b77a56e26d&kref=vOKy0sAiorrKTo get your copy of Dr. Jenn's book, The Smart Woman's Guide to Breast Cancer, visit: https://tinyurl.com/SmartWomansBreastCancerGuideTo purchase the auria breast cancer screening test go here https://auria.care/ and use the code DRJENN20 for 20% Off.Connect with Dr. Jenn:Website: https://www.realhealthmd.com/Facebook: https://www.facebook.com/DrJennSimmonsInstagram: https://www.instagram.com/drjennsimmons/YouTube: https://www.youtube.com/@dr.jennsimmons
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Aug 11, 2025 • 1h 21min

106: Detoxification, Hormone Balance, and True Wellness with Dr. Jessica Peatross

In this eye-opening episode of Keeping Abreast, Dr. Jenn Simmons welcomes Dr. Jessica Peatross for a deeply personal conversation about health, healing, and taking back control of your body and choices.Dr. Peatross shares her journey through years of professional and personal challenges—from nervous system dysregulation and inflammation to reclaiming her health through mindfulness, targeted nutrition, and hormone balance. Together, they explore why medical sovereignty and informed consent are essential, how environmental toxins quietly erode health, and why medicine’s future must be built on patient empowerment instead of one-size-fits-all care.This episode dives into the root causes of chronic illness, the overlooked role of detoxification, and mindset shifts that accelerate healing. From hormone therapy done right to personalized protocols honoring your genetics and history, Dr. Peatross offers hard-earned wisdom and practical steps for lasting wellness.In This Episode, You Will Learn:How Dr. Peatross overcame years of health strugglesWhy calming the nervous system is the first step to healingThe role of targeted nutrition and micronutrientsHow reprogramming your mind supports recoveryWhy medical sovereignty matters for informed decisionsThe link between toxins, inflammation, and hormonesHow individualized detox prevents setbacksWhy hormone balance is key to wellnessThe value of curiosity over conformity in medicine💬 If this episode resonates, please rate, review, and subscribe on Apple Podcasts, Spotify, or wherever you listen.Episode Timeline Highlights:00:00 Intro to Dr. Jessica Peatross’ Journey 01:54 Personal & Professional Struggles 06:24 Health Transformation & Lab Results 09:25 Nervous System Regulation & Nutrition 13:41 Reprogramming the Mind for Healing 17:23 Professional Transformation & License Journey 20:33 Vaccine Perspectives & Medical Sovereignty 29:50 Autoimmunity & Detoxification 31:46 Individualized Detox Protocols 37:14 The Role of Parasites in Health 42:49 Vitamin D Deficiency & Implications 47:34 Shifts in Medical Perspectives 50:31 Empowering Practitioners & Patients 55:21 Hormone Therapy: A Personal Journey 57:30 The Need for Hormone Education 58:50 Hormones & Breast Cancer 01:01:35 The Role of Hormones in Daily Life 01:03:44 Risks of Conventional Treatments 01:06:24 Challenging Mammogram Narratives 01:08:10 Foundational Practices Beyond Hormones 01:09:57 The Future of Weight Loss TreatmentsTo talk to a member of Dr. Jenn's team and learn more about working privately with RHMD, visit: https://jennsimmons.simplero.com/page/377266?kuid=327aca17-5135-44cf-9210-c0b77a56e26d&kref=vOKy0sAiorrKTo get your copy of Dr. Jenn's book, The Smart Woman's Guide to Breast Cancer, visit: https://tinyurl.com/SmartWomansBreastCancerGuideTo purchase the auria breast cancer screening test go here https://auria.care/ and use the code DRJENN20 for 20% Off.Connect with Dr. Jenn:Website: https://www.realhealthmd.com/Facebook: https://www.facebook.com/DrJennSimmonsInstagram: https://www.instagram.com/drjennsimmons/YouTube: https://www.youtube.com/@dr.jennsimmons
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Aug 4, 2025 • 1h 32min

105: How to Protect Your Family from Hidden Toxins with Non-Toxic Dad Warren Phillips

In this powerful episode of Keeping Abreast, Dr. Jenn sits down with Warren Phillips—also known as the Non-Toxic Dad—for a raw and revealing look at the hidden toxic exposures affecting our everyday lives.Together, they explore the deep connection between environmental toxins and chronic illness, the dark truth behind greenwashing, and why detoxification may be even more important than nutrition when it comes to long-term health. Warren shares his personal journey from industrial toxicity to healing, and unpacks why women are uniquely positioned to lead the movement toward a cleaner, safer future.From the hormone-disrupting effects of receipts and fragrance to the overlooked link between alcohol and breast cancer, this episode is a wake-up call for anyone who wants to reclaim their health—starting at home. If you’ve ever questioned the safety of your skincare, cookware, or even your clothing, this conversation will leave you informed, empowered, and ready to make changes that last.In This Episode, You Will Learn:Why detoxification may matter more than nutritionHow greenwashing keeps harmful products on store shelvesThe shocking truth about fragrance and hormone disruptionHow microplastics are invading our bodies—and what to do about itWhy alcohol is a leading, modifiable risk factor for breast cancerWhat makes women powerful changemakers in household healthSimple swaps that reduce toxin exposure in your kitchen and bedroomHow cookware, cutting boards, and containers can affect your hormonesWhy conventional hormone replacement can be risky—and how to do it safelyHow a non-toxic lifestyle supports longevity, energy, and mental clarity💬 If this episode resonates with you, please rate, review, and subscribe on Apple Podcasts, Spotify, or wherever you tune in. Your support helps us bring life-changing conversations to more people.Episode Timeline Highlights: 04:58 The Impact of Greenwashing 09:43 The Role of Women in Health Decisions 12:59 Toxic Clothing and Microplastics 19:04 The Dangers of Plastics and Environmental Toxins 27:23 Understanding Stainless Steel and Non-Toxic Cookware 32:10 The Intentional Design of Health Risks 34:58 Alcohol: A Poison in Disguise 37:37 Breast Cancer and Alcohol Consumption 46:22 The Importance of Detoxification 48:41 Effective Detox Strategies 54:11 Creating Safe Hormone Replacement Products 59:49 Toxins and Their Impact on Health 01:02:30 The Role of Cholesterol in Hormonal Health 01:05:14 Practical Steps for a Non-Toxic Lifestyle 01:08:03 Creating a Safe Home Environment 01:12:46 The Journey to Health and WellnessTo talk to a member of Dr. Jenn's team and learn more about working privately with RHMD, visit: https://jennsimmons.simplero.com/page/377266?kuid=327aca17-5135-44cf-9210-c0b77a56e26d&kref=vOKy0sAiorrKTo get your copy of Dr. Jenn's book, The Smart Woman's Guide to Breast Cancer, visit: https://tinyurl.com/SmartWomansBreastCancerGuideTo purchase the auria breast cancer screening test go here https://auria.care/ and use the code DRJENN20 for 20% Off.Connect with Dr. Jenn:Website: https://www.realhealthmd.com/Facebook: https://www.facebook.com/DrJennSimmonsInstagram: https://www.instagram.com/drjennsimmons/YouTube: https://www.youtube.com/@dr.jennsimmons
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Jul 21, 2025 • 2h 9min

104: Understanding Hormones, Metabolism & Modern Medicine with Dr. Tyna Moore

In this eye-opening episode of Keeping Abreast, Dr. Jenn sits down with Dr. Tyna Moore for a bold and unfiltered conversation about hormones, metabolism, and the urgent need to rethink modern medicine.Together, they share their personal journeys with plant-based nutrition, the breakdown of conventional medical thinking, and the real-world struggles patients face when trying to get holistic, informed care. Dr. Tyna brings her no-nonsense approach to key topics like GLP-1 medications, peptide therapy, hormone balance, and the power of physiologic (vs. high-dose) dosing.From the limitations of mammograms to the influence of pharmaceutical incentives, this episode explores why critical thinking, muscle mass, and true patient education are the future of healing. If you’ve ever felt disempowered by a diagnosis—or wondered if there’s more to your care—this conversation is your blueprint for reclaiming your health.In This Episode, You Will Learn:Why microdosing GLP-1s may be a safer, smarter optionHow personal nutrition journeys shaped Dr. Jenn and Dr. Tyna's viewsThe overlooked power of muscle, metabolism, and hormonal balanceHow pharmaceutical and insurance incentives influence careWhy informed consent is crucial—and often missingWhat peptides offer in the evolving landscape of holistic healthWhy childhood obesity demands a multi-pronged, educational approachHow to identify truly hormone-literate, patient-centered providersWhat a new model of medicine could look like—and how to get there💬 If this episode resonates with you, please rate, review, and subscribe on Apple Podcasts, Spotify, or wherever you tune in. Your support helps us bring life-changing conversations to more people.Episode Timeline Highlights:00:00 Plant-based struggles & diet journeys 08:34 Chiropractors and naturopaths in healing 14:27 Rethinking medicine & patient outcomes 27:30 Medical mediocrity and turf wars 29:03 Mammograms & early detection debate 38:51 Cancer diagnosis & emotional impact 45:47 Failures in the medical system 46:47 Nutrition and immune health 49:26 Peptides, hormones, and inflammation 01:00:09 Microdosing GLP-1s explained 01:08:35 Pediatric obesity & pharma’s role 01:17:26 Muscle mass & metabolic health 01:36:39 Understanding GLP-1 administration 01:43:20 What hormone-literate care looks like 01:52:03 Why empowered patients are the futureTo talk to a member of Dr. Jenn's team and learn more about working privately with RHMD, visit: https://jennsimmons.simplero.com/page/377266?kuid=327aca17-5135-44cf-9210-c0b77a56e26d&kref=vOKy0sAiorrKTo get your copy of Dr. Jenn's book, The Smart Woman's Guide to Breast Cancer, visit: https://tinyurl.com/SmartWomansBreastCancerGuideTo purchase the auria breast cancer screening test go here https://auria.care/ and use the code DRJENN20 for 20% Off.Connect with Dr. Jenn:Website: https://www.realhealthmd.com/Facebook: https://www.facebook.com/DrJennSimmonsInstagram: https://www.instagram.com/drjennsimmons/YouTube: https://www.youtube.com/@dr.jennsimmons
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Jul 14, 2025 • 1h 36min

103: Peptides, Hormones & Holistic Health with Dr. Tracey Stroup

In this thought-provoking episode of Keeping Abreast, Dr. Jenn welcomes Dr. Tracey Stroup for a deep dive into the fascinating world of peptides, the foundations of true wellness, and the mindset shifts needed for lasting health.Together, they explore why foundational habits—not just trendy treatments—are the true drivers of healing. Dr. Stroup shares how our modern lifestyle, food supply, and even cultural shifts have impacted our bodies and minds. The conversation goes beyond the science of peptides to examine the spiritual and emotional dimensions of wellness, offering a holistic roadmap to reclaiming health.From GLP-1 peptides and hormonal balance to the importance of hydration, movement, and faith, this episode is packed with powerful insights to help you build a sustainable, whole-body approach to healing.In This Episode, You Will Learn:What peptides are and how they support healing and recoveryWhy nutrition is still the cornerstone of health—even in the age of biohackingHow modern culture affects women’s health and hormone balanceThe critical connection between sleep, hydration, and cellular repairHow emotional well-being and spiritual purpose influence physical healingWhy peptide therapy should always be integrated with lifestyle changesWhat GLP-1 peptides and adipokines do for metabolic healthHow hormones and gut health work together for overall wellnessWhy individualized protocols matter more than one-size-fits-all treatmentsThe promise (and limitations) of using peptides in cancer care💬 If this episode resonates with you, please rate, review, and subscribe on Apple Podcasts, Spotify, or wherever you tune in. Your support helps us bring life-changing conversations to more people.Episode Timeline: 02:34 Foundational Health Habits 07:06 Nutrition and Its Importance 09:27 The Impact of Feminism on Health 13:48 Comparison and Its Effects on Joy 19:15 Understanding Health vs. Disease 21:47 The Importance of Hydration and Movement 25:30 Sleep and Its Role in Healing 29:51 Finding Purpose Through Adversity 34:35 The Role of Faith in Healing 38:33 The Flaws in the Cancer Treatment Industry 46:53 Understanding Peptides and Their Impact 58:07 The Role of Adipokines in Metabolic Health 01:00:26 The Importance of Supplementation and Gut Health 01:09:05 Exploring Different Types of Peptides 01:12:40 Peptides for Immune Modulation and Recovery 01:15:48 Integrating Peptides into Cancer Protocols 01:19:01 The Impact of Hormones on Metabolic Health 01:25:50 The Future of Peptide TherapyTo talk to a member of Dr. Jenn's team and learn more about working privately with RHMD, visit: https://jennsimmons.simplero.com/page/377266?kuid=327aca17-5135-44cf-9210-c0b77a56e26d&kref=vOKy0sAiorrKTo get your copy of Dr. Jenn's book, The Smart Woman's Guide to Breast Cancer, visit: https://tinyurl.com/SmartWomansBreastCancerGuideTo purchase the auria breast cancer screening test go here https://auria.care/ and use the code DRJENN20 for 20% Off.Connect with Dr. Jenn:Website: https://www.realhealthmd.com/Facebook: https://www.facebook.com/DrJennSimmonsInstagram: https://www.instagram.com/drjennsimmons/YouTube: https://www.youtube.com/@dr.jennsimmons
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Jul 7, 2025 • 1h 24min

102: Revolutionizing Cancer Treatment with Dr. Francisco Contreras

In this enlightening episode of Keeping Abreast, Dr. Jenn sits down with world-renowned surgical oncologist Dr. Francisco Contreras to explore how mindset, metabolic therapy, and integrative medicine can change the cancer care conversation.Guided by the influence of his father, a pioneer in holistic oncology, Dr. Contreras shares his path to becoming a surgeon and his mission to treat not just the disease, but the whole person. From patient empowerment to the limitations of conventional care, this episode offers a deep dive into the emotional, spiritual, and metabolic components of healing.You’ll hear how innovative therapies at Oasis of Hope combine conventional medicine with holistic practices—and why patient education is the cornerstone of long-term success.This conversation is filled with hope, science, and practical insights to help you take charge of your healing journey.In This Episode, You Will Learn:How Dr. Contreras’s father inspired his holistic cancer care approachWhy mindset and empowerment are critical in healingThe science behind metabolic therapy and low-glycemic nutritionWhat immunotherapy is—and how it’s changing cancer outcomesHow alternative and conventional treatments can work togetherWhy movement, habit-building, and diet play vital roles in recoveryThe truth about high-dose vitamin C, off-label meds, and natural remediesHow innovative treatments like dendritic cell vaccines and CAR T cells workWhy patients deserve education, options, and hope💬 If this episode resonates with you, please rate, review, and subscribe on Apple Podcasts, Spotify, or wherever you listen. Your support helps us reach more people with life-changing information.Episode Timeline: 02:52 Holistic Approach to Cancer Treatment 05:24 Empowering Patients: From Victims to Victors 08:00 The Power of the Mind in Healing 10:31 Integrative Cancer Therapies 16:19 The Cost of Targeted Therapies 19:00 Dietary Considerations in Cancer Care 21:35 The Importance of Movement 24:48 Building New Habits for Health 27:24 Innovative Cancer Treatments 34:56 Understanding Dendritic Cell Vaccines 38:15 Tumor Infiltrating Lymphocytes and CAR T Cells 41:25 The Role of Natural Killer Cells in Cancer 42:44 Lifestyle Changes to Boost Immunity 44:44 The Economics of Cancer Treatment 46:55 The Limitations of Natural Remedies 50:15 High-Dose Vitamin C Therapy 57:49 Exploring Off-Label Pharmaceuticals 01:02:21 Oasis of Hope: A Holistic Approach to Cancer 01:06:35 Skepticism Around Cancer Vaccines 01:08:33 Empowering Patients with KnowledgeTo talk to a member of Dr. Jenn's team and learn more about working privately with RHMD, visit: https://jennsimmons.simplero.com/page/377266?kuid=327aca17-5135-44cf-9210-c0b77a56e26d&kref=vOKy0sAiorrKTo get your copy of Dr. Jenn's book, The Smart Woman's Guide to Breast Cancer, visit: https://tinyurl.com/SmartWomansBreastCancerGuideTo purchase the auria breast cancer screening test go here https://auria.care/ and use the code DRJENN20 for 20% Off.Connect with Dr. Jenn:Website: https://www.realhealthmd.com/Facebook: https://www.facebook.com/DrJennSimmonsInstagram: https://www.instagram.com/drjennsimmons/YouTube: https://www.youtube.com/@dr.jennsimmons
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Jun 30, 2025 • 1h 38min

101: The Power of Real Food with Celebrity Chef James Barry

In this insightful episode of Keeping Abreast, I sit down with celebrity chef and culinary innovator James Barry to explore the powerful relationship between food, health, and emotional well-being. From his early culinary influences to a career shaped by the events of 9/11, James shares how personal experiences have deeply impacted his approach to cooking and nutrition.Together, we delve into the importance of mindful eating, the emotional undercurrents behind food choices, and how processed foods disrupt our body’s natural instincts. James opens up about the realities of cooking for celebrities, the underestimated power of home-cooked meals, and the immense value of eating nose-to-tail for optimal nutrition.This conversation is packed with practical advice—from essential kitchen tools to creating a stress-free cooking environment—and encourages listeners to reconnect with their body, find their “why,” and make real food a daily act of self-care.In This Episode, You Will Learn:-How childhood experiences and family shape culinary identity -Why life-altering events like 9/11 can redefine your path -How modern cooking has evolved—and what we’ve lost -Why real food is critical and processed food misleads your body -The emotional connection between food and eating habits -The surprising truths about celebrity diets -Why home cooking is the foundation of long-term health -The benefits of a whole-animal, nose-to-tail approach -How to listen to your body and use CGM data for deeper insight -Simple ways to enhance flavor, reduce stress, and love cooking again💬 If you loved this episode, please rate, review, and subscribe on Apple Podcasts, Spotify, or wherever you listen. It helps us reach more people who need to hear these life-changing stories.Episode Timeline:00:00 From Chef to Culinary Influencer 05:18 The Impact of 9/11 on Career Choices 11:38 The Evolution of Healthy Cooking 19:29 The Illusion of Health in Modern Diets 23:21 Ancestral Eating: The Foundation of Nutrition 28:35 Mindful Eating: Tuning into Our Bodies 34:28 Finding Your Why: The Importance of Personal Motivation 39:16 Celebrity Chef Insights: Behind the Scenes 47:37 The Disconnect: Understanding Our Bodies and Diets 54:22 The Importance of Cooking at Home 57:45 Embracing Whole Animal Nutrition 01:02:20 The Power of Microdosing Nutrients 01:04:22 Creating a Stress-Free Cooking Environment 01:08:26 Enhancing Flavor and Presentation in Cooking 01:13:33 Essential Kitchen Tools and IngredientsTo talk to a member of Dr. Jenn's team and learn more about working privately with RHMD, visit: https://jennsimmons.simplero.com/page/377266?kuid=327aca17-5135-44cf-9210-c0b77a56e26d&kref=vOKy0sAiorrKTo get your copy of Dr. Jenn's book, The Smart Woman's Guide to Breast Cancer, visit: https://tinyurl.com/SmartWomansBreastCancerGuideTo purchase the auria breast cancer screening test go here https://auria.care/ and use the code DRJENN20 for 20% Off.Connect with Dr. Jenn:Website: https://www.realhealthmd.com/Facebook: https://www.facebook.com/DrJennSimmonsInstagram: https://www.instagram.com/drjennsimmons/YouTube: https://www.youtube.com/@dr.jennsimmons
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Jun 23, 2025 • 53min

100th Episode - The Answers to Breast Health Dr Jenn Once Wished She Had

Welcome to the 100th episode of Keeping Abreast! In this powerful episode of Dr. Jenn answers questions from her listeners and dives deep into the most commonly asked questions over the years. She discusses the evolution of breast cancer screening, emphasizing the importance of self-examination and the innovative QT scan technology. I address the challenges faced by breast cancer survivors, the role of hormone replacement therapy and the real reasons women feel worse after treatment and what to do about it.  Dr Jenn discusses the significance and impactful difference of personalized health care. I share my views on taking a holistic view of health, encouraging women to take charge of their well-being and to address emotional trauma as part of recovery. This episode highlights the need for a shift in how breast cancer care is approached, focusing on prevention and self-care. She gives women what she once wishes she had, real answers, a new approach and hope.  In This Episode You Will Learn:- Self-breast examination is crucial for early detection.- The ARIA test provides real-time risk assessment for breast cancer.- QT scan technology offers a safer alternative to traditional imaging.- Post-treatment, many women experience significant health challenges.- Hormone replacement therapy can be safe after breast cancer with proper monitoring.- Emotional trauma plays a significant role in recovery from breast cancer.- Personalized health approaches are essential for effective treatment.- Education about breast cancer and its treatment is vital for patients.- Women deserve to thrive after a breast cancer diagnosis, not just survive.- Health is a continuous journey that requires ongoing attention and care.To talk to a member of Dr. Jenn's team and learn more about working privately with RHMD, visit: https://jennsimmons.simplero.com/page/377266?kuid=327aca17-5135-44cf-9210-c0b77a56e26d&kref=vOKy0sAiorrKTo get your copy of Dr. Jenn's book, The Smart Woman's Guide to Breast Cancer, visit: https://tinyurl.com/SmartWomansBreastCancerGuideTo purchase the auria breast cancer screening test go here https://auria.care/ and use the code DRJENN20 for 20% Off.Connect with Dr. Jenn:Website: https://www.realhealthmd.com/Facebook: https://www.facebook.com/DrJennSimmonsInstagram: https://www.instagram.com/drjennsimmons/YouTube: https://www.youtube.com/@dr.jennsimmons
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Jun 10, 2025 • 1h 13min

99: The Shocking Truth About Cholesterol, Cancer & Prescription Drugs with Dr. Magaziner

In this powerful episode of Keeping Abreast, I sit down with renowned functional medicine pioneer Dr. Allen Magaziner to explore his transformative journey into integrative care. From the early days of facing resistance in a conventional medical landscape to building a thriving holistic practice, Dr. Magaziner shares how personal experiences—particularly his mother’s health struggles—led him to challenge the status quo.Together, we unpack the many flaws in our current medical system, including the dangers of overdiagnosis, the overreliance on prescription medications, and the urgent need to prioritize health over disease management. This conversation dives deep into the misunderstood world of cholesterol, inflammation, and the often-overlooked role of nutritional deficiencies—especially vitamin D—in both cancer prevention and treatment.Listeners will be inspired by Dr. Magaziner’s passion for integrative oncology, his insights into lifestyle medicine, and his message of hope for anyone facing cancer. The episode also honors the legacy of Suzanne Somers, who bravely championed hormone replacement therapy and encouraged women to reclaim their health after cancer. In This Episode, You Will Learn:-Dr. Magaziner’s path into functional medicine began with his mother’s illness-The limitations of conventional medicine spurred his shift toward integrative care-Overdiagnosis and prescription drug overuse are harming more than helping-Cholesterol is essential to health—context and nuance matter-Vitamin D regulates over 2,000 genes, including many with anti-cancer properties-Maintaining optimal vitamin D levels (>90 ng/mL) is critical in cancer care-Integrative oncology can radically improve both outcomes and quality of life-Repurposed medications, such as metformin, show promise in cancer therapy-Fear inhibits healing—support, mindset, and curiosity are vital-Suzanne Somers’ legacy continues to empower women’s wellness journeys 💬 If you loved this episode, please rate, review, and subscribe on Apple Podcasts, Spotify, or wherever you listen. It helps us reach more people who need to hear these life-changing stories.Episode Timeline:06:06 Disillusionment with Traditional Medicine09:00 Building a Practice in a Conservative Environment11:59 The Importance of Inflammation in Health14:58 Understanding Cholesterol and Heart Health18:01 The Role of Lifestyle in Disease Prevention20:56 The Need for Comprehensive Health Assessments24:00 The Future of Integrative Medicine32:37 The Importance of Nutritional Deficiencies33:01 Vitamin D: A Critical Nutrient42:27 Integrative Oncology: A Personal Journey46:36 The Forgotten Woman:To talk to a member of Dr. Jenn's team and learn more about working privately with RHMD, visit: https://jennsimmons.simplero.com/page/377266?kuid=327aca17-5135-44cf-9210-c0b77a56e26d&kref=vOKy0sAiorrKTo get your copy of Dr. Jenn's book, The Smart Woman's Guide to Breast Cancer, visit: https://tinyurl.com/SmartWomansBreastCancerGuideTo purchase the auria breast cancer screening test go here https://auria.care/ and use the code DRJENN20 for 20% Off.Connect with Dr. Jenn:Website: https://www.realhealthmd.com/Facebook: https://www.facebook.com/DrJennSimmonsInstagram: https://www.instagram.com/drjennsimmons/YouTube: https://www.youtube.com/@dr.jennsimmons

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